Рецепт Bohemian Potato Dumplings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
potatoes
18.75g |
eggs
6.45g |
salt
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.38 | 0.81 | 0.0 | 1.19 | 14.28 |
Total Fat (g) | 0.02 | 0.64 | 0.0 | 0.66 | 7.92 |
Carbohydrates (g) | 3.28 | 0.05 | 0.0 | 3.33 | 39.96 |
Ash (g) | 0.2 | 0.06 | 0.5 | 0.76 | 9.12 |
Calories (kcal) | 14.438 | 9.228 | 0.0 | 23.666 | 283.992 |
Starch (g) | 2.9 | н/д | н/д | 2.9 | 34.8 |
Sucrose (g) | 0.03 | 0.01 | н/д | 0.04 | 0.48 |
Glucose (dextrose) (g) | 0.06 | 0.01 | н/д | 0.08 | 0.96 |
Fructose (g) | 0.05 | 0.01 | н/д | 0.06 | 0.72 |
Lactose (g) | 0.0 | 0.01 | н/д | 0.01 | 0.12 |
Maltose (g) | 0.0 | 0.01 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.88 | 4.89 | 0.0 | 19.77 | 237.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.15 | 0.05 | 0.0 | 0.2 | 2.4 |
Galactose (g) | 0.0 | 0.01 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.4 | 4.8 |
Calcium (mg) | 2.25 | 3.42 | 0.12 | 5.79 | 69.48 |
Iron (mg) | 0.15 | 0.12 | 0.0 | 0.27 | 3.24 |
Magnesium (mg) | 4.313 | 0.774 | 0.005 | 5.092 | 61.104 |
Phosphorus (mg) | 10.688 | 12.326 | 0.0 | 23.013 | 276.156 |
Potassium (mg) | 78.938 | 8.647 | 0.04 | 87.625 | 1051.5 |
Sodium (mg) | 1.125 | 9.035 | 193.79 | 203.95 | 2447.4 |
Zinc (mg) | 0.05 | 0.07 | 0.0 | 0.13 | 1.56 |
Copper (mg) | 0.021 | 0.006 | 0.0 | 0.027 | 0.324 |
Manganese (mg) | 0.028 | 0.003 | 0.001 | 0.031 | 0.372 |
Selenium (mcg) | 0.1 | 2.0 | 0.0 | 2.1 | 25.2 |
Vitamin A, IU (IU) | 0.375 | 31.428 | 0.0 | 31.803 | 381.636 |
Retinol (mcg) | 0.0 | 8.97 | 0.0 | 8.97 | 107.64 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 9.035 | 0.0 | 9.035 | 108.42 |
Beta Carotene (mcg) | 0.188 | 0.645 | 0.0 | 0.833 | 9.996 |
Vitamin E (mg) | 0.0 | 0.06 | 0.0 | 0.06 | 0.72 |
Vitamin D (IU) | н/д | 2.259 | н/д | 2.259 | 27.108 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.5 | 21.361 | 0.0 | 22.861 | 274.332 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | н/д | 0.03 | 0.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.7 | 0.0 | 0.0 | 3.7 | 44.4 |
Thiamin (mg) | 0.015 | 0.005 | 0.0 | 0.02 | 0.24 |
Riboflavin (mg) | 0.006 | 0.031 | 0.0 | 0.037 | 0.444 |
Niacin (mg) | 0.197 | 0.005 | 0.0 | 0.201 | 2.412 |
Pantothenic acid (mg) | 0.056 | 0.093 | 0.0 | 0.149 | 1.788 |
Vitamin B-6 (mg) | 0.056 | 0.009 | 0.0 | 0.065 | 0.78 |
Folate (mcg) | 3.0 | 3.033 | 0.0 | 6.033 | 72.396 |
Vitamin B-12 (mcg) | 0.0 | 0.08 | 0.0 | 0.08 | 0.96 |
Choline (mg) | 2.3 | 16.2 | 0.0 | 18.5 | 222.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.011 | 0.0 | 0.017 | 0.204 |
Threonine (g) | 0.015 | 0.036 | 0.0 | 0.051 | 0.612 |
Isoleucine (g) | 0.015 | 0.043 | 0.0 | 0.058 | 0.696 |
Leucine (g) | 0.023 | 0.07 | 0.0 | 0.093 | 1.116 |
Lysine (g) | 0.024 | 0.059 | 0.0 | 0.083 | 0.996 |
Methionine (g) | 0.006 | 0.025 | 0.0 | 0.03 | 0.36 |
Cystine (g) | 0.006 | 0.017 | 0.0 | 0.023 | 0.276 |
Phenylalanine (g) | 0.017 | 0.044 | 0.0 | 0.061 | 0.732 |
Tyrosine (g) | 0.015 | 0.032 | 0.0 | 0.047 | 0.564 |
Valine (g) | 0.023 | 0.055 | 0.0 | 0.078 | 0.936 |
Arginine (g) | 0.019 | 0.053 | 0.0 | 0.072 | 0.864 |
Histidine (g) | 0.009 | 0.02 | 0.0 | 0.029 | 0.348 |
Alanine (g) | 0.011 | 0.048 | 0.0 | 0.059 | 0.708 |
Aspartic acid (g) | 0.096 | 0.086 | 0.0 | 0.181 | 2.172 |
Glutamic acid (g) | 0.066 | 0.108 | 0.0 | 0.174 | 2.088 |
Glycine (g) | 0.011 | 0.028 | 0.0 | 0.039 | 0.468 |
Proline (g) | 0.013 | 0.033 | 0.0 | 0.046 | 0.552 |
Serine (g) | 0.017 | 0.063 | 0.0 | 0.079 | 0.948 |
Cholesterol (mg) | 0.0 | 27.298 | 0.0 | 27.298 | 327.576 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.2 | 0.0 | 0.206 | 2.472 |
Phytosterols (mg) | 0.938 | н/д | 0.0 | 0.938 | 11.256 |
Monounsaturated Fat (g) | 0.0 | 0.246 | 0.0 | 0.246 | 2.952 |
Polyunsaturated (g) | 0.008 | 0.088 | 0.0 | 0.095 | 1.14 |