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Рецепт Bohemian Christmas Crunch Cookie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
18.92g 		confectioner
12.5g 		flour
13.02g 		chocolate chips
14.18g 		salt
0.06g 		vanilla
0.35g 		pecans
4.81g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.0 1.35 1.83 0.0 0.0 0.44 3.78 45.36
Total Fat (g) 15.34 0.01 0.13 7.41 0.0 0.0 3.46 26.36 316.32
Carbohydrates (g) 0.01 12.45 9.94 4.23 0.0 0.04 0.67 27.34 328.08
Ash (g) 0.4 0.0 0.06 0.51 0.06 0.0 0.07 1.11 13.32
Calories (kcal) 135.633 48.625 47.396 71.017 0.0 1.008 33.266 336.944 4043.328
Starch (g) н/д 0.21 н/д н/д н/д н/д 0.02 0.23 2.76
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.19 0.19 2.28
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 3.0 0.04 1.55 0.19 0.0 0.18 0.17 5.14 61.68
Caffeine (mg) 0.0 0.0 0.0 11.34 0.0 0.0 0.0 11.34 136.08
Theobromine (mg) 0.0 0.0 0.0 183.85 0.0 0.0 0.0 183.85 2206.2
Sugars (g) 0.01 12.24 0.04 0.13 0.0 0.04 0.19 12.65 151.8
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 2.4 0.0 0.0 0.5 3.2 38.4
Calcium (mg) 4.54 0.125 1.953 14.317 0.015 0.039 3.37 24.358 292.296
Iron (mg) 0.0 0.0 0.6 2.47 0.0 0.0 0.12 3.2 38.4
Magnesium (mg) 0.378 0.0 2.865 46.352 0.001 0.042 5.825 55.463 665.556
Phosphorus (mg) 4.54 0.0 14.063 56.7 0.0 0.021 13.335 88.659 1063.908
Potassium (mg) 4.54 0.25 13.932 117.653 0.005 0.518 19.738 156.636 1879.632
Sodium (mg) 108.96 0.125 0.26 3.402 24.224 0.032 0.0 137.003 1644.036
Zinc (mg) 0.02 0.0 0.09 1.37 0.0 0.0 0.22 1.69 20.28
Copper (mg) 0.0 0.0 0.018 0.458 0.0 0.0 0.058 0.534 6.408
Manganese (mg) 0.0 0.0 0.089 0.591 0.0 0.001 0.217 0.897 10.764
Selenium (mcg) 0.2 0.1 4.4 1.1 0.0 0.0 0.2 6.0 72.0
Vitamin A, IU (IU) 472.728 0.0 0.0 0.0 0.0 0.0 2.696 475.423 5705.076
Retinol (mcg) 126.931 0.0 0.0 0.0 0.0 0.0 0.0 126.931 1523.172
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 0.0 0.0 0.0 0.144 129.534 1554.408
Beta Carotene (mcg) 29.888 0.0 0.0 0.0 0.0 0.0 1.396 31.284 375.408
Vitamin E (mg) 0.44 0.0 0.01 0.06 0.0 0.0 0.07 0.57 6.84
Vitamin D (IU) 10.593 0.0 н/д н/д н/д н/д н/д 10.593 127.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.344 5.387 0.0 0.0 0.818 8.549 102.588
Tocopherol, beta (mg) 0.0 н/д 0.01 0.0 н/д н/д 0.02 0.03 0.36
Tocopherol, gamma (mg) 0.0 н/д 0.05 0.83 н/д н/д 1.18 2.05 24.6
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.02 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.002 0.0 0.103 0.021 0.0 0.0 0.032 0.158 1.896
Riboflavin (mg) 0.006 0.003 0.064 0.014 0.0 0.0 0.006 0.093 1.116
Niacin (mg) 0.008 0.0 0.768 0.193 0.0 0.002 0.056 1.026 12.312
Pantothenic acid (mg) 0.021 0.0 0.057 0.024 0.0 0.0 0.041 0.144 1.728
Vitamin B-6 (mg) 0.0 0.0 0.005 0.004 0.0 0.0 0.01 0.02 0.24
Folate (mcg) 0.568 0.0 23.828 3.969 0.0 0.0 1.059 29.424 353.088
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.36
Choline (mg) 3.6 0.0 1.4 6.5 0.0 н/д 1.9 13.3 159.6
Folic acid (mcg) 0.0 0.0 20.052 0.0 0.0 0.0 0.0 20.052 240.624
Tryptophan (g) 0.002 н/д 0.017 0.018 0.0 н/д 0.004 0.042 0.504
Threonine (g) 0.008 н/д 0.036 0.052 0.0 н/д 0.015 0.111 1.332
Isoleucine (g) 0.009 н/д 0.047 0.058 0.0 н/д 0.016 0.131 1.572
Leucine (g) 0.015 н/д 0.092 0.099 0.0 н/д 0.029 0.236 2.832
Lysine (g) 0.013 н/д 0.03 0.067 0.0 н/д 0.014 0.124 1.488
Methionine (g) 0.004 н/д 0.023 0.02 0.0 н/д 0.009 0.056 0.672
Cystine (g) 0.002 н/д 0.029 0.033 0.0 н/д 0.007 0.07 0.84
Phenylalanine (g) 0.008 н/д 0.068 0.075 0.0 н/д 0.021 0.171 2.052
Tyrosine (g) 0.008 н/д 0.04 0.061 0.0 н/д 0.011 0.119 1.428
Valine (g) 0.011 н/д 0.055 0.094 0.0 н/д 0.02 0.179 2.148
Arginine (g) 0.006 н/д 0.055 0.116 0.0 н/д 0.057 0.233 2.796
Histidine (g) 0.004 н/д 0.03 0.031 0.0 н/д 0.013 0.077 0.924
Alanine (g) 0.006 н/д 0.043 0.068 0.0 н/д 0.019 0.136 1.632
Aspartic acid (g) 0.011 н/д 0.057 0.18 0.0 н/д 0.045 0.293 3.516
Glutamic acid (g) 0.034 н/д 0.453 0.265 0.0 н/д 0.088 0.84 10.08
Glycine (g) 0.004 н/д 0.048 0.072 0.0 н/д 0.022 0.146 1.752
Proline (g) 0.015 н/д 0.156 0.125 0.0 н/д 0.017 0.313 3.756
Serine (g) 0.009 н/д 0.068 0.075 0.0 н/д 0.023 0.175 2.1
Cholesterol (mg) 40.671 0.0 0.0 0.0 0.0 0.0 0.0 40.671 488.052
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.717 0.003 0.021 4.586 0.0 0.0 0.298 14.624 175.488
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 4.91 4.91 58.92
Monounsaturated Fat (g) 3.976 0.004 0.012 2.284 0.0 0.0 1.964 8.24 98.88
Polyunsaturated (g) 0.575 0.006 0.053 0.221 0.0 0.0 1.04 1.896 22.752