Рецепт Bohemian Dill Potato Soup - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
potatoes
399.38g |
dill
0.12g |
flour
15.63g |
cream
345.0g |
eggs
197.12g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 8.07 | 0.0 | 1.61 | 7.14 | 24.8 | 41.63 | 41.63 |
| Total Fat (g) | 0.36 | 0.0 | 0.15 | 68.07 | 19.59 | 88.18 | 88.18 |
| Carbohydrates (g) | 69.77 | 0.01 | 11.93 | 9.94 | 1.52 | 93.16 | 93.16 |
| Ash (g) | 4.31 | 0.0 | 0.07 | 2.93 | 1.7 | 9.02 | 9.02 |
| Calories (kcal) | 307.519 | 0.051 | 56.893 | 665.85 | 281.882 | 1312.194 | 1312.194 |
| Starch (g) | 61.66 | н/д | н/д | 0.0 | н/д | 61.66 | 61.66 |
| Sucrose (g) | 0.68 | н/д | н/д | 0.0 | 0.22 | 0.9 | 0.9 |
| Glucose (dextrose) (g) | 1.32 | н/д | н/д | 0.0 | 0.41 | 1.73 | 1.73 |
| Fructose (g) | 1.08 | н/д | н/д | 0.0 | 0.22 | 1.3 | 1.3 |
| Lactose (g) | 0.0 | н/д | н/д | 12.08 | 0.22 | 12.29 | 12.29 |
| Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.22 | 0.22 | 0.22 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 316.86 | 0.1 | 1.86 | 256.89 | 149.5 | 725.21 | 725.21 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.12 | н/д | 0.04 | 12.08 | 1.52 | 16.75 | 16.75 |
| Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.22 | 0.22 | 0.22 |
| Dietary Fiber (g) | 8.8 | 0.0 | 0.4 | 0.0 | 0.0 | 9.2 | 9.2 |
| Calcium (mg) | 47.925 | 0.245 | 2.345 | 379.5 | 104.474 | 534.489 | 534.489 |
| Iron (mg) | 3.12 | 0.01 | 0.73 | 0.59 | 3.61 | 8.04 | 8.04 |
| Magnesium (mg) | 91.856 | 0.065 | 3.439 | 34.5 | 23.654 | 153.514 | 153.514 |
| Phosphorus (mg) | 227.644 | 0.078 | 16.88 | 396.75 | 376.499 | 1017.851 | 1017.851 |
| Potassium (mg) | 1681.369 | 0.871 | 16.724 | 486.45 | 264.141 | 2449.554 | 2449.554 |
| Sodium (mg) | 23.963 | 0.072 | 0.313 | 276.0 | 275.968 | 576.315 | 576.315 |
| Zinc (mg) | 1.16 | 0.0 | 0.11 | 1.31 | 2.19 | 4.77 | 4.77 |
| Copper (mg) | 0.439 | 0.0 | 0.022 | 0.069 | 0.197 | 0.727 | 0.727 |
| Manganese (mg) | 0.599 | 0.001 | 0.106 | 0.035 | 0.079 | 0.82 | 0.82 |
| Selenium (mcg) | 1.2 | н/д | 5.3 | 9.0 | 62.5 | 78.0 | 78.0 |
| Vitamin A, IU (IU) | 7.988 | 9.107 | 0.0 | 1987.2 | 959.974 | 2964.269 | 2964.269 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 552.0 | 273.997 | 825.997 | 825.997 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.455 | 0.0 | 558.9 | 275.968 | 835.323 | 835.323 |
| Beta Carotene (mcg) | 3.994 | н/д | 0.0 | 89.7 | 19.712 | 113.406 | 113.406 |
| Vitamin E (mg) | 0.04 | н/д | 0.01 | 1.52 | 1.91 | 3.48 | 3.48 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 68.992 | 68.992 | 68.992 |
| Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 31.95 | н/д | 2.813 | 0.0 | 652.467 | 687.231 | 687.231 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | 0.0 | 0.04 | 0.05 | 0.05 |
