Рецепт Boilermaker Tortellini Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pork sausage
113.4g |
water
948.0g |
tomatoes
99.23g |
cabbage
42.0g |
onion
36.0g |
pepper
30.55g |
beef bouillon
10.0g |
basil
0.28g |
pepper
0.26g |
zucchini
78.54g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 17.11 | 0.0 | 0.77 | 0.54 | 0.4 | 0.26 | 0.11 | 0.01 | 0.03 | 0.95 | 20.18 | 20.18 |
Total Fat (g) | 30.09 | 0.0 | 0.13 | 0.04 | 0.04 | 0.05 | 0.02 | 0.0 | 0.01 | 0.14 | 30.52 | 30.52 |
Carbohydrates (g) | 0.0 | 0.0 | 3.97 | 2.44 | 3.36 | 1.42 | 0.0 | 0.01 | 0.17 | 2.63 | 14.0 | 14.0 |
Ash (g) | 2.56 | 0.95 | 0.8 | 0.27 | 0.13 | 0.13 | 0.11 | 0.0 | 0.01 | 0.49 | 5.45 | 5.45 |
Calories (kcal) | 344.736 | 0.0 | 16.869 | 10.5 | 14.4 | 6.109 | 0.7 | 0.065 | 0.663 | 12.566 | 406.608 | 406.608 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | 0.03 | 0.36 | 0.03 | н/д | 0.0 | н/д | 0.02 | 0.46 | 0.46 |
Glucose (dextrose) (g) | н/д | н/д | 1.09 | 0.7 | 0.71 | 0.35 | н/д | 0.0 | н/д | 0.59 | 3.45 | 3.45 |
Fructose (g) | н/д | н/д | 1.26 | 0.61 | 0.46 | 0.34 | н/д | 0.0 | н/д | 0.75 | 3.42 | 3.42 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 63.75 | 947.05 | 93.55 | 38.72 | 32.08 | 28.68 | 9.76 | 0.26 | 0.03 | 74.33 | 1288.2 | 1288.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 2.36 | 1.34 | 1.53 | 0.73 | 0.0 | 0.0 | 0.0 | 1.36 | 7.33 | 7.33 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.0 | 1.1 | 0.6 | 0.5 | 0.0 | 0.0 | 0.1 | 0.9 | 4.1 | 4.1 |
Calcium (mg) | 10.206 | 28.44 | 30.761 | 16.8 | 8.28 | 3.055 | 0.6 | 0.498 | 1.136 | 11.78 | 111.557 | 111.557 |
Iron (mg) | 1.26 | 0.0 | 0.96 | 0.2 | 0.08 | 0.1 | 0.02 | 0.01 | 0.08 | 0.27 | 2.97 | 2.97 |
Magnesium (mg) | 15.876 | 9.48 | 10.915 | 5.04 | 3.6 | 3.055 | 0.2 | 0.18 | 0.504 | 13.351 | 62.202 | 62.202 |
Phosphorus (mg) | 153.09 | 0.0 | 18.854 | 10.92 | 10.44 | 6.109 | 1.3 | 0.158 | 0.45 | 29.844 | 231.164 | 231.164 |
Potassium (mg) | 281.232 | 0.0 | 186.552 | 71.4 | 52.56 | 53.454 | 5.4 | 0.831 | 3.273 | 205.766 | 860.468 | 860.468 |
Sodium (mg) | 721.224 | 37.92 | 141.899 | 7.56 | 1.44 | 0.916 | 32.6 | 0.011 | 0.114 | 7.854 | 951.539 | 951.539 |
Zinc (mg) | 2.46 | 0.09 | 0.14 | 0.08 | 0.06 | 0.04 | 0.0 | 0.0 | 0.0 | 0.23 | 3.1 | 3.1 |
Copper (mg) | 0.079 | 0.095 | 0.069 | 0.008 | 0.014 | 0.021 | 0.0 | 0.001 | 0.003 | 0.039 | 0.331 | 0.331 |
Manganese (mg) | 0.011 | 0.0 | 0.079 | 0.067 | 0.047 | 0.037 | 0.001 | 0.003 | 0.015 | 0.141 | 0.402 | 0.402 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.6 | 0.6 |
Vitamin A, IU (IU) | 85.05 | 0.0 | 116.099 | 41.16 | 0.72 | 113.017 | 0.0 | 14.854 | 0.777 | 157.073 | 528.75 | 528.75 |
Retinol (mcg) | 12.474 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.474 | 12.474 |
Vitamin A, RAE (mcg_RAE) | 14.742 | 0.0 | 5.954 | 2.1 | 0.0 | 5.498 | 0.0 | 0.743 | 0.039 | 7.854 | 36.93 | 36.93 |
Beta Carotene (mcg) | 12.474 | 0.0 | 69.461 | 17.64 | 0.36 | 63.534 | 0.0 | 8.848 | 0.406 | 94.244 | 266.966 | 266.966 |
Vitamin E (mg) | 0.22 | 0.0 | 0.67 | 0.06 | 0.01 | 0.11 | 0.0 | 0.0 | 0.0 | 0.09 | 1.17 | 1.17 |
Vitamin D (IU) | 58.968 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 58.968 | 58.968 |
Lycopene (mcg) | 12.474 | 0.0 | 2745.694 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 2758.184 | 2758.184 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 85.338 | 12.6 | 1.44 | 104.158 | 0.0 | 15.91 | 0.533 | 1668.901 | 1888.88 | 1888.88 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.06 | н/д | 0.05 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.12 | 0.12 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.0 | 9.2 | 15.4 | 2.7 | 24.6 | 0.0 | 0.1 | 0.1 | 13.4 | 66.1 | 66.1 |
