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Рецепт Boiled Rice Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		rice
17.34g 		water
118.4g 		salt
0.19g 		milk
183.0g 		sugar
25.0g 		eggs
18.48g 		vanilla
0.53g 		Всего в порции Всего в рецепте
Protein (g) 1.24 0.0 0.0 6.17 0.0 2.32 0.0 9.73 77.84
Total Fat (g) 0.11 0.0 0.0 1.78 0.0 1.84 0.0 3.73 29.84
Carbohydrates (g) 13.87 0.0 0.0 9.13 25.0 0.14 0.07 48.2 385.6
Ash (g) 0.11 0.12 0.19 1.37 0.0 0.16 0.0 1.95 15.6
Calories (kcal) 63.305 0.0 0.0 76.86 96.75 26.426 1.512 264.853 2118.824
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 н/д н/д 0.0 н/д 0.02 н/д 0.03 0.24
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 н/д 0.04 н/д 0.04 0.32
Fructose (g) 0.0 н/д н/д 0.0 н/д 0.02 н/д 0.02 0.16
Lactose (g) 0.0 н/д н/д 9.52 н/д 0.02 н/д 9.54 76.32
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.02 н/д 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.6
Water (g) 2.02 118.28 0.0 164.55 0.01 14.02 0.28 299.15 2393.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 9.52 24.98 0.14 0.07 34.72 277.76
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.02 н/д 0.02 0.16
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Calcium (mg) 4.856 3.552 0.045 217.77 0.25 9.794 0.058 236.325 1890.6
Iron (mg) 0.75 0.0 0.0 0.05 0.0 0.34 0.0 1.14 9.12
Magnesium (mg) 4.336 1.184 0.002 20.13 0.0 2.218 0.063 27.932 223.456
Phosphorus (mg) 19.945 0.0 0.0 173.85 0.0 35.297 0.032 229.124 1832.992
Potassium (mg) 19.945 0.0 0.015 274.5 0.5 24.763 0.777 320.501 2564.008
Sodium (mg) 0.867 4.736 72.671 80.52 0.0 25.872 0.047 184.714 1477.712
Zinc (mg) 0.19 0.01 0.0 0.77 0.0 0.21 0.0 1.18 9.44
Copper (mg) 0.038 0.012 0.0 0.018 0.0 0.018 0.0 0.087 0.696
Manganese (mg) 0.189 0.0 0.0 0.0 0.0 0.007 0.001 0.198 1.584
Selenium (mcg) 2.6 0.0 0.0 6.0 0.2 5.9 0.0 14.7 117.6
Vitamin A, IU (IU) 0.0 0.0 0.0 358.68 0.0 89.998 0.0 448.678 3589.424
Retinol (mcg) 0.0 0.0 0.0 106.14 0.0 25.687 0.0 131.827 1054.616
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 106.14 0.0 25.872 0.0 132.012 1056.096
Beta Carotene (mcg) 0.0 0.0 0.0 3.66 0.0 1.848 0.0 5.508 44.064
Vitamin E (mg) 0.02 0.0 0.0 0.02 0.0 0.18 0.0 0.22 1.76
Vitamin D (IU) н/д 0.0 н/д 95.16 н/д 6.468 н/д 101.628 813.024
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 61.169 0.0 61.169 489.352
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.09 н/д 0.09 0.72
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.101 0.0 0.0 0.037 0.0 0.013 0.0 0.15 1.2
Riboflavin (mg) 0.009 0.0 0.0 0.348 0.005 0.089 0.001 0.451 3.608
Niacin (mg) 0.727 0.0 0.0 0.165 0.0 0.013 0.002 0.907 7.256
Pantothenic acid (mg) 0.175 0.0 0.0 0.659 0.0 0.266 0.0 1.1 8.8
Vitamin B-6 (mg) 0.028 0.0 0.0 0.073 0.0 0.026 0.0 0.127 1.016
Folate (mcg) 40.064 0.0 0.0 9.15 0.0 8.686 0.0 57.9 463.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.81 0.0 0.24 0.0 1.04 8.32
Choline (mg) 1.0 0.0 0.0 32.4 0.0 46.4 н/д 79.8 638.4
Folic acid (mcg) 38.677 0.0 0.0 0.0 0.0 0.0 0.0 38.677 309.416
Tryptophan (g) 0.014 н/д 0.0 0.073 н/д 0.031 н/д 0.118 0.944
Threonine (g) 0.045 н/д 0.0 0.165 н/д 0.103 н/д 0.313 2.504
Isoleucine (g) 0.054 н/д 0.0 0.348 н/д 0.124 н/д 0.525 4.2
Leucine (g) 0.102 н/д 0.0 0.695 н/д 0.201 н/д 0.999 7.992
Lysine (g) 0.045 н/д 0.0 0.531 н/д 0.168 н/д 0.744 5.952
Methionine (g) 0.029 н/д 0.0 0.146 н/д 0.07 н/д 0.246 1.968
Cystine (g) 0.026 н/д 0.0 0.22 н/д 0.05 н/д 0.296 2.368
Phenylalanine (g) 0.066 н/д 0.0 0.311 н/д 0.126 н/д 0.503 4.024
Tyrosine (g) 0.042 н/д 0.0 0.256 н/д 0.092 н/д 0.39 3.12
Valine (g) 0.076 н/д 0.0 0.403 н/д 0.159 н/д 0.638 5.104
Arginine (g) 0.102 н/д 0.0 0.183 н/д 0.152 н/д 0.437 3.496
Histidine (g) 0.029 н/д 0.0 0.146 н/д 0.057 н/д 0.233 1.864
Alanine (g) 0.071 н/д 0.0 0.201 н/д 0.137 н/д 0.409 3.272
Aspartic acid (g) 0.116 н/д 0.0 0.567 н/д 0.246 н/д 0.929 7.432
Glutamic acid (g) 0.241 н/д 0.0 1.427 н/д 0.31 н/д 1.979 15.832
Glycine (g) 0.057 н/д 0.0 0.11 н/д 0.079 н/д 0.246 1.968
Proline (g) 0.059 н/д 0.0 0.659 н/д 0.094 н/д 0.812 6.496
Serine (g) 0.066 н/д 0.0 0.384 н/д 0.179 н/д 0.629 5.032
Cholesterol (mg) 0.0 0.0 0.0 9.15 0.0 78.17 0.0 87.32 698.56
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.031 0.0 0.0 1.153 0.0 0.573 0.0 1.757 14.056
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.036 0.0 0.0 0.512 0.0 0.704 0.0 1.253 10.024
Polyunsaturated (g) 0.031 0.0 0.0 0.073 0.0 0.251 0.0 0.356 2.848