Рецепт Bohemian Carp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
vinegar
60.0g |
bay leaf
4.0g |
molasses
60.0g |
lebkuchen
144.0g |
almonds
48.33g |
prunes
66.12g |
walnuts
13.16g |
raisins
55.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.3 | 0.0 | 9.73 | 10.6 | 1.44 | 2.0 | 1.69 | 25.78 | 25.78 |
Total Fat (g) | 0.0 | 0.33 | 0.06 | 8.29 | 24.46 | 0.25 | 8.58 | 0.25 | 42.24 | 42.24 |
Carbohydrates (g) | 0.56 | 3.0 | 44.84 | 113.63 | 9.64 | 42.24 | 1.8 | 43.55 | 259.25 | 259.25 |
Ash (g) | н/д | 0.14 | 1.98 | н/д | 1.46 | 1.75 | 0.23 | 1.02 | 6.58 | 6.58 |
Calories (kcal) | 12.6 | 12.52 | 174.0 | 552.96 | 280.797 | 158.688 | 86.083 | 164.45 | 1442.098 | 1442.098 |
Starch (g) | н/д | н/д | н/д | н/д | 0.5 | 3.38 | 0.01 | 1.49 | 5.37 | 5.37 |
Sucrose (g) | н/д | н/д | 17.64 | н/д | 2.31 | 0.1 | 0.32 | 0.25 | 20.62 | 20.62 |
Glucose (dextrose) (g) | н/д | н/д | 7.15 | н/д | 0.02 | 16.83 | 0.01 | 15.26 | 39.28 | 39.28 |
Fructose (g) | н/д | н/д | 7.67 | н/д | 0.0 | 8.23 | 0.01 | 16.32 | 32.24 | 32.24 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.07 | 0.04 | 0.0 | 0.0 | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 56.29 | 0.22 | 13.12 | 11.43 | 2.16 | 20.44 | 0.54 | 8.49 | 112.69 | 112.69 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.24 | н/д | 33.29 | 68.0 | 2.4 | 25.21 | 0.34 | 32.55 | 162.04 | 162.04 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.1 | 0.0 | 3.6 | 5.0 | 4.7 | 0.9 | 2.0 | 17.3 | 17.3 |
Calcium (mg) | 4.2 | 33.36 | 123.0 | 72.0 | 104.393 | 28.432 | 12.899 | 27.5 | 405.784 | 405.784 |
Iron (mg) | 0.12 | 1.72 | 2.83 | 3.51 | 1.8 | 0.61 | 0.38 | 1.03 | 12.02 | 12.02 |
Magnesium (mg) | 3.0 | 4.8 | 145.2 | 54.72 | 132.908 | 27.109 | 20.797 | 17.6 | 406.133 | 406.133 |
Phosphorus (mg) | 4.8 | 4.52 | 18.6 | 144.0 | 231.984 | 45.623 | 45.542 | 55.55 | 550.619 | 550.619 |
Potassium (mg) | 43.8 | 21.16 | 878.4 | 218.88 | 332.027 | 483.998 | 58.047 | 411.95 | 2448.262 | 2448.262 |
Sodium (mg) | 3.0 | 0.92 | 22.2 | 33.12 | 13.532 | 1.322 | 0.263 | 6.05 | 80.408 | 80.408 |
Zinc (mg) | 0.02 | 0.15 | 0.17 | 0.98 | 1.51 | 0.29 | 0.41 | 0.12 | 3.65 | 3.65 |
Copper (mg) | 0.006 | 0.017 | 0.294 | 0.259 | 0.565 | 0.185 | 0.209 | 0.176 | 1.712 | 1.712 |
Manganese (mg) | н/д | 0.327 | 0.918 | н/д | 1.083 | 0.198 | 0.449 | 0.165 | 3.14 | 3.14 |
Selenium (mcg) | 0.1 | 0.1 | 10.7 | 21.7 | 1.4 | 0.2 | 0.6 | 0.3 | 35.1 | 35.1 |
Vitamin A, IU (IU) | н/д | 247.4 | 0.0 | н/д | 3.383 | 516.397 | 2.633 | 0.0 | 769.813 | 769.813 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 8.64 | 0.0 | 0.0 | 0.0 | 0.0 | 8.64 | 8.64 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 12.36 | 0.0 | 8.64 | 0.0 | 25.787 | 0.132 | 0.0 | 46.918 | 46.918 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 2.88 | 1.933 | 260.513 | 1.58 | 0.0 | 266.906 | 266.906 |
Vitamin E (mg) | 0.0 | н/д | 0.0 | 3.87 | 11.94 | 0.28 | 0.09 | 0.07 | 16.26 | 16.26 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 31.68 | 0.483 | 97.858 | 1.185 | 0.0 | 131.206 | 131.206 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.2 | 0.0 | 0.02 | 0.0 | 0.22 | 0.22 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.39 | 0.01 | 2.74 | 0.02 | 3.16 | 3.16 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.13 | 0.0 | 0.25 | 0.0 | 0.38 | 0.38 |
