Рецепт Bohemian Carp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x To 4 lb. carp Salt ct Head
3 c. Water Pot vegetables
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		vinegar
60.0g 		bay leaf
4.0g 		molasses
60.0g 		lebkuchen
144.0g 		almonds
48.33g 		prunes
66.12g 		walnuts
13.16g 		raisins
55.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.3 0.0 9.73 10.6 1.44 2.0 1.69 25.78 25.78
Total Fat (g) 0.0 0.33 0.06 8.29 24.46 0.25 8.58 0.25 42.24 42.24
Carbohydrates (g) 0.56 3.0 44.84 113.63 9.64 42.24 1.8 43.55 259.25 259.25
Ash (g) н/д 0.14 1.98 н/д 1.46 1.75 0.23 1.02 6.58 6.58
Calories (kcal) 12.6 12.52 174.0 552.96 280.797 158.688 86.083 164.45 1442.098 1442.098
Starch (g) н/д н/д н/д н/д 0.5 3.38 0.01 1.49 5.37 5.37
Sucrose (g) н/д н/д 17.64 н/д 2.31 0.1 0.32 0.25 20.62 20.62
Glucose (dextrose) (g) н/д н/д 7.15 н/д 0.02 16.83 0.01 15.26 39.28 39.28
Fructose (g) н/д н/д 7.67 н/д 0.0 8.23 0.01 16.32 32.24 32.24
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.07 0.04 0.0 0.0 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.29 0.22 13.12 11.43 2.16 20.44 0.54 8.49 112.69 112.69
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.24 н/д 33.29 68.0 2.4 25.21 0.34 32.55 162.04 162.04
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.0 3.6 5.0 4.7 0.9 2.0 17.3 17.3
Calcium (mg) 4.2 33.36 123.0 72.0 104.393 28.432 12.899 27.5 405.784 405.784
Iron (mg) 0.12 1.72 2.83 3.51 1.8 0.61 0.38 1.03 12.02 12.02
Magnesium (mg) 3.0 4.8 145.2 54.72 132.908 27.109 20.797 17.6 406.133 406.133
Phosphorus (mg) 4.8 4.52 18.6 144.0 231.984 45.623 45.542 55.55 550.619 550.619
Potassium (mg) 43.8 21.16 878.4 218.88 332.027 483.998 58.047 411.95 2448.262 2448.262
Sodium (mg) 3.0 0.92 22.2 33.12 13.532 1.322 0.263 6.05 80.408 80.408
Zinc (mg) 0.02 0.15 0.17 0.98 1.51 0.29 0.41 0.12 3.65 3.65
Copper (mg) 0.006 0.017 0.294 0.259 0.565 0.185 0.209 0.176 1.712 1.712
Manganese (mg) н/д 0.327 0.918 н/д 1.083 0.198 0.449 0.165 3.14 3.14
Selenium (mcg) 0.1 0.1 10.7 21.7 1.4 0.2 0.6 0.3 35.1 35.1
Vitamin A, IU (IU) н/д 247.4 0.0 н/д 3.383 516.397 2.633 0.0 769.813 769.813
Retinol (mcg) 0.0 0.0 0.0 8.64 0.0 0.0 0.0 0.0 8.64 8.64
Vitamin A, RAE (mcg_RAE) 0.0 12.36 0.0 8.64 0.0 25.787 0.132 0.0 46.918 46.918
Beta Carotene (mcg) 0.0 н/д 0.0 2.88 1.933 260.513 1.58 0.0 266.906 266.906
Vitamin E (mg) 0.0 н/д 0.0 3.87 11.94 0.28 0.09 0.07 16.26 16.26
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 31.68 0.483 97.858 1.185 0.0 131.206 131.206
