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Boeuf Bourguignon (Diabetic) - Recipe Cost

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625 gm Lean braising steak, cubed (1 1/4lb)

3 x Back bacon rashers, derinded and minced

1 x Bouquet garni

12 sm Onions Salt and pepper Minced fresh parsley, to garnish

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 Tbsp. Olive or possibly sunflower oil	3/4 teaspoon	n/a
2 x Celery sticks, sliced	1/2 celery	$1.99 per pound	$0.09
3 x Carrots, sliced	3/4 carrots	$1.49 per pound	$0.15
1 Tbsp. Plain wholemeal flour	3/4 teaspoon	$4.89 per 5 pounds	$0.00
300 ml Red wine, (1/2 pint)	1/4 cup	$0.35 per fluid ounce	$0.89
450 ml Beef stock, (3/4 pint)	1/3 cup	$1.29 per 14 1/2 ounces	$0.36
2 x Garlic cloves, crushed	1/2 garlic cloves	$4.00 per pound	$0.01
1 x Bay leaf	1/4 bay leaf	$3.59 per 2 ounces	$0.06
Total per Serving			$1.56
Total Recipe			$6.26