Рецепт Boiled Peanut Butter Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
33.33g 		milk
10.17g 		butter
9.46g 		vanilla
0.35g 		oats
39.0g 		peanut butter
10.75g 		cocoa
0.56g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.34 0.08 0.0 6.59 2.36 0.02 9.39 112.68
Total Fat (g) 0.0 0.1 7.67 0.0 2.69 5.33 0.03 15.82 189.84
Carbohydrates (g) 33.33 0.51 0.01 0.04 25.85 2.58 0.49 62.79 753.48
Ash (g) 0.0 0.08 0.2 0.0 0.67 0.32 н/д 1.27 15.24
Calories (kcal) 129.0 4.27 67.816 1.008 151.71 63.21 2.25 419.264 5031.168
Starch (g) н/д н/д н/д н/д н/д 0.49 н/д 0.49 5.88
Sucrose (g) н/д 0.0 н/д н/д н/д 0.26 н/д 0.26 3.12
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 0.44 н/д 0.44 5.28
Fructose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 0.53 н/д н/д н/д 0.0 н/д 0.53 6.36
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 0.01 9.14 1.5 0.18 3.21 0.17 0.01 14.22 170.64
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.011 0.011 0.132
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.124 0.124 1.488
Sugars (g) 33.3 0.53 0.01 0.04 н/д 0.7 0.26 34.84 418.08
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 4.1 0.6 0.0 4.8 57.6
Calcium (mg) 0.333 12.098 2.27 0.039 21.06 5.805 1.873 43.478 521.736
Iron (mg) 0.0 0.0 0.0 0.0 1.84 0.23 0.08 2.17 26.04
Magnesium (mg) 0.0 1.118 0.189 0.042 69.03 19.243 0.152 89.774 1077.288
Phosphorus (mg) 0.0 9.658 2.27 0.021 203.97 36.013 0.377 252.309 3027.708
Potassium (mg) 0.667 15.25 2.27 0.518 167.31 63.64 1.125 250.78 3009.36
Sodium (mg) 0.0 4.473 54.48 0.032 0.78 51.17 2.998 113.933 1367.196
Zinc (mg) 0.0 0.04 0.01 0.0 1.55 0.29 0.07 1.96 23.52
Copper (mg) 0.0 0.001 0.0 0.0 0.246 0.061 0.001 0.309 3.708
Manganese (mg) 0.0 0.0 0.0 0.001 1.919 0.146 н/д 2.066 24.792
Selenium (mcg) 0.2 0.3 0.1 0.0 н/д 4.3 0.0 5.0 60.0
Vitamin A, IU (IU) 0.0 19.927 236.364 0.0 0.0 0.0 н/д 256.29 3075.48
Retinol (mcg) 0.0 5.897 63.465 0.0 0.0 0.0 0.0 69.362 832.344
Vitamin A, RAE (mcg_RAE) 0.0 5.897 64.695 0.0 0.0 0.0 0.006 70.597 847.164
Beta Carotene (mcg) 0.0 0.203 14.944 0.0 н/д 0.0 0.073 15.221 182.652
Vitamin E (mg) 0.0 0.0 0.22 0.0 н/д 0.64 0.0 0.86 10.32
Vitamin D (IU) н/д 5.287 5.297 н/д н/д н/д н/д 10.583 126.996
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 1.035 1.035 12.42
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.02 н/д 0.02 0.24
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д 0.89 н/д 0.89 10.68
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.07 н/д 0.07 0.84
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.0 0.002 0.001 0.0 0.296 0.012 0.007 0.318 3.816
Riboflavin (mg) 0.007 0.019 0.003 0.0 0.055 0.012 0.008 0.104 1.248
Niacin (mg) 0.0 0.009 0.004 0.002 0.374 1.415 0.094 1.897 22.764
Pantothenic acid (mg) 0.0 0.037 0.01 0.0 0.527 0.112 н/д 0.685 8.22
Vitamin B-6 (mg) 0.0 0.004 0.0 0.0 0.047 0.059 0.009 0.119 1.428
Folate (mcg) 0.0 0.508 0.284 0.0 21.84 3.763 1.873 28.268 339.216
Vitamin B-12 (mcg) 0.0 0.04 0.02 0.0 0.0 0.0 0.03 0.09 1.08
Choline (mg) 0.0 1.8 1.8 н/д н/д 7.1 0.0 10.7 128.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.766 1.766 21.192
Tryptophan (g) н/д 0.004 0.001 н/д 0.09 н/д н/д 0.095 1.14
Threonine (g) н/д 0.009 0.004 н/д 0.226 н/д н/д 0.239 2.868
Isoleucine (g) н/д 0.019 0.005 н/д 0.269 н/д н/д 0.293 3.516
Leucine (g) н/д 0.039 0.008 н/д 0.499 н/д н/д 0.545 6.54
Lysine (g) н/д 0.029 0.007 н/д 0.273 н/д н/д 0.309 3.708
Methionine (g) н/д 0.008 0.002 н/д 0.121 н/д н/д 0.131 1.572
Cystine (g) н/д 0.012 0.001 н/д 0.16 н/д н/д 0.173 2.076
Phenylalanine (g) н/д 0.017 0.004 н/д 0.351 н/д н/д 0.372 4.464
Tyrosine (g) н/д 0.014 0.004 н/д 0.222 н/д н/д 0.24 2.88
Valine (g) н/д 0.022 0.006 н/д 0.367 н/д н/д 0.395 4.74
Arginine (g) н/д 0.01 0.003 н/д 0.464 н/д н/д 0.477 5.724
Histidine (g) н/д 0.008 0.002 н/д 0.16 н/д н/д 0.17 2.04
Alanine (g) н/д 0.011 0.003 н/д 0.343 н/д н/д 0.357 4.284
Aspartic acid (g) н/д 0.032 0.006 н/д 0.566 н/д н/д 0.603 7.236
Glutamic acid (g) н/д 0.079 0.017 н/д 1.447 н/д н/д 1.543 18.516
Glycine (g) н/д 0.006 0.002 н/д 0.328 н/д н/д 0.336 4.032
Proline (g) н/д 0.037 0.008 н/д 0.363 н/д н/д 0.407 4.884
Serine (g) н/д 0.021 0.005 н/д 0.293 н/д н/д 0.319 3.828
Cholesterol (mg) 0.0 0.508 20.335 0.0 0.0 0.0 0.0 20.844 250.128
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.064 4.859 0.0 0.476 1.023 0.0 6.422 77.064
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.028 1.988 0.0 0.85 2.228 0.019 5.114 61.368
Polyunsaturated (g) 0.0 0.004 0.288 0.0 0.991 1.218 0.0 2.5 30.0