Рецепт Boiled Egg Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x grated, hardboiled egg
1 x salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
99.0g 		cream cheese
150.0g 		tomatoes sauce
15.31g 		mayonnaise
15.0g 		butter
14.2g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.09 8.9 0.2 0.0 0.12 н/д 10.31 10.31
Total Fat (g) 0.1 51.36 0.03 11.67 11.52 н/д 74.67 74.67
Carbohydrates (g) 9.25 6.11 0.82 0.05 0.01 н/д 16.23 16.23
Ash (g) 0.35 1.98 0.31 0.06 0.3 н/д 2.99 2.99
Calories (kcal) 39.6 513.0 3.674 103.2 101.814 н/д 761.288 761.288
Starch (g) 0.0 0.53 н/д н/д н/д н/д 0.53 0.53
Sucrose (g) 0.98 0.0 0.04 н/д н/д н/д 1.02 1.02
Glucose (dextrose) (g) 1.95 0.0 0.36 н/д н/д н/д 2.31 2.31
Fructose (g) 1.28 0.0 0.25 н/д н/д н/д 1.53 1.53
Lactose (g) 0.0 4.82 0.0 н/д н/д н/д 4.82 4.82
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 88.22 81.66 13.95 3.26 2.25 н/д 189.34 189.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 4.2 4.82 0.65 0.05 0.01 н/д 9.72 9.72
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.2 0.0 0.0 н/д 1.9 1.9
Calcium (mg) 22.77 147.0 1.99 1.05 3.408 н/д 176.218 176.218
Iron (mg) 0.21 0.57 0.16 0.03 0.0 н/д 0.97 0.97
Magnesium (mg) 9.9 13.5 2.45 0.15 0.284 н/д 26.284 26.284
Phosphorus (mg) 28.71 159.0 3.981 3.75 3.408 н/д 198.849 198.849
Potassium (mg) 144.54 207.0 50.676 2.1 3.408 н/д 407.724 407.724
Sodium (mg) 3.96 481.5 80.224 72.9 81.792 н/д 720.376 720.376
Zinc (mg) 0.17 0.77 0.03 0.02 0.01 н/д 1.0 1.0
Copper (mg) 0.04 0.03 0.018 0.0 0.0 н/д 0.088 0.088
Manganese (mg) 0.129 0.015 0.017 н/д 0.0 н/д 0.161 0.161
Selenium (mcg) 0.5 3.6 0.0 0.2 0.1 н/д 4.5 4.5
Vitamin A, IU (IU) 1.98 1897.5 66.292 0.0 354.858 н/д 2320.63 2320.63
Retinol (mcg) 0.0 538.5 0.0 0.0 95.282 н/д 633.782 633.782
Vitamin A, RAE (mcg_RAE) 0.0 543.0 3.368 0.0 97.128 н/д 643.496 643.496
Beta Carotene (mcg) 0.99 61.5 39.653 0.0 22.436 н/д 124.579 124.579
Vitamin E (mg) 0.02 0.98 0.22 1.77 0.33 н/д 3.31 3.31
Vitamin D (IU) н/д н/д н/д н/д 7.952 н/д 7.952 7.952
Lycopene (mcg) 0.0 0.0 2140.185 0.0 0.0 н/д 2140.185 2140.185
Lutein + zeaxanthin (mcg) 3.96 0.0 3.521 0.0 0.0 н/д 7.481 7.481
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.06 0.02 н/д 0.0 н/д 0.08 0.08
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 7.3 0.0 1.1 0.0 0.0 н/д 8.4 8.4
Thiamin (mg) 0.05 0.03 0.003 0.002 0.001 н/д 0.085 0.085
Riboflavin (mg) 0.03 0.195 0.011 0.009 0.004 н/д 0.249 0.249
Niacin (mg) 0.119 0.225 0.15 0.002 0.006 н/д 0.501 0.501
Pantothenic acid (mg) 0.119 0.855 0.047 н/д 0.016 н/д 1.037 1.037
Vitamin B-6 (mg) 0.119 0.06 0.015 0.002 0.0 н/д 0.196 0.196
Folate (mcg) 18.81 16.5 1.684 0.0 0.426 н/д 37.42 37.42
Vitamin B-12 (mcg) 0.0 0.38 0.0 0.0 0.02 н/д 0.4 0.4
Choline (mg) 6.0 40.8 1.5 0.1 2.7 н/д 51.1 51.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.01 0.105 0.002 н/д 0.001 н/д 0.118 0.118
Threonine (g) 0.02 0.345 0.006 н/д 0.006 н/д 0.377 0.377
Isoleucine (g) 0.01 0.48 0.005 н/д 0.007 н/д 0.502 0.502
Leucine (g) 0.03 0.99 0.006 н/д 0.011 н/д 1.037 1.037
Lysine (g) 0.04 0.855 0.006 н/д 0.01 н/д 0.911 0.911
Methionine (g) 0.0 0.285 0.002 н/д 0.003 н/д 0.289 0.289
Cystine (g) 0.0 0.06 0.002 н/д 0.001 н/д 0.063 0.063
Phenylalanine (g) 0.03 0.435 0.015 н/д 0.006 н/д 0.486 0.486
Tyrosine (g) 0.01 0.45 0.003 н/д 0.006 н/д 0.469 0.469
Valine (g) 0.02 0.6 0.005 н/д 0.009 н/д 0.633 0.633
Arginine (g) 0.099 0.36 0.005 н/д 0.004 н/д 0.468 0.468
Histidine (g) 0.01 0.27 0.003 н/д 0.003 н/д 0.286 0.286
Alanine (g) 0.02 0.27 0.006 н/д 0.004 н/д 0.3 0.3
Aspartic acid (g) 0.089 0.765 0.031 н/д 0.009 н/д 0.893 0.893
Glutamic acid (g) 0.257 1.95 0.1 н/д 0.026 н/д 2.332 2.332
Glycine (g) 0.03 0.21 0.005 н/д 0.003 н/д 0.247 0.247
Proline (g) 0.01 1.005 0.003 н/д 0.011 н/д 1.029 1.029
Serine (g) 0.02 0.555 0.006 н/д 0.007 н/д 0.588 0.588
Cholesterol (mg) 0.0 165.0 0.0 0.0 30.53 н/д 195.53 195.53
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.04 28.935 0.005 1.617 7.295 н/д 37.891 37.891
Phytosterols (mg) 14.85 н/д н/д н/д н/д н/д 14.85 14.85
Monounsaturated Fat (g) 0.01 12.93 0.005 2.705 2.985 н/д 18.634 18.634
Polyunsaturated (g) 0.02 2.16 0.011 6.831 0.432 н/д 9.453 9.453