Thiamin (mg) | 0.318 | 0.0 | 0.05 | 0.025 | 0.018 | 0.018 | 0.0 | 0.0 | 0.0 | 0.039 | 0.468 | 0.468 |
Riboflavin (mg) | 0.136 | 0.0 | 0.06 | 0.017 | 0.011 | 0.009 | 0.002 | 0.0 | 0.001 | 0.11 | 0.345 | 0.345 |
Niacin (mg) | 5.33 | 0.0 | 0.705 | 0.097 | 0.043 | 0.147 | 0.078 | 0.003 | 0.003 | 0.385 | 6.789 | 6.789 |
Pantothenic acid (mg) | 0.76 | 0.0 | 0.119 | 0.088 | 0.043 | 0.031 | 0.002 | 0.001 | н/д | 0.126 | 1.169 | 1.169 |
Vitamin B-6 (mg) | 0.352 | 0.0 | 0.109 | 0.05 | 0.043 | 0.067 | 0.001 | 0.0 | 0.001 | 0.173 | 0.797 | 0.797 |
Folate (mcg) | 1.134 | 0.0 | 7.938 | 18.06 | 6.84 | 3.055 | 0.2 | 0.191 | 0.026 | 22.776 | 60.22 | 60.22 |
Vitamin B-12 (mcg) | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.97 | 0.97 |
Choline (mg) | 60.1 | 0.0 | 6.9 | 4.5 | 2.2 | 1.7 | 0.3 | 0.0 | 0.0 | 7.5 | 83.2 | 83.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.125 | н/д | 0.01 | 0.004 | 0.004 | 0.003 | н/д | 0.0 | н/д | 0.008 | 0.153 | 0.153 |
Threonine (g) | 0.68 | н/д | 0.04 | 0.017 | 0.007 | 0.012 | н/д | 0.0 | н/д | 0.024 | 0.78 | 0.78 |
Isoleucine (g) | 0.714 | н/д | 0.02 | 0.013 | 0.004 | 0.006 | н/д | 0.0 | н/д | 0.031 | 0.788 | 0.788 |
Leucine (g) | 1.225 | н/д | 0.03 | 0.017 | 0.011 | 0.012 | н/д | 0.001 | н/д | 0.055 | 1.35 | 1.35 |
Lysine (g) | 1.349 | н/д | 0.03 | 0.017 | 0.014 | 0.012 | н/д | 0.0 | н/д | 0.055 | 1.478 | 1.478 |
Methionine (g) | 0.352 | н/д | 0.01 | 0.004 | 0.0 | 0.003 | н/д | 0.0 | н/д | 0.016 | 0.385 | 0.385 |
Cystine (g) | 0.181 | н/д | 0.01 | 0.004 | 0.0 | 0.003 | н/д | 0.0 | н/д | 0.008 | 0.207 | 0.207 |
Phenylalanine (g) | 0.612 | н/д | 0.03 | 0.013 | 0.011 | 0.027 | н/д | 0.0 | н/д | 0.031 | 0.725 | 0.725 |
Tyrosine (g) | 0.465 | н/д | 0.02 | 0.008 | 0.004 | 0.003 | н/д | 0.0 | н/д | 0.024 | 0.524 | 0.524 |
Valine (g) | 0.794 | н/д | 0.02 | 0.017 | 0.007 | 0.012 | н/д | 0.0 | н/д | 0.039 | 0.889 | 0.889 |
Arginine (g) | 1.009 | н/д | 0.02 | 0.034 | 0.036 | 0.009 | н/д | 0.0 | н/д | 0.039 | 1.147 | 1.147 |
Histidine (g) | 0.624 | н/д | 0.02 | 0.008 | 0.004 | 0.003 | н/д | 0.0 | н/д | 0.024 | 0.682 | 0.682 |
Alanine (g) | 1.021 | н/д | 0.03 | 0.017 | 0.007 | 0.012 | н/д | 0.0 | н/д | 0.047 | 1.134 | 1.134 |
Aspartic acid (g) | 1.486 | н/д | 0.159 | 0.05 | 0.032 | 0.064 | н/д | 0.001 | н/д | 0.118 | 1.91 | 1.91 |
Glutamic acid (g) | 2.506 | н/д | 0.476 | 0.122 | 0.094 | 0.058 | н/д | 0.001 | н/д | 0.102 | 3.359 | 3.359 |
Glycine (g) | 1.055 | н/д | 0.02 | 0.013 | 0.011 | 0.009 | н/д | 0.0 | н/д | 0.039 | 1.147 | 1.147 |
Proline (g) | 0.782 | н/д | 0.02 | 0.021 | 0.004 | 0.006 | н/д | 0.0 | н/д | 0.031 | 0.865 | 0.865 |
Serine (g) | 0.646 | н/д | 0.03 | 0.021 | 0.007 | 0.015 | н/д | 0.0 | н/д | 0.039 | 0.759 | 0.759 |
Cholesterol (mg) | 81.648 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.648 | 81.648 |
Trans Fat (g) | 0.238 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.238 | 0.238 |
Saturated Fat (g) | 9.979 | 0.0 | 0.02 | 0.013 | 0.014 | 0.018 | 0.011 | 0.0 | 0.003 | 0.031 | 10.089 | 10.089 |
Phytosterols (mg) | н/д | н/д | н/д | 4.62 | 5.4 | 2.749 | н/д | н/д | 0.239 | н/д | 13.008 | 13.008 |
Monounsaturated Fat (g) | 13.393 | 0.0 | 0.02 | 0.008 | 0.004 | 0.003 | 0.009 | 0.0 | 0.003 | 0.008 | 13.447 | 13.447 |
Polyunsaturated (g) | 4.037 | 0.0 | 0.05 | 0.008 | 0.007 | 0.018 | 0.001 | 0.001 | 0.003 | 0.063 | 4.188 | 4.188 |