Рецепт Boiled Raisin Oatmeal Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
raisins
13.75g |
sugar
16.67g |
shortening
17.08g |
eggs
8.21g |
soda
0.42g |
vanilla
0.0g |
nutmeats
0.04g |
salt
0.0g |
cook oatmeal
19.44g |
flour
20.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.42 | 0.0 | 0.0 | 1.03 | 0.0 | н/д | 0.01 | н/д | 0.49 | 2.15 | 4.11 | 49.32 |
Total Fat (g) | 0.06 | 0.0 | 17.08 | 0.82 | 0.0 | н/д | 0.02 | н/д | 0.3 | 0.2 | 18.48 | 221.76 |
Carbohydrates (g) | 10.89 | 16.66 | 0.0 | 0.06 | 0.0 | н/д | 0.01 | н/д | 2.33 | 15.9 | 45.85 | 550.2 |
Ash (g) | 0.25 | 0.0 | 0.0 | 0.07 | н/д | н/д | 0.0 | н/д | 0.07 | 0.1 | 0.49 | 5.88 |
Calories (kcal) | 41.113 | 64.5 | 151.017 | 11.745 | 0.0 | н/д | 0.23 | н/д | 13.805 | 75.833 | 358.243 | 4298.916 |
Starch (g) | 0.37 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.26 | н/д | 2.63 | 31.56 |
Sucrose (g) | 0.06 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.05 | н/д | 0.12 | 1.44 |
Glucose (dextrose) (g) | 3.82 | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 3.83 | 45.96 |
Fructose (g) | 4.08 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 4.09 | 49.08 |
Lactose (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Maltose (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.12 | 0.01 | 0.0 | 6.23 | 0.42 | н/д | 0.0 | н/д | 16.26 | 2.48 | 27.51 | 330.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.14 | 16.65 | 0.0 | 0.06 | 0.0 | н/д | 0.0 | н/д | 0.05 | 0.06 | 24.96 | 299.52 |
Galactose (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.3 | 0.6 | 1.4 | 16.8 |
Calcium (mg) | 6.875 | 0.167 | 0.0 | 4.353 | 0.017 | н/д | 0.106 | н/д | 1.75 | 3.125 | 16.392 | 196.704 |
Iron (mg) | 0.26 | 0.0 | 0.0 | 0.15 | 0.0 | н/д | 0.0 | н/д | 0.17 | 0.97 | 1.55 | 18.6 |
Magnesium (mg) | 4.4 | 0.0 | 0.0 | 0.986 | 0.004 | н/д | 0.107 | н/д | 5.25 | 4.583 | 15.33 | 183.96 |
Phosphorus (mg) | 13.888 | 0.0 | 0.0 | 15.687 | 0.0 | н/д | 0.194 | н/д | 14.972 | 22.5 | 67.241 | 806.892 |
Potassium (mg) | 102.988 | 0.333 | 0.0 | 11.006 | 0.008 | н/д | 0.282 | н/д | 13.611 | 22.292 | 150.52 | 1806.24 |
Sodium (mg) | 1.513 | 0.0 | 0.0 | 11.499 | 0.025 | н/д | 0.0 | н/д | 0.778 | 0.417 | 14.231 | 170.772 |
Zinc (mg) | 0.03 | 0.0 | 0.0 | 0.09 | 0.0 | н/д | 0.0 | н/д | 0.19 | 0.15 | 0.46 | 5.52 |
Copper (mg) | 0.044 | 0.0 | 0.0 | 0.008 | 0.0 | н/д | 0.0 | н/д | 0.014 | 0.029 | 0.096 | 1.152 |
Manganese (mg) | 0.041 | 0.0 | н/д | 0.003 | н/д | н/д | 0.001 | н/д | 0.113 | 0.142 | 0.3 | 3.6 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 2.6 | 0.0 | н/д | 0.0 | н/д | 1.0 | 7.1 | 10.9 | 130.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 39.999 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 39.999 | 479.988 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 11.417 | 137.004 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 11.499 | 137.988 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.822 | 9.864 |
Vitamin E (mg) | 0.02 | 0.0 | 0.14 | 0.08 | 0.0 | н/д | 0.01 | н/д | 0.02 | 0.01 | 0.27 | 3.24 |
Vitamin D (IU) | н/д | н/д | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | н/д | 0.0 | н/д | 35.0 | 3.75 | 65.936 | 791.232 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.01 | н/д | 5.03 | 0.04 | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 | 5.16 | 61.92 |
