Рецепт Boiled Pickled Tongue - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		tongue
317.51g 		onion
16.5g 		garlics
0.87g 		Всего в порции Всего в рецепте
Protein (g) 47.31 0.18 0.06 47.55 285.3
Total Fat (g) 51.09 0.02 0.0 51.11 306.66
Carbohydrates (g) 11.68 1.54 0.29 13.51 81.06
Ash (g) 2.54 0.06 0.01 2.61 15.66
Calories (kcal) 711.229 6.6 1.296 719.125 4314.75
Starch (g) н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.16 н/д 0.16 0.96
Glucose (dextrose) (g) н/д 0.33 н/д 0.33 1.98
Fructose (g) н/д 0.21 н/д 0.21 1.26
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 204.89 14.7 0.51 220.1 1320.6
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.7 0.01 0.71 4.26
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.3 1.8
Calcium (mg) 19.051 3.795 1.575 24.42 146.52
Iron (mg) 9.37 0.03 0.01 9.42 56.52
Magnesium (mg) 50.802 1.65 0.218 52.67 316.02
Phosphorus (mg) 422.292 4.785 1.331 428.408 2570.448
Potassium (mg) 1000.166 24.09 3.489 1027.745 6166.47
Sodium (mg) 219.084 0.66 0.148 219.892 1319.352
Zinc (mg) 9.11 0.03 0.01 9.15 54.9
Copper (mg) 0.54 0.007 0.003 0.549 3.294
Manganese (mg) 0.095 0.021 0.015 0.131 0.786
Selenium (mcg) 29.8 0.1 0.1 30.1 180.6
Vitamin A, IU (IU) 0.0 0.33 0.078 0.408 2.448
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) н/д 0.165 0.044 0.209 1.254
Vitamin E (mg) н/д 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.66 0.139 0.799 4.794
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 9.8 1.2 0.3 11.3 67.8
Thiamin (mg) 0.413 0.008 0.002 0.423 2.538
Riboflavin (mg) 1.08 0.005 0.001 1.085 6.51
Niacin (mg) 13.463 0.02 0.006 13.488 80.928
Pantothenic acid (mg) 2.064 0.02 0.005 2.089 12.534
Vitamin B-6 (mg) 0.984 0.02 0.011 1.015 6.09
Folate (mcg) 22.226 3.135 0.026 25.387 152.322
Vitamin B-12 (mcg) 12.03 0.0 0.0 12.03 72.18
Choline (mg) н/д 1.0 0.2 1.2 7.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.349 0.002 0.001 0.352 2.112
Threonine (g) 2.064 0.003 0.001 2.069 12.414
Isoleucine (g) 2.032 0.002 0.002 2.036 12.216
Leucine (g) 3.524 0.005 0.003 3.532 21.192
Lysine (g) 3.651 0.007 0.002 3.66 21.96
Methionine (g) 1.016 0.0 0.001 1.017 6.102
Cystine (g) 0.635 0.0 0.001 0.636 3.816
Phenylalanine (g) 1.969 0.005 0.002 1.975 11.85
Tyrosine (g) 1.524 0.002 0.001 1.526 9.156
Valine (g) 2.254 0.003 0.003 2.26 13.56
Arginine (g) 3.016 0.017 0.005 3.038 18.228
Histidine (g) 1.238 0.002 0.001 1.241 7.446
Alanine (g) 2.731 0.003 0.001 2.735 16.41
Aspartic acid (g) 4.318 0.015 0.004 4.337 26.022
Glutamic acid (g) 6.509 0.043 0.007 6.559 39.354
Glycine (g) 2.826 0.005 0.002 2.833 16.998
Proline (g) 2.223 0.002 0.001 2.225 13.35
Serine (g) 1.905 0.003 0.002 1.91 11.46
Cholesterol (mg) 276.236 0.0 0.0 276.236 1657.416
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 22.226 0.007 0.001 22.233 133.398
Phytosterols (mg) 0.0 2.475 н/д 2.475 14.85
Monounsaturated Fat (g) 22.988 0.002 0.0 22.99 137.94
Polyunsaturated (g) 2.858 0.003 0.002 2.863 17.178