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Рецепт Boiled Crayfish Ala Eddie Weisheit - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bag crab boil
Sm. "new" potatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		salt
1133.97g 		boil
56.7g 		cayenne pepper
28.35g 		corn on
16.2g 		crayfish
1.69g 		lemons
53.79g 		celery
80.1g 		onions
612.35g 		garlic
2.61g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 3.4 0.52 0.25 0.59 0.55 6.74 0.17 12.22 24.44
Total Fat (g) 0.0 0.0 4.9 0.19 0.02 0.16 0.14 0.61 0.01 6.03 12.06
Carbohydrates (g) 0.0 0.0 16.05 3.08 0.0 5.01 2.38 57.19 0.86 84.58 169.16
Ash (g) 1131.71 н/д 1.71 0.1 0.02 0.16 0.6 2.14 0.04 1136.48 2272.96
Calories (kcal) 0.0 0.0 90.153 13.932 1.217 15.601 12.816 244.939 3.889 382.546 765.092
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.33 н/д н/д 0.09 6.06 н/д 6.48 12.96
Glucose (dextrose) (g) н/д н/д н/д 0.08 н/д н/д 0.44 12.06 н/д 12.58 25.16
Fructose (g) н/д н/д н/д 0.08 н/д н/д 0.41 7.9 н/д 8.39 16.78
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.03 н/д н/д 0.0 0.0 н/д 0.03 0.06
Alcohol (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.27 н/д 2.28 12.31 1.42 47.87 76.44 545.66 1.53 689.77 1379.54
Caffeine (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.93 0.52 н/д 1.34 1.47 25.96 0.03 32.25 64.5
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.53 0.0 н/д 0.53 1.06
Dietary Fiber (g) 0.0 0.0 7.7 0.4 0.0 1.5 1.3 10.4 0.1 21.4 42.8
Calcium (mg) 272.154 н/д 41.958 0.324 0.423 13.987 32.04 140.84 4.724 506.449 1012.898
Iron (mg) 3.74 н/д 2.21 0.08 0.01 0.32 0.16 1.29 0.04 7.86 15.72
Magnesium (mg) 11.34 н/д 43.092 5.994 0.507 4.304 8.811 61.235 0.653 135.935 271.87
Phosphorus (mg) 0.0 н/д 83.066 14.418 3.684 8.607 19.224 177.58 3.993 310.573 621.146
Potassium (mg) 90.718 0.0 570.969 43.74 4.411 74.237 208.26 894.026 10.466 1896.827 3793.654
Sodium (mg) 439506.031 0.0 8.505 2.43 1.048 1.076 64.08 24.494 0.444 439608.107 879216.214
Zinc (mg) 1.13 н/д 0.7 0.07 0.02 0.03 0.1 1.04 0.03 3.13 6.26
Copper (mg) 0.34 н/д 0.105 0.008 0.004 0.022 0.032 0.245 0.008 0.764 1.528
Manganese (mg) 1.134 н/д 0.567 0.026 0.003 0.016 0.08 0.796 0.044 2.665 5.33
Selenium (mcg) 1.1 н/д 2.5 0.1 0.5 0.2 0.3 3.1 0.4 8.2 16.4
Vitamin A, IU (IU) 0.0 н/д 11796.435 30.294 0.845 11.835 359.649 12.247 0.235 12211.54 24423.08
Retinol (mcg) 0.0 н/д 0.0 0.0 0.254 0.0 0.0 0.0 0.0 0.254 0.508
Vitamin A, RAE (mcg_RAE) 0.0 н/д 589.964 1.458 0.254 0.538 17.622 0.0 0.0 609.835 1219.67
Beta Carotene (mcg) 0.0 н/д 6191.64 7.614 н/д 1.614 216.27 6.123 0.131 6423.392 12846.784
Vitamin E (mg) 0.0 н/д 8.46 0.01 н/д 0.08 0.22 0.12 0.0 8.89 17.78