Vitamin C (mg) | 0.0 | 1.9 | 0.0 | 0.1 | 0.0 | 0.4 | 0.2 | 1.3 | 3.8 | 3.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.024 | 0.374 | 0.097 | 0.033 | 0.045 | 0.061 | 0.634 | 0.634 |
Riboflavin (mg) | 0.0 | 0.017 | 0.0 | 0.432 | 0.271 | 0.126 | 0.02 | 0.072 | 0.936 | 0.936 |
Niacin (mg) | 0.0 | 0.08 | 0.558 | 3.47 | 1.769 | 1.243 | 0.149 | 0.424 | 7.693 | 7.693 |
Pantothenic acid (mg) | н/д | н/д | 0.48 | н/д | 0.15 | 0.278 | 0.075 | 0.055 | 1.038 | 1.038 |
Vitamin B-6 (mg) | 0.0 | 0.07 | 0.402 | 0.072 | 0.058 | 0.139 | 0.071 | 0.094 | 0.905 | 0.905 |
Folate (mcg) | 0.0 | 7.2 | 0.0 | 79.2 | 14.499 | 2.645 | 12.899 | 2.75 | 119.193 | 119.193 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.06 |
Choline (mg) | 0.0 | н/д | 8.0 | 27.1 | 25.2 | 6.7 | 5.2 | 6.1 | 78.2 | 78.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 59.04 | 0.0 | 0.0 | 0.0 | 0.0 | 59.04 | 59.04 |
Tryptophan (g) | н/д | н/д | н/д | н/д | 0.097 | 0.02 | 0.022 | 0.028 | 0.166 | 0.166 |
Threonine (g) | н/д | н/д | н/д | н/д | 0.338 | 0.033 | 0.079 | 0.044 | 0.494 | 0.494 |
Isoleucine (g) | н/д | н/д | н/д | н/д | 0.343 | 0.026 | 0.083 | 0.033 | 0.486 | 0.486 |
Leucine (g) | н/д | н/д | н/д | н/д | 0.735 | 0.046 | 0.154 | 0.055 | 0.99 | 0.99 |
Lysine (g) | н/д | н/д | н/д | н/д | 0.3 | 0.033 | 0.055 | 0.044 | 0.432 | 0.432 |
Methionine (g) | н/д | н/д | н/д | н/д | 0.092 | 0.013 | 0.032 | 0.011 | 0.148 | 0.148 |
Cystine (g) | н/д | н/д | н/д | н/д | 0.14 | 0.007 | 0.028 | 0.011 | 0.185 | 0.185 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.575 | 0.066 | 0.093 | 0.077 | 0.812 | 0.812 |
Tyrosine (g) | н/д | н/д | н/д | н/д | 0.266 | 0.013 | 0.054 | 0.006 | 0.339 | 0.339 |
Valine (g) | н/д | н/д | н/д | н/д | 0.401 | 0.04 | 0.099 | 0.044 | 0.584 | 0.584 |
Arginine (g) | н/д | н/д | н/д | н/д | 1.232 | 0.026 | 0.3 | 0.226 | 1.784 | 1.784 |
Histidine (g) | н/д | н/д | н/д | н/д | 0.295 | 0.02 | 0.051 | 0.039 | 0.404 | 0.404 |
Alanine (g) | н/д | н/д | н/д | н/д | 0.498 | 0.046 | 0.092 | 0.061 | 0.697 | 0.697 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | 1.363 | 0.529 | 0.241 | 0.061 | 2.193 | 2.193 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | 2.581 | 0.073 | 0.371 | 0.088 | 3.113 | 3.113 |
Glycine (g) | н/д | н/д | н/д | н/д | 0.735 | 0.033 | 0.108 | 0.044 | 0.92 | 0.92 |
Proline (g) | н/д | н/д | н/д | н/д | 0.483 | 0.086 | 0.093 | 0.138 | 0.8 | 0.8 |
Serine (g) | н/д | н/д | н/д | н/д | 0.503 | 0.04 | 0.122 | 0.039 | 0.703 | 0.703 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 27.36 | 0.0 | 0.0 | 0.0 | 0.0 | 27.36 | 27.36 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.091 | 0.012 | 0.835 | 1.88 | 0.06 | 0.807 | 0.033 | 3.718 | 3.718 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 56.063 | н/д | 9.477 | н/д | 65.54 | 65.54 |
Monounsaturated Fat (g) | 0.0 | 0.066 | 0.018 | 4.723 | 15.606 | 0.033 | 1.175 | 0.028 | 21.649 | 21.649 |
Polyunsaturated (g) | 0.0 | 0.092 | 0.03 | 2.059 | 5.824 | 0.04 | 6.209 | 0.022 | 14.275 | 14.275 |