Tocopherol, beta (mg) н/д н/д н/д н/д 0.2 0.0 0.02 0.0 0.22 0.22
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.39 0.01 2.74 0.02 3.16 3.16
Tocopherol, delta (mg) н/д н/д н/д н/д 0.13 0.0 0.25 0.0 0.38 0.38
Vitamin C (mg) 0.0 1.9 0.0 0.1 0.0 0.4 0.2 1.3 3.8 3.8
Thiamin (mg) 0.0 0.0 0.024 0.374 0.097 0.033 0.045 0.061 0.634 0.634
Riboflavin (mg) 0.0 0.017 0.0 0.432 0.271 0.126 0.02 0.072 0.936 0.936
Niacin (mg) 0.0 0.08 0.558 3.47 1.769 1.243 0.149 0.424 7.693 7.693
Pantothenic acid (mg) н/д н/д 0.48 н/д 0.15 0.278 0.075 0.055 1.038 1.038
Vitamin B-6 (mg) 0.0 0.07 0.402 0.072 0.058 0.139 0.071 0.094 0.905 0.905
Folate (mcg) 0.0 7.2 0.0 79.2 14.499 2.645 12.899 2.75 119.193 119.193
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.06 0.06
Choline (mg) 0.0 н/д 8.0 27.1 25.2 6.7 5.2 6.1 78.2 78.2
Folic acid (mcg) 0.0 0.0 0.0 59.04 0.0 0.0 0.0 0.0 59.04 59.04
Tryptophan (g) н/д н/д н/д н/д 0.097 0.02 0.022 0.028 0.166 0.166
Threonine (g) н/д н/д н/д н/д 0.338 0.033 0.079 0.044 0.494 0.494
Isoleucine (g) н/д н/д н/д н/д 0.343 0.026 0.083 0.033 0.486 0.486
Leucine (g) н/д н/д н/д н/д 0.735 0.046 0.154 0.055 0.99 0.99
Lysine (g) н/д н/д н/д н/д 0.3 0.033 0.055 0.044 0.432 0.432
Methionine (g) н/д н/д н/д н/д 0.092 0.013 0.032 0.011 0.148 0.148
Cystine (g) н/д н/д н/д н/д 0.14 0.007 0.028 0.011 0.185 0.185
Phenylalanine (g) н/д н/д н/д н/д 0.575 0.066 0.093 0.077 0.812 0.812
Tyrosine (g) н/д н/д н/д н/д 0.266 0.013 0.054 0.006 0.339 0.339
Valine (g) н/д н/д н/д н/д 0.401 0.04 0.099 0.044 0.584 0.584
Arginine (g) н/д н/д н/д н/д 1.232 0.026 0.3 0.226 1.784 1.784
Histidine (g) н/д н/д н/д н/д 0.295 0.02 0.051 0.039 0.404 0.404
Alanine (g) н/д н/д н/д н/д 0.498 0.046 0.092 0.061 0.697 0.697
Aspartic acid (g) н/д н/д н/д н/д 1.363 0.529 0.241 0.061 2.193 2.193
Glutamic acid (g) н/д н/д н/д н/д 2.581 0.073 0.371 0.088 3.113 3.113
Glycine (g) н/д н/д н/д н/д 0.735 0.033 0.108 0.044 0.92 0.92
Proline (g) н/д н/д н/д н/д 0.483 0.086 0.093 0.138 0.8 0.8
Serine (g) н/д н/д н/д н/д 0.503 0.04 0.122 0.039 0.703 0.703
Cholesterol (mg) 0.0 0.0 0.0 27.36 0.0 0.0 0.0 0.0 27.36 27.36
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.091 0.012 0.835 1.88 0.06 0.807 0.033 3.718 3.718
Phytosterols (mg) н/д н/д н/д н/д 56.063 н/д 9.477 н/д 65.54 65.54
Monounsaturated Fat (g) 0.0 0.066 0.018 4.723 15.606 0.033 1.175 0.028 21.649 21.649
Polyunsaturated (g) 0.0 0.092 0.03 2.059 5.824 0.04 6.209 0.022 14.275 14.275