Рецепт Boiled Cabbage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
cabbage
9.2g |
salt
6.0g |
pepper
0.27g |
bacon
58.0g |
sausage
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.0 | 0.03 | 6.73 | н/д | 6.87 | 13.74 |
Total Fat (g) | 0.01 | 0.0 | 0.01 | 26.12 | н/д | 26.14 | 52.28 |
Carbohydrates (g) | 0.53 | 0.0 | 0.17 | 0.38 | н/д | 1.09 | 2.18 |
Ash (g) | 0.06 | 5.99 | 0.01 | 1.46 | н/д | 7.51 | 15.02 |
Calories (kcal) | 2.3 | 0.0 | 0.676 | 265.64 | н/д | 268.616 | 537.232 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.02 |
Glucose (dextrose) (g) | 0.15 | н/д | н/д | н/д | н/д | 0.15 | 0.3 |
Fructose (g) | 0.13 | н/д | н/д | н/д | н/д | 0.13 | 0.26 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 8.48 | 0.01 | 0.03 | 23.32 | н/д | 31.84 | 63.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.29 | 0.0 | 0.0 | 0.0 | н/д | 0.3 | 0.6 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.1 | 0.0 | н/д | 0.3 | 0.6 |
Calcium (mg) | 3.68 | 1.44 | 1.158 | 3.48 | н/д | 9.758 | 19.516 |
Iron (mg) | 0.04 | 0.02 | 0.08 | 0.28 | н/д | 0.42 | 0.84 |
Magnesium (mg) | 1.104 | 0.06 | 0.514 | 6.96 | н/д | 8.638 | 17.276 |
Phosphorus (mg) | 2.392 | 0.0 | 0.458 | 109.04 | н/д | 111.89 | 223.78 |
Potassium (mg) | 15.64 | 0.48 | 3.336 | 120.64 | н/д | 140.096 | 280.192 |
Sodium (mg) | 1.656 | 2325.48 | 0.117 | 483.14 | н/д | 2810.393 | 5620.786 |
Zinc (mg) | 0.02 | 0.01 | 0.0 | 0.68 | н/д | 0.7 | 1.4 |
Copper (mg) | 0.002 | 0.002 | 0.003 | 0.041 | н/д | 0.047 | 0.094 |
Manganese (mg) | 0.015 | 0.006 | 0.015 | 0.012 | н/д | 0.047 | 0.094 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 11.7 | н/д | 11.8 | 23.6 |
Vitamin A, IU (IU) | 9.016 | 0.0 | 0.792 | 21.46 | н/д | 31.268 | 62.536 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 6.38 | н/д | 6.38 | 12.76 |
Vitamin A, RAE (mcg_RAE) | 0.46 | 0.0 | 0.04 | 6.38 | н/д | 6.88 | 13.76 |
Beta Carotene (mcg) | 3.864 | 0.0 | 0.413 | 0.0 | н/д | 4.277 | 8.554 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.16 | н/д | 0.17 | 0.34 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.016 | 0.0 | н/д | 0.016 | 0.032 |
Lutein + zeaxanthin (mcg) | 2.76 | 0.0 | 0.543 | 0.0 | н/д | 3.303 | 6.606 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.01 | 0.05 | н/д | 0.06 | 0.12 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.4 | 0.0 | 0.1 | 0.0 | н/д | 3.4 | 6.8 |
Thiamin (mg) | 0.006 | 0.0 | 0.0 | 0.162 | н/д | 0.168 | 0.336 |
Riboflavin (mg) | 0.004 | 0.0 | 0.001 | 0.064 | н/д | 0.068 | 0.136 |
Niacin (mg) | 0.021 | 0.0 | 0.003 | 2.221 | н/д | 2.246 | 4.492 |
Pantothenic acid (mg) | 0.019 | 0.0 | н/д | 0.302 | н/д | 0.321 | 0.642 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.001 | 0.122 | н/д | 0.134 | 0.268 |
Folate (mcg) | 3.956 | 0.0 | 0.027 | 1.16 | н/д | 5.143 | 10.286 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | н/д | 0.4 | 0.8 |
Choline (mg) | 1.0 | 0.0 | 0.0 | 27.0 | н/д | 28.0 | 56.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | н/д | 0.058 | н/д | 0.059 | 0.118 |
Threonine (g) | 0.004 | 0.0 | н/д | 0.261 | н/д | 0.265 | 0.53 |
Isoleucine (g) | 0.003 | 0.0 | н/д | 0.313 | н/д | 0.316 | 0.632 |
Leucine (g) | 0.004 | 0.0 | н/д | 0.522 | н/д | 0.526 | 1.052 |
Lysine (g) | 0.004 | 0.0 | н/д | 0.557 | н/д | 0.56 | 1.12 |
Methionine (g) | 0.001 | 0.0 | н/д | 0.151 | н/д | 0.152 | 0.304 |
Cystine (g) | 0.001 | 0.0 | н/д | 0.075 | н/д | 0.076 | 0.152 |
Phenylalanine (g) | 0.003 | 0.0 | н/д | 0.267 | н/д | 0.27 | 0.54 |
Tyrosine (g) | 0.002 | 0.0 | н/д | 0.209 | н/д | 0.211 | 0.422 |
Valine (g) | 0.004 | 0.0 | н/д | 0.36 | н/д | 0.363 | 0.726 |
Arginine (g) | 0.007 | 0.0 | н/д | 0.435 | н/д | 0.442 | 0.884 |
Histidine (g) | 0.002 | 0.0 | н/д | 0.255 | н/д | 0.257 | 0.514 |
Alanine (g) | 0.004 | 0.0 | н/д | 0.429 | н/д | 0.433 | 0.866 |
Aspartic acid (g) | 0.011 | 0.0 | н/д | 0.632 | н/д | 0.643 | 1.286 |
Glutamic acid (g) | 0.027 | 0.0 | н/д | 0.992 | н/д | 1.018 | 2.036 |
Glycine (g) | 0.003 | 0.0 | н/д | 0.47 | н/д | 0.473 | 0.946 |
Proline (g) | 0.005 | 0.0 | н/д | 0.371 | н/д | 0.376 | 0.752 |
Serine (g) | 0.005 | 0.0 | н/д | 0.255 | н/д | 0.26 | 0.52 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 39.44 | н/д | 39.44 | 78.88 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.0 | 0.003 | 8.694 | н/д | 8.7 | 17.4 |
Phytosterols (mg) | 1.012 | 0.0 | 0.244 | н/д | н/д | 1.256 | 2.512 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.003 | 11.629 | н/д | 11.634 | 23.268 |
Polyunsaturated (g) | 0.002 | 0.0 | 0.003 | 2.917 | н/д | 2.922 | 5.844 |