Рецепт Boiled King Crab Legs (Cr - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

7 gal WATER, BOILING

6 x BAY LEAVES

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	water 2210.13g	lemon 15.03g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.17	0.17	2.04
Total Fat (g)	0.0	0.05	0.05	0.6
Carbohydrates (g)	0.0	1.4	1.4	16.8
Ash (g)	2.21	0.05	2.26	27.12
Calories (kcal)	0.0	4.357	4.357	52.284
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	2207.92	13.37	2221.29	26655.48
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.38	0.38	4.56
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.4	4.8
Calcium (mg)	66.304	3.907	70.211	842.532
Iron (mg)	0.0	0.09	0.09	1.08
Magnesium (mg)	22.101	1.202	23.303	279.636
Phosphorus (mg)	0.0	2.404	2.404	28.848
Potassium (mg)	0.0	20.735	20.735	248.82
Sodium (mg)	88.405	0.301	88.706	1064.472
Zinc (mg)	0.22	0.01	0.23	2.76
Copper (mg)	0.221	0.006	0.227	2.724
Manganese (mg)	0.0	0.005	0.005	0.06
Selenium (mcg)	0.0	0.1	0.1	1.2
Vitamin A, IU (IU)	0.0	3.306	3.306	39.672
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.15	0.15	1.8
Beta Carotene (mcg)	0.0	0.451	0.451	5.412
Vitamin E (mg)	0.0	0.02	0.02	0.24
Vitamin D (IU)	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.653	1.653	19.836
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	8.0	8.0	96.0
Thiamin (mg)	0.0	0.006	0.006	0.072
Riboflavin (mg)	0.0	0.003	0.003	0.036
Niacin (mg)	0.0	0.015	0.015	0.18
Pantothenic acid (mg)	0.0	0.029	0.029	0.348
Vitamin B-6 (mg)	0.0	0.012	0.012	0.144
Folate (mcg)	0.0	1.653	1.653	19.836
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.8	0.8	9.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.006	0.006	0.072
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.002	0.002	0.024
Polyunsaturated (g)	0.0	0.014	0.014	0.168