Рецепт Boiled No Bake Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
9.45g 		sugar
33.33g 		cocoa
3.33g 		milk
10.17g 		oatmeal
20.45g 		peanut butter
10.75g 		nuts
5.71g 		coconut
1.73g 		vanilla
0.35g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.0 0.67 0.34 2.69 2.36 0.99 0.06 0.0 7.18 86.16
Total Fat (g) 7.66 0.0 0.33 0.1 1.33 5.33 2.94 0.58 0.0 18.27 219.24
Carbohydrates (g) 0.01 33.33 2.0 0.51 13.85 2.58 1.45 0.26 0.04 54.02 648.24
Ash (g) 0.2 0.0 н/д 0.08 0.36 0.32 0.24 0.02 0.0 1.21 14.52
Calories (kcal) 67.757 129.0 13.333 4.27 77.521 63.21 33.908 6.136 1.008 396.143 4753.716
Starch (g) н/д н/д н/д н/д 11.85 0.49 н/д н/д н/д 12.34 148.08
Sucrose (g) н/д н/д н/д 0.0 0.2 0.26 н/д н/д н/д 0.46 5.52
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0 0.44 н/д н/д н/д 0.44 5.28
Fructose (g) н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.53 0.0 0.0 н/д н/д н/д 0.53 6.36
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 1.5 0.01 н/д 9.14 2.22 0.17 0.1 0.81 0.18 14.13 169.56
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 33.3 0.0 0.53 0.2 0.7 0.26 0.11 0.04 35.16 421.92
Galactose (g) н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 0.0 2.1 0.6 0.5 0.2 0.0 4.0 48.0
Calcium (mg) 2.268 0.333 0.0 12.098 10.636 5.805 3.996 0.243 0.039 35.418 425.016
Iron (mg) 0.0 0.0 1.2 0.0 0.87 0.23 0.21 0.04 0.0 2.56 30.72
Magnesium (mg) 0.189 0.0 н/д 1.118 28.227 19.243 12.844 0.555 0.042 62.217 746.604
Phosphorus (mg) 2.268 0.0 н/д 9.658 83.862 36.013 24.831 1.959 0.021 158.612 1903.344
Potassium (mg) 2.268 0.667 н/д 15.25 74.044 63.64 34.079 6.171 0.518 196.636 2359.632
Sodium (mg) 54.432 0.0 0.0 4.473 1.227 51.17 38.189 0.347 0.032 149.87 1798.44
Zinc (mg) 0.01 0.0 н/д 0.04 0.74 0.29 0.22 0.02 0.0 1.32 15.84
Copper (mg) 0.0 0.0 н/д 0.001 0.08 0.061 0.073 0.008 0.0 0.223 2.676
Manganese (mg) 0.0 0.0 н/д 0.0 0.742 0.146 0.111 0.026 0.001 1.026 12.312
Selenium (mcg) 0.1 0.2 н/д 0.3 5.9 4.3 0.4 0.2 0.0 11.5 138.0
Vitamin A, IU (IU) 236.156 0.0 0.0 19.927 0.0 0.0 0.285 0.0 0.0 256.368 3076.416
Retinol (mcg) 63.41 0.0 н/д 5.897 0.0 0.0 0.0 0.0 0.0 69.306 831.672
Vitamin A, RAE (mcg_RAE) 64.638 0.0 н/д 5.897 0.0 0.0 0.0 0.0 0.0 70.535 846.42
Beta Carotene (mcg) 14.931 0.0 н/д 0.203 0.0 0.0 0.171 0.0 0.0 15.306 183.672
Vitamin E (mg) 0.22 0.0 н/д 0.0 0.09 0.64 0.62 0.0 0.0 1.57 18.84
Vitamin D (IU) 5.292 н/д н/д 5.287 н/д н/д н/д н/д н/д 10.579 126.948
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 36.818 0.0 1.199 0.0 0.0 38.016 456.192
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.01 0.02 н/д 0.0 н/д 0.03 0.36
