Рецепт Boiled Dressing - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 2 |
eggs
49.28g |
sugar
50.0g |
mustard
3.75g |
salt
4.5g |
milk
61.0g |
vinegar
60.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.2 | 0.0 | 0.16 | 0.0 | 2.06 | 0.0 | 8.42 | 16.84 |
| Total Fat (g) | 4.9 | 0.0 | 0.15 | 0.0 | 0.59 | 0.0 | 5.64 | 11.28 |
| Carbohydrates (g) | 0.38 | 49.99 | 0.2 | 0.0 | 3.04 | 0.56 | 54.17 | 108.34 |
| Ash (g) | 0.42 | 0.0 | 0.14 | 4.49 | 0.46 | н/д | 5.51 | 11.02 |
| Calories (kcal) | 70.47 | 193.5 | 2.513 | 0.0 | 25.62 | 12.6 | 304.703 | 609.406 |
| Starch (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.04 |
| Sucrose (g) | 0.05 | н/д | 0.01 | н/д | 0.0 | н/д | 0.06 | 0.12 |
| Glucose (dextrose) (g) | 0.1 | н/д | 0.02 | н/д | 0.0 | н/д | 0.12 | 0.24 |
| Fructose (g) | 0.05 | н/д | 0.01 | н/д | 0.0 | н/д | 0.06 | 0.12 |
| Lactose (g) | 0.05 | н/д | 0.0 | н/д | 3.17 | н/д | 3.23 | 6.46 |
| Maltose (g) | 0.05 | н/д | 0.0 | н/д | 0.0 | н/д | 0.05 | 0.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 37.37 | 0.02 | 3.1 | 0.01 | 54.85 | 56.29 | 151.63 | 303.26 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.38 | 49.96 | 0.03 | 0.0 | 3.17 | 0.24 | 53.78 | 107.56 |
| Galactose (g) | 0.05 | н/д | 0.0 | н/д | 0.0 | н/д | 0.05 | 0.1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 |
| Calcium (mg) | 26.118 | 0.5 | 2.175 | 1.08 | 72.59 | 4.2 | 106.663 | 213.326 |
| Iron (mg) | 0.9 | 0.01 | 0.06 | 0.01 | 0.02 | 0.12 | 1.12 | 2.24 |
| Magnesium (mg) | 5.914 | 0.0 | 1.838 | 0.045 | 6.71 | 3.0 | 17.506 | 35.012 |
| Phosphorus (mg) | 94.125 | 0.0 | 3.975 | 0.0 | 57.95 | 4.8 | 160.85 | 321.7 |
| Potassium (mg) | 66.035 | 1.0 | 5.175 | 0.36 | 91.5 | 43.8 | 207.87 | 415.74 |
| Sodium (mg) | 68.992 | 0.0 | 42.563 | 1744.11 | 26.84 | 3.0 | 1885.505 | 3771.01 |
| Zinc (mg) | 0.55 | 0.0 | 0.02 | 0.0 | 0.26 | 0.02 | 0.86 | 1.72 |
| Copper (mg) | 0.049 | 0.0 | 0.003 | 0.001 | 0.006 | 0.006 | 0.066 | 0.132 |
| Manganese (mg) | 0.02 | 0.0 | 0.016 | 0.005 | 0.0 | н/д | 0.04 | 0.08 |
| Selenium (mcg) | 15.6 | 0.3 | 1.2 | 0.0 | 2.0 | 0.1 | 19.2 | 38.4 |
| Vitamin A, IU (IU) | 239.994 | 0.0 | 2.663 | 0.0 | 119.56 | н/д | 362.216 | 724.432 |
| Retinol (mcg) | 68.499 | 0.0 | 0.0 | 0.0 | 35.38 | 0.0 | 103.879 | 207.758 |
| Vitamin A, RAE (mcg_RAE) | 68.992 | 0.0 | 0.15 | 0.0 | 35.38 | 0.0 | 104.522 | 209.044 |
| Beta Carotene (mcg) | 4.928 | 0.0 | 1.088 | 0.0 | 1.22 | 0.0 | 7.236 | 14.472 |
| Vitamin E (mg) | 0.48 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.5 | 1.0 |
| Vitamin D (IU) | 17.248 | н/д | н/д | н/д | 31.72 | н/д | 48.968 | 97.936 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 163.117 | 0.0 | 0.675 | 0.0 | 0.0 | 0.0 | 163.792 | 327.584 |
| Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.02 |
| Tocopherol, gamma (mg) | 0.25 | н/д | 0.08 | н/д | 0.0 | н/д | 0.32 | 0.64 |
| Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.02 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 |
| Thiamin (mg) | 0.034 | 0.0 | 0.013 | 0.0 | 0.012 | 0.0 | 0.059 | 0.118 |
| Riboflavin (mg) | 0.237 | 0.01 | 0.001 | 0.0 | 0.116 | 0.0 | 0.364 | 0.728 |
| Niacin (mg) | 0.034 | 0.0 | 0.02 | 0.0 | 0.055 | 0.0 | 0.109 | 0.218 |
| Pantothenic acid (mg) | 0.71 | 0.0 | 0.011 | 0.0 | 0.22 | н/д | 0.94 | 1.88 |
| Vitamin B-6 (mg) | 0.069 | 0.0 | 0.002 | 0.0 | 0.024 | 0.0 | 0.096 | 0.192 |
| Folate (mcg) | 23.162 | 0.0 | 0.263 | 0.0 | 3.05 | 0.0 | 26.474 | 52.948 |
| Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 0.9 | 1.8 |
| Choline (mg) | 123.7 | 0.0 | 0.8 | 0.0 | 10.8 | 0.0 | 135.4 | 270.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.084 | н/д | 0.0 | 0.0 | 0.024 | н/д | 0.109 | 0.218 |
| Threonine (g) | 0.276 | н/д | 0.006 | 0.0 | 0.055 | н/д | 0.337 | 0.674 |
| Isoleucine (g) | 0.33 | н/д | 0.006 | 0.0 | 0.116 | н/д | 0.452 | 0.904 |
| Leucine (g) | 0.537 | н/д | 0.011 | 0.0 | 0.232 | н/д | 0.78 | 1.56 |
| Lysine (g) | 0.448 | н/д | 0.01 | 0.0 | 0.177 | н/д | 0.635 | 1.27 |
| Methionine (g) | 0.187 | н/д | 0.003 | 0.0 | 0.049 | н/д | 0.239 | 0.478 |
| Cystine (g) | 0.133 | н/д | 0.003 | 0.0 | 0.073 | н/д | 0.209 | 0.418 |
| Phenylalanine (g) | 0.335 | н/д | 0.006 | 0.0 | 0.104 | н/д | 0.445 | 0.89 |
| Tyrosine (g) | 0.246 | н/д | 0.005 | 0.0 | 0.085 | н/д | 0.337 | 0.674 |
| Valine (g) | 0.424 | н/д | 0.008 | 0.0 | 0.134 | н/д | 0.566 | 1.132 |
| Arginine (g) | 0.404 | н/д | 0.01 | 0.0 | 0.061 | н/д | 0.475 | 0.95 |
| Histidine (g) | 0.153 | н/д | 0.005 | 0.0 | 0.049 | н/д | 0.206 | 0.412 |
| Alanine (g) | 0.365 | н/д | 0.006 | 0.0 | 0.067 | н/д | 0.438 | 0.876 |
| Aspartic acid (g) | 0.655 | н/д | 0.015 | 0.0 | 0.189 | н/д | 0.86 | 1.72 |
| Glutamic acid (g) | 0.828 | н/д | 0.028 | 0.0 | 0.476 | н/д | 1.332 | 2.664 |
| Glycine (g) | 0.212 | н/д | 0.009 | 0.0 | 0.037 | н/д | 0.258 | 0.516 |
| Proline (g) | 0.251 | н/д | 0.014 | 0.0 | 0.22 | н/д | 0.485 | 0.97 |
| Serine (g) | 0.478 | н/д | 0.008 | 0.0 | 0.128 | н/д | 0.614 | 1.228 |
| Cholesterol (mg) | 208.454 | 0.0 | 0.0 | 0.0 | 3.05 | 0.0 | 211.504 | 423.008 |
| Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.528 | 0.0 | 0.009 | 0.0 | 0.384 | 0.0 | 1.921 | 3.842 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.878 | 0.0 | 0.099 | 0.0 | 0.171 | 0.0 | 2.147 | 4.294 |
| Polyunsaturated (g) | 0.67 | 0.0 | 0.036 | 0.0 | 0.024 | 0.0 | 0.73 | 1.46 |