Tocopherol, delta (mg) | 0.0 | н/д | 2.85 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 2.86 | 34.32 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.3 | 3.6 |
Thiamin (mg) | 0.015 | 0.0 | 0.0 | 0.006 | 0.0 | н/д | 0.0 | н/д | 0.016 | 0.165 | 0.201 | 2.412 |
Riboflavin (mg) | 0.018 | 0.003 | 0.0 | 0.039 | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.102 | 0.167 | 2.004 |
Niacin (mg) | 0.106 | 0.0 | 0.0 | 0.006 | 0.0 | н/д | 0.001 | н/д | 0.045 | 1.229 | 1.387 | 16.644 |
Pantothenic acid (mg) | 0.014 | 0.0 | 0.0 | 0.118 | н/д | н/д | 0.0 | н/д | 0.06 | 0.092 | 0.284 | 3.408 |
Vitamin B-6 (mg) | 0.023 | 0.0 | 0.0 | 0.011 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.008 | 0.045 | 0.54 |
Folate (mcg) | 0.688 | 0.0 | 0.0 | 3.86 | 0.0 | н/д | 0.02 | н/д | 1.167 | 38.125 | 43.859 | 526.308 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 1.5 | 0.0 | н/д | 20.6 | 0.0 | н/д | 0.0 | н/д | 1.4 | 2.2 | 25.8 | 309.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 32.083 | 32.083 | 384.996 |
Tryptophan (g) | 0.007 | н/д | 0.0 | 0.014 | н/д | н/д | 0.0 | н/д | 0.008 | 0.027 | 0.056 | 0.672 |
Threonine (g) | 0.011 | н/д | 0.0 | 0.046 | н/д | н/д | 0.0 | н/д | 0.019 | 0.058 | 0.135 | 1.62 |
Isoleucine (g) | 0.008 | н/д | 0.0 | 0.055 | н/д | н/д | 0.0 | н/д | 0.023 | 0.075 | 0.162 | 1.944 |
Leucine (g) | 0.014 | н/д | 0.0 | 0.09 | н/д | н/д | 0.001 | н/д | 0.043 | 0.148 | 0.295 | 3.54 |
Lysine (g) | 0.011 | н/д | 0.0 | 0.075 | н/д | н/д | 0.0 | н/д | 0.027 | 0.048 | 0.161 | 1.932 |
Methionine (g) | 0.003 | н/д | 0.0 | 0.031 | н/д | н/д | 0.0 | н/д | 0.01 | 0.038 | 0.081 | 0.972 |
Cystine (g) | 0.003 | н/д | 0.0 | 0.022 | н/д | н/д | 0.0 | н/д | 0.019 | 0.046 | 0.09 | 1.08 |
Phenylalanine (g) | 0.019 | н/д | 0.0 | 0.056 | н/д | н/д | 0.0 | н/д | 0.027 | 0.108 | 0.211 | 2.532 |
Tyrosine (g) | 0.001 | н/д | 0.0 | 0.041 | н/д | н/д | 0.0 | н/д | 0.019 | 0.065 | 0.127 | 1.524 |
Valine (g) | 0.011 | н/д | 0.0 | 0.071 | н/д | н/д | 0.0 | н/д | 0.031 | 0.088 | 0.201 | 2.412 |
Arginine (g) | 0.056 | н/д | 0.0 | 0.067 | н/д | н/д | 0.001 | н/д | 0.033 | 0.088 | 0.245 | 2.94 |
Histidine (g) | 0.01 | н/д | 0.0 | 0.025 | н/д | н/д | 0.0 | н/д | 0.01 | 0.048 | 0.093 | 1.116 |
Alanine (g) | 0.015 | н/д | 0.0 | 0.061 | н/д | н/д | 0.0 | н/д | 0.023 | 0.069 | 0.168 | 2.016 |
Aspartic acid (g) | 0.015 | н/д | 0.0 | 0.109 | н/д | н/д | 0.001 | н/д | 0.058 | 0.092 | 0.276 | 3.312 |
Glutamic acid (g) | 0.022 | н/д | 0.0 | 0.138 | н/д | н/д | 0.003 | н/д | 0.121 | 0.725 | 1.008 | 12.096 |
Glycine (g) | 0.011 | н/д | 0.0 | 0.035 | н/д | н/д | 0.001 | н/д | 0.029 | 0.077 | 0.153 | 1.836 |
Proline (g) | 0.034 | н/д | 0.0 | 0.042 | н/д | н/д | 0.0 | н/д | 0.019 | 0.25 | 0.346 | 4.152 |
Serine (g) | 0.01 | н/д | 0.0 | 0.08 | н/д | н/д | 0.0 | н/д | 0.029 | 0.108 | 0.227 | 2.724 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 34.742 | 416.904 |
Trans Fat (g) | н/д | н/д | 5.709 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 5.709 | 68.508 |
Saturated Fat (g) | 0.008 | 0.0 | 3.97 | 0.255 | 0.0 | н/д | 0.001 | н/д | 0.06 | 0.033 | 4.328 | 51.936 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.007 | 0.0 | 11.007 | 0.313 | 0.0 | н/д | 0.012 | н/д | 0.086 | 0.019 | 11.443 | 137.316 |
Polyunsaturated (g) | 0.006 | 0.0 | 1.191 | 0.112 | 0.0 | н/д | 0.005 | н/д | 0.109 | 0.085 | 1.507 | 18.084 |