| Tocopherol, gamma (mg) | 0.0 | н/д | 0.06 | 0.14 | 0.99 | 1.18 | 1.18 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.04 | 0.04 | 0.04 |
| Vitamin C (mg) | 78.7 | 0.1 | 0.0 | 3.1 | 0.0 | 81.9 | 81.9 |
| Thiamin (mg) | 0.32 | 0.0 | 0.123 | 0.138 | 0.138 | 0.719 | 0.719 |
| Riboflavin (mg) | 0.12 | 0.0 | 0.077 | 0.587 | 0.946 | 1.729 | 1.729 |
| Niacin (mg) | 4.193 | 0.002 | 0.922 | 0.38 | 0.138 | 5.635 | 5.635 |
| Pantothenic acid (mg) | 1.198 | 0.0 | 0.069 | 1.173 | 2.839 | 5.279 | 5.279 |
| Vitamin B-6 (mg) | 1.198 | 0.0 | 0.006 | 0.207 | 0.276 | 1.688 | 1.688 |
| Folate (mcg) | 63.9 | 0.177 | 28.603 | 24.15 | 92.646 | 209.476 | 209.476 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.97 | 2.54 | 3.51 | 3.51 |
| Choline (mg) | 48.3 | н/д | 1.6 | 66.2 | 495.0 | 611.2 | 611.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 24.07 | 0.0 | 0.0 | 24.07 | 24.07 |
| Tryptophan (g) | 0.12 | 0.0 | 0.02 | 0.138 | 0.335 | 0.613 | 0.613 |
| Threonine (g) | 0.32 | 0.0 | 0.044 | 0.414 | 1.104 | 1.881 | 1.881 |
| Isoleucine (g) | 0.32 | 0.0 | 0.056 | 0.483 | 1.321 | 2.18 | 2.18 |
| Leucine (g) | 0.479 | 0.0 | 0.111 | 0.932 | 2.149 | 3.671 | 3.671 |
| Lysine (g) | 0.519 | 0.0 | 0.036 | 0.794 | 1.794 | 3.143 | 3.143 |
| Methionine (g) | 0.12 | 0.0 | 0.028 | 0.242 | 0.749 | 1.139 | 1.139 |
| Cystine (g) | 0.12 | 0.0 | 0.034 | 0.104 | 0.532 | 0.79 | 0.79 |
| Phenylalanine (g) | 0.359 | 0.0 | 0.081 | 0.449 | 1.34 | 2.23 | 2.23 |
| Tyrosine (g) | 0.32 | 0.0 | 0.048 | 0.449 | 0.986 | 1.802 | 1.802 |
| Valine (g) | 0.479 | 0.0 | 0.066 | 0.587 | 1.695 | 2.827 | 2.827 |
| Arginine (g) | 0.399 | 0.0 | 0.066 | 0.345 | 1.616 | 2.427 | 2.427 |
| Histidine (g) | 0.2 | 0.0 | 0.036 | 0.276 | 0.611 | 1.123 | 1.123 |
| Alanine (g) | 0.24 | 0.0 | 0.052 | 0.345 | 1.459 | 2.095 | 2.095 |
| Aspartic acid (g) | 2.037 | 0.0 | 0.069 | 0.759 | 2.622 | 5.487 | 5.487 |
| Glutamic acid (g) | 1.398 | 0.0 | 0.544 | 1.967 | 3.312 | 7.22 | 7.22 |
| Glycine (g) | 0.24 | 0.0 | 0.058 | 0.207 | 0.848 | 1.352 | 1.352 |
| Proline (g) | 0.28 | 0.0 | 0.188 | 0.897 | 1.005 | 2.37 | 2.37 |
| Serine (g) | 0.359 | 0.0 | 0.081 | 0.552 | 1.912 | 2.905 | 2.905 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 179.4 | 833.818 | 1013.218 | 1013.218 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.12 | 0.0 | 0.025 | 39.71 | 6.111 | 45.965 | 45.965 |
| Phytosterols (mg) | 19.969 | н/д | н/д | н/д | н/д | 19.969 | 19.969 |
| Monounsaturated Fat (g) | 0.0 | 0.001 | 0.014 | 17.492 | 7.51 | 25.017 | 25.017 |
| Polyunsaturated (g) | 0.16 | 0.0 | 0.064 | 2.898 | 2.681 | 5.803 | 5.803 |