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.02 0.89 н/д 0.01 н/д 0.93 11.16
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.07 н/д 0.0 н/д 0.07 0.84
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.001 0.0 н/д 0.002 0.094 0.012 0.011 0.001 0.0 0.122 1.464
Riboflavin (mg) 0.003 0.007 н/д 0.019 0.033 0.012 0.011 0.0 0.0 0.085 1.02
Niacin (mg) 0.004 0.0 н/д 0.009 0.231 1.415 0.268 0.009 0.002 1.938 23.256
Pantothenic acid (mg) 0.01 0.0 н/д 0.037 0.229 0.112 0.069 0.005 0.0 0.462 5.544
Vitamin B-6 (mg) 0.0 0.0 н/д 0.004 0.02 0.059 0.017 0.001 0.0 0.102 1.224
Folate (mcg) 0.284 0.0 н/д 0.508 6.545 3.763 2.854 0.451 0.0 14.405 172.86
Vitamin B-12 (mcg) 0.02 0.0 н/д 0.04 0.0 0.0 0.0 0.0 0.0 0.06 0.72
Choline (mg) 1.8 0.0 н/д 1.8 8.3 7.1 3.1 0.2 н/д 22.2 266.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д н/д 0.004 0.037 н/д 0.015 0.001 н/д 0.057 0.684
Threonine (g) 0.004 н/д н/д 0.009 0.078 н/д 0.034 0.002 н/д 0.127 1.524
Isoleucine (g) 0.005 н/д н/д 0.019 0.102 н/д 0.042 0.002 н/д 0.171 2.052
Leucine (g) 0.008 н/д н/д 0.039 0.2 н/д 0.078 0.004 н/д 0.329 3.948
Lysine (g) 0.007 н/д н/д 0.029 0.131 н/д 0.041 0.003 н/д 0.21 2.52
Methionine (g) 0.002 н/д н/д 0.008 0.043 н/д 0.013 0.001 н/д 0.067 0.804
Cystine (g) 0.001 н/д н/д 0.012 0.094 н/д 0.017 0.001 н/д 0.125 1.5
Phenylalanine (g) 0.004 н/д н/д 0.017 0.137 н/д 0.054 0.003 н/д 0.215 2.58
Tyrosine (g) 0.004 н/д н/д 0.014 0.082 н/д 0.039 0.002 н/д 0.14 1.68
Valine (g) 0.006 н/д н/д 0.022 0.141 н/д 0.053 0.003 н/д 0.226 2.712
Arginine (g) 0.003 н/д н/д 0.01 0.174 н/д 0.128 0.01 н/д 0.324 3.888
Histidine (g) 0.002 н/д н/д 0.008 0.057 н/д 0.027 0.001 н/д 0.096 1.152
Alanine (g) 0.003 н/д н/д 0.011 0.115 н/д 0.046 0.003 н/д 0.178 2.136
Aspartic acid (g) 0.006 н/д н/д 0.032 0.25 н/д 0.118 0.006 н/д 0.41 4.92
Glutamic acid (g) 0.017 н/д н/д 0.079 0.579 н/д 0.252 0.013 н/д 0.941 11.292
Glycine (g) 0.002 н/д н/д 0.006 0.131 н/д 0.061 0.003 н/д 0.202 2.424
Proline (g) 0.008 н/д н/д 0.037 0.092 н/д 0.05 0.002 н/д 0.189 2.268
Serine (g) 0.005 н/д н/д 0.021 0.145 н/д 0.053 0.003 н/д 0.227 2.724
Cholesterol (mg) 20.318 0.0 0.0 0.508 0.0 0.0 0.0 0.0 0.0 20.826 249.912
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.854 0.0 0.0 0.064 0.227 1.023 0.394 0.515 0.0 7.078 84.936
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.815 н/д 0.815 9.78
Monounsaturated Fat (g) 1.986 0.0 н/д 0.028 0.405 2.228 1.792 0.025 0.0 6.466 77.592
Polyunsaturated (g) 0.287 0.0 н/д 0.004 0.47 1.218 0.615 0.006 0.0 2.601 31.212