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 3730.01 104.328 н/д 5.917 226.683 24.494 0.418 4091.849 8183.698
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.02 н/д н/д 0.0 0.0 н/д 0.02 0.04
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 н/д 21.7 1.1 0.0 28.5 2.5 45.3 0.8 99.9 199.8
Thiamin (mg) 0.0 н/д 0.094 0.032 0.001 0.022 0.016 0.306 0.005 0.476 0.952
Riboflavin (mg) 0.0 н/д 0.261 0.01 0.001 0.011 0.048 0.184 0.003 0.516 1.032
Niacin (mg) 0.0 н/д 2.466 0.275 0.032 0.054 0.256 0.735 0.018 3.837 7.674
Pantothenic acid (mg) 0.0 н/д н/д 0.123 0.01 0.102 0.2 0.735 0.016 1.186 2.372
Vitamin B-6 (mg) 0.0 н/д 0.695 0.01 0.001 0.043 0.056 0.735 0.032 1.572 3.144
Folate (mcg) 0.0 н/д 30.051 7.452 0.507 5.917 28.836 116.346 0.078 189.188 378.376
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.04 0.08
Choline (mg) 0.0 н/д 14.6 3.7 н/д 2.7 4.9 37.4 0.6 63.9 127.8
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.003 0.004 н/д 0.008 0.061 0.002 0.078 0.156
Threonine (g) 0.0 н/д н/д 0.021 0.01 н/д 0.016 0.122 0.004 0.174 0.348
Isoleucine (g) 0.0 н/д н/д 0.021 0.012 н/д 0.016 0.061 0.006 0.116 0.232
Leucine (g) 0.0 н/д н/д 0.057 0.02 н/д 0.024 0.184 0.008 0.292 0.584
Lysine (g) 0.0 н/д н/д 0.023 0.022 н/д 0.024 0.245 0.007 0.32 0.64
Methionine (g) 0.0 н/д н/д 0.011 0.007 н/д 0.008 0.0 0.002 0.029 0.058
Cystine (g) 0.0 н/д н/д 0.005 0.003 н/д 0.0 0.0 0.002 0.01 0.02
Phenylalanine (g) 0.0 н/д н/д 0.024 0.011 н/д 0.016 0.184 0.005 0.239 0.478
Tyrosine (g) 0.0 н/д н/д 0.019 0.008 н/д 0.008 0.061 0.002 0.099 0.198
Valine (g) 0.0 н/д н/д 0.031 0.012 н/д 0.024 0.122 0.008 0.197 0.394
Arginine (g) 0.0 н/д н/д 0.021 0.022 н/д 0.016 0.612 0.016 0.688 1.376
Histidine (g) 0.0 н/д н/д 0.015 0.005 н/д 0.008 0.061 0.003 0.092 0.184
Alanine (g) 0.0 н/д н/д 0.049 0.014 н/д 0.016 0.122 0.003 0.205 0.41
Aspartic acid (g) 0.0 н/д н/д 0.039 0.026 н/д 0.096 0.551 0.013 0.725 1.45
Glutamic acid (g) 0.0 н/д н/д 0.104 0.043 н/д 0.072 1.592 0.021 1.832 3.664
Glycine (g) 0.0 н/д н/д 0.021 0.015 н/д 0.016 0.184 0.005 0.241 0.482
Proline (g) 0.0 н/д н/д 0.047 0.008 н/д 0.016 0.061 0.003 0.135 0.27
Serine (g) 0.0 н/д н/д 0.024 0.01 н/д 0.016 0.122 0.005 0.178 0.356
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.808 0.0 0.0 0.0 0.0 1.808 3.616
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.924 0.029 0.003 0.022 0.032 0.245 0.002 1.257 2.514
Phytosterols (mg) 0.0 н/д 23.531 н/д н/д н/д 4.806 91.852 н/д 120.188 240.376
Monounsaturated Fat (g) 0.0 0.0 0.78 0.057 0.003 0.005 0.024 0.061 0.0 0.93 1.86
Polyunsaturated (g) 0.0 0.0 2.373 0.091 0.005 0.048 0.064 0.122 0.007 2.71 5.42