Рецепт Boiled Custard Ice Cream - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 10 |
milk
195.2g |
eggs
24.64g |
sugar
40.0g |
flour
6.25g |
vanilla
0.84g |
salt
0.04g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.58 | 3.1 | 0.0 | 0.65 | 0.0 | 0.0 | 10.32 | 103.2 |
| Total Fat (g) | 1.89 | 2.45 | 0.0 | 0.06 | 0.0 | 0.0 | 4.4 | 44.0 |
| Carbohydrates (g) | 9.74 | 0.19 | 39.99 | 4.77 | 0.11 | 0.0 | 54.8 | 548.0 |
| Ash (g) | 1.46 | 0.21 | 0.0 | 0.03 | 0.0 | 0.04 | 1.75 | 17.5 |
| Calories (kcal) | 81.984 | 35.235 | 154.8 | 22.75 | 2.419 | 0.0 | 297.188 | 2971.88 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.3 |
| Glucose (dextrose) (g) | 0.0 | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.5 |
| Fructose (g) | 0.0 | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.3 |
| Lactose (g) | 10.15 | 0.03 | н/д | н/д | н/д | н/д | 10.18 | 101.8 |
| Maltose (g) | 0.0 | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 3.0 |
| Water (g) | 175.52 | 18.69 | 0.01 | 0.75 | 0.44 | 0.0 | 195.41 | 1954.1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 10.15 | 0.19 | 39.96 | 0.02 | 0.11 | 0.0 | 50.43 | 504.3 |
| Galactose (g) | 0.0 | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.3 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 2.0 |
| Calcium (mg) | 232.288 | 13.059 | 0.4 | 0.938 | 0.092 | 0.01 | 246.787 | 2467.87 |
| Iron (mg) | 0.06 | 0.45 | 0.0 | 0.29 | 0.0 | 0.0 | 0.8 | 8.0 |
| Magnesium (mg) | 21.472 | 2.957 | 0.0 | 1.375 | 0.101 | 0.0 | 25.905 | 259.05 |
| Phosphorus (mg) | 185.44 | 47.062 | 0.0 | 6.75 | 0.05 | 0.0 | 239.303 | 2393.03 |
| Potassium (mg) | 292.8 | 33.018 | 0.8 | 6.688 | 1.243 | 0.003 | 334.552 | 3345.52 |
| Sodium (mg) | 85.888 | 34.496 | 0.0 | 0.125 | 0.076 | 15.503 | 136.088 | 1360.88 |
| Zinc (mg) | 0.82 | 0.27 | 0.0 | 0.04 | 0.0 | 0.0 | 1.14 | 11.4 |
| Copper (mg) | 0.02 | 0.025 | 0.0 | 0.009 | 0.001 | 0.0 | 0.054 | 0.54 |
| Manganese (mg) | 0.0 | 0.01 | 0.0 | 0.043 | 0.002 | 0.0 | 0.054 | 0.54 |
| Selenium (mcg) | 6.4 | 7.8 | 0.2 | 2.1 | 0.0 | 0.0 | 16.6 | 166.0 |
| Vitamin A, IU (IU) | 382.592 | 119.997 | 0.0 | 0.0 | 0.0 | 0.0 | 502.589 | 5025.89 |
| Retinol (mcg) | 113.216 | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 147.466 | 1474.66 |
| Vitamin A, RAE (mcg_RAE) | 113.216 | 34.496 | 0.0 | 0.0 | 0.0 | 0.0 | 147.712 | 1477.12 |
| Beta Carotene (mcg) | 3.904 | 2.464 | 0.0 | 0.0 | 0.0 | 0.0 | 6.368 | 63.68 |
| Vitamin E (mg) | 0.02 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 2.6 |
