Рецепт Boiled Cabbage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Fresh habaneros, sliced into rings Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cabbage
9.2g 		chicken stock
354.88g 		garlic
10.44g 		Всего в порции Всего в рецепте
Protein (g) 0.12 3.55 0.66 4.33 4.33
Total Fat (g) 0.01 0.35 0.05 0.42 0.42
Carbohydrates (g) 0.53 1.42 3.45 5.4 5.4
Ash (g) 0.06 2.48 0.16 2.7 2.7
Calories (kcal) 2.3 24.842 15.556 42.697 42.697
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.01 н/д н/д 0.01 0.01
Glucose (dextrose) (g) 0.15 н/д н/д 0.15 0.15
Fructose (g) 0.13 н/д н/д 0.13 0.13
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 8.48 347.07 6.12 361.67 361.67
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.29 0.0 0.1 0.4 0.4
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 1.4 0.2 1.9 1.9
Calcium (mg) 3.68 21.293 18.896 43.869 43.869
Iron (mg) 0.04 0.71 0.18 0.93 0.93
Magnesium (mg) 1.104 3.549 2.61 7.263 7.263
Phosphorus (mg) 2.392 46.134 15.973 64.5 64.5
Potassium (mg) 15.64 283.904 41.864 341.408 341.408
Sodium (mg) 1.656 560.71 1.775 564.141 564.141
Zinc (mg) 0.02 0.25 0.12 0.39 0.39
Copper (mg) 0.002 0.106 0.031 0.14 0.14
Manganese (mg) 0.015 0.177 0.174 0.367 0.367
Selenium (mcg) 0.0 0.0 1.5 1.5 1.5
Vitamin A, IU (IU) 9.016 0.0 0.94 9.956 9.956
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.46 0.0 0.0 0.46 0.46
Beta Carotene (mcg) 3.864 0.0 0.522 4.386 4.386
Vitamin E (mg) 0.01 0.0 0.01 0.02 0.02
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.76 0.0 1.67 4.43 4.43
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 3.4 24.8 3.3 31.5 31.5
Thiamin (mg) 0.006 0.0 0.021 0.026 0.026
Riboflavin (mg) 0.004 0.035 0.011 0.051 0.051
Niacin (mg) 0.021 1.81 0.073 1.904 1.904
Pantothenic acid (mg) 0.019 0.035 0.063 0.117 0.117
Vitamin B-6 (mg) 0.011 0.035 0.129 0.176 0.176
Folate (mcg) 3.956 0.0 0.313 4.269 4.269
Vitamin B-12 (mcg) 0.0 0.14 0.0 0.14 0.14
Choline (mg) 1.0 н/д 2.4 3.4 3.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д 0.007 0.008 0.008
Threonine (g) 0.004 н/д 0.017 0.02 0.02
Isoleucine (g) 0.003 н/д 0.023 0.026 0.026
Leucine (g) 0.004 н/д 0.032 0.036 0.036
Lysine (g) 0.004 н/д 0.028 0.032 0.032
Methionine (g) 0.001 н/д 0.008 0.009 0.009
Cystine (g) 0.001 н/д 0.007 0.008 0.008
Phenylalanine (g) 0.003 н/д 0.019 0.022 0.022
Tyrosine (g) 0.002 н/д 0.008 0.01 0.01
Valine (g) 0.004 н/д 0.03 0.034 0.034
Arginine (g) 0.007 н/д 0.066 0.073 0.073
Histidine (g) 0.002 н/д 0.011 0.013 0.013
Alanine (g) 0.004 н/д 0.014 0.017 0.017
Aspartic acid (g) 0.011 н/д 0.051 0.062 0.062
Glutamic acid (g) 0.027 н/д 0.085 0.111 0.111
Glycine (g) 0.003 н/д 0.021 0.024 0.024
Proline (g) 0.005 н/д 0.01 0.015 0.015
Serine (g) 0.005 н/д 0.02 0.024 0.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.106 0.009 0.119 0.119
Phytosterols (mg) 1.012 н/д н/д 1.012 1.012
Monounsaturated Fat (g) 0.002 0.177 0.001 0.18 0.18
Polyunsaturated (g) 0.002 0.071 0.026 0.099 0.099