| Vitamin D (IU) | 101.504 | 8.624 | н/д | н/д | н/д | н/д | 110.128 | 1101.28 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 81.558 | 0.0 | 1.125 | 0.0 | 0.0 | 82.683 | 826.83 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | 0.0 | 0.12 | н/д | 0.02 | н/д | н/д | 0.15 | 1.5 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.039 | 0.017 | 0.0 | 0.049 | 0.0 | 0.0 | 0.106 | 1.06 |
| Riboflavin (mg) | 0.371 | 0.118 | 0.008 | 0.031 | 0.001 | 0.0 | 0.529 | 5.29 |
| Niacin (mg) | 0.176 | 0.017 | 0.0 | 0.369 | 0.004 | 0.0 | 0.565 | 5.65 |
| Pantothenic acid (mg) | 0.703 | 0.355 | 0.0 | 0.028 | 0.0 | 0.0 | 1.085 | 10.85 |
| Vitamin B-6 (mg) | 0.078 | 0.034 | 0.0 | 0.003 | 0.0 | 0.0 | 0.115 | 1.15 |
| Folate (mcg) | 9.76 | 11.581 | 0.0 | 11.438 | 0.0 | 0.0 | 32.778 | 327.78 |
| Vitamin B-12 (mcg) | 0.86 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 1.18 | 11.8 |
| Choline (mg) | 34.6 | 61.9 | 0.0 | 0.7 | н/д | 0.0 | 97.1 | 971.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 9.625 | 0.0 | 0.0 | 9.625 | 96.25 |
| Tryptophan (g) | 0.078 | 0.042 | н/д | 0.008 | н/д | 0.0 | 0.128 | 1.28 |
| Threonine (g) | 0.176 | 0.138 | н/д | 0.018 | н/д | 0.0 | 0.331 | 3.31 |
| Isoleucine (g) | 0.371 | 0.165 | н/д | 0.023 | н/д | 0.0 | 0.558 | 5.58 |
| Leucine (g) | 0.742 | 0.269 | н/д | 0.044 | н/д | 0.0 | 1.055 | 10.55 |
| Lysine (g) | 0.566 | 0.224 | н/д | 0.014 | н/д | 0.0 | 0.805 | 8.05 |
| Methionine (g) | 0.156 | 0.094 | н/д | 0.011 | н/д | 0.0 | 0.261 | 2.61 |
| Cystine (g) | 0.234 | 0.067 | н/д | 0.014 | н/д | 0.0 | 0.315 | 3.15 |
| Phenylalanine (g) | 0.332 | 0.168 | н/д | 0.033 | н/д | 0.0 | 0.532 | 5.32 |
| Tyrosine (g) | 0.273 | 0.123 | н/д | 0.019 | н/д | 0.0 | 0.416 | 4.16 |
| Valine (g) | 0.429 | 0.212 | н/д | 0.026 | н/д | 0.0 | 0.668 | 6.68 |
| Arginine (g) | 0.195 | 0.202 | н/д | 0.026 | н/д | 0.0 | 0.423 | 4.23 |
| Histidine (g) | 0.156 | 0.076 | н/д | 0.014 | н/д | 0.0 | 0.247 | 2.47 |
| Alanine (g) | 0.215 | 0.182 | н/д | 0.021 | н/д | 0.0 | 0.418 | 4.18 |
| Aspartic acid (g) | 0.605 | 0.328 | н/д | 0.028 | н/д | 0.0 | 0.96 | 9.6 |
| Glutamic acid (g) | 1.523 | 0.414 | н/д | 0.218 | н/д | 0.0 | 2.154 | 21.54 |
| Glycine (g) | 0.117 | 0.106 | н/д | 0.023 | н/д | 0.0 | 0.246 | 2.46 |
| Proline (g) | 0.703 | 0.126 | н/д | 0.075 | н/д | 0.0 | 0.903 | 9.03 |
| Serine (g) | 0.41 | 0.239 | н/д | 0.033 | н/д | 0.0 | 0.681 | 6.81 |
| Cholesterol (mg) | 9.76 | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 113.987 | 1139.87 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.23 | 0.764 | 0.0 | 0.01 | 0.0 | 0.0 | 2.004 | 20.04 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.547 | 0.939 | 0.0 | 0.006 | 0.0 | 0.0 | 1.491 | 14.91 |
| Polyunsaturated (g) | 0.078 | 0.335 | 0.0 | 0.026 | 0.0 | 0.0 | 0.439 | 4.39 |