Рецепт Boeuf a la Bourguignon (adapted for the Slow Cooker from Julia Child) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
olive oil
3.94g |
beef
113.4g |
carrots
28.35g |
onion
8.25g |
salt
0.25g |
wine
58.8g |
beef stock
60.0g |
tomatoes paste
1.37g |
cloves
0.08g |
onions
173.25g |
butter
4.14g |
bouquet garni
0.0g |
mushrooms
36.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 21.08 | 0.18 | 0.09 | 0.0 | 0.04 | 0.68 | 0.06 | 0.0 | 1.91 | 0.04 | н/д | 1.13 | 25.22 | 302.64 |
Total Fat (g) | 3.94 | 17.01 | 0.04 | 0.01 | 0.0 | 0.0 | 0.13 | 0.01 | 0.02 | 0.17 | 3.36 | н/д | 0.12 | 24.8 | 297.6 |
Carbohydrates (g) | 0.0 | 0.0 | 2.34 | 0.77 | 0.0 | 1.53 | 0.02 | 0.26 | 0.05 | 16.18 | 0.0 | н/д | 1.2 | 22.36 | 268.32 |
Ash (g) | 0.0 | 1.03 | 0.18 | 0.03 | 0.25 | 0.16 | 0.63 | 0.04 | 0.0 | 0.61 | 0.09 | н/д | 0.31 | 3.33 | 39.96 |
Calories (kcal) | 34.808 | 243.805 | 9.923 | 3.3 | 0.0 | 49.98 | 4.2 | 1.119 | 0.269 | 69.3 | 29.696 | н/д | 8.066 | 454.465 | 5453.58 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.77 | 0.08 | н/д | н/д | н/д | 0.0 | 0.0 | 1.72 | н/д | н/д | 0.0 | 2.57 | 30.84 |
Glucose (dextrose) (g) | н/д | н/д | 0.29 | 0.16 | н/д | н/д | н/д | 0.08 | 0.0 | 3.41 | н/д | н/д | 0.54 | 4.49 | 53.88 |
Fructose (g) | н/д | н/д | 0.28 | 0.11 | н/д | н/д | н/д | 0.08 | 0.0 | 2.23 | н/д | н/д | 0.06 | 2.77 | 33.24 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 6.2 | 74.4 |
Water (g) | 0.0 | 74.52 | 25.61 | 7.35 | 0.0 | 50.86 | 58.53 | 1.0 | 0.01 | 154.38 | 0.66 | н/д | 33.89 | 406.82 | 4881.84 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.35 | 0.35 | 0.0 | 0.36 | 0.0 | 0.17 | 0.0 | 7.35 | 0.0 | н/д | 0.6 | 10.19 | 122.28 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.9 | 0.0 | н/д | 0.4 | 4.4 | 52.8 |
Calcium (mg) | 0.039 | 17.01 | 9.072 | 1.898 | 0.06 | 4.704 | 3.6 | 0.491 | 0.538 | 39.848 | 0.994 | н/д | 1.1 | 79.354 | 952.248 |
Iron (mg) | 0.02 | 2.37 | 0.25 | 0.02 | 0.0 | 0.27 | 0.1 | 0.04 | 0.01 | 0.36 | 0.0 | н/д | 0.18 | 3.63 | 43.56 |
Magnesium (mg) | 0.0 | 20.412 | 2.835 | 0.825 | 0.003 | 7.056 | 1.2 | 0.573 | 0.22 | 17.325 | 0.083 | н/д | 3.3 | 53.831 | 645.972 |
Phosphorus (mg) | 0.0 | 193.91 | 7.938 | 2.393 | 0.0 | 13.524 | 7.8 | 1.133 | 0.088 | 50.243 | 0.994 | н/д | 31.532 | 309.553 | 3714.636 |
Potassium (mg) | 0.039 | 334.523 | 67.19 | 12.045 | 0.02 | 74.676 | 32.4 | 13.841 | 0.918 | 252.945 | 0.994 | н/д | 116.595 | 906.186 | 10874.232 |
Sodium (mg) | 0.079 | 74.842 | 22.113 | 0.33 | 96.895 | 2.352 | 195.6 | 10.784 | 0.203 | 6.93 | 23.856 | н/д | 1.833 | 435.816 | 5229.792 |
Zinc (mg) | 0.0 | 5.08 | 0.05 | 0.01 | 0.0 | 0.08 | 0.0 | 0.01 | 0.0 | 0.29 | 0.0 | н/д | 0.19 | 5.72 | 68.64 |
Copper (mg) | 0.0 | 0.079 | 0.028 | 0.003 | 0.0 | 0.006 | 0.0 | 0.005 | 0.0 | 0.069 | 0.0 | н/д | 0.117 | 0.309 | 3.708 |
Manganese (mg) | 0.0 | 0.011 | 0.043 | 0.011 | 0.0 | 0.076 | 0.006 | 0.004 | 0.025 | 0.225 | 0.0 | н/д | 0.018 | 0.42 | 5.04 |
Selenium (mcg) | 0.0 | 17.9 | 0.3 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | 0.0 | 0.9 | 0.0 | н/д | 3.4 | 23.1 | 277.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 3909.465 | 0.165 | 0.0 | 1.176 | 0.0 | 20.816 | 0.442 | 3.465 | 103.5 | н/д | 0.0 | 4039.029 | 48468.348 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.791 | н/д | 0.0 | 27.791 | 333.492 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 195.615 | 0.0 | 0.0 | 0.0 | 0.0 | 1.037 | 0.023 | 0.0 | 28.329 | н/д | 0.0 | 225.004 | 2700.048 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1811.849 | 0.083 | 0.0 | 0.588 | 0.0 | 12.299 | 0.07 | 1.733 | 6.544 | н/д | 0.0 | 1833.164 | 21997.968 |
Vitamin E (mg) | 0.57 | 0.42 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.01 | 0.03 | 0.1 | н/д | 0.0 | 1.19 | 14.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.319 | н/д | 6.6 | 8.919 | 107.028 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 392.629 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 392.629 | 4711.548 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 101.493 | 0.33 | 0.0 | 3.528 | 0.0 | 0.0 | 0.0 | 6.93 | 0.0 | н/д | 0.0 | 112.281 | 1347.372 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.04 | 0.48 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.7 | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 12.8 | 0.0 | н/д | 0.8 | 15.3 | 183.6 |
Thiamin (mg) | 0.0 | 0.045 | 0.009 | 0.004 | 0.0 | 0.006 | 0.0 | 0.001 | 0.0 | 0.087 | 0.0 | н/д | 0.029 | 0.181 | 2.172 |
Riboflavin (mg) | 0.0 | 0.17 | 0.011 | 0.002 | 0.0 | 0.018 | 0.012 | 0.002 | 0.0 | 0.052 | 0.001 | н/д | 0.147 | 0.416 | 4.992 |
Niacin (mg) | 0.0 | 5.273 | 0.159 | 0.01 | 0.0 | 0.129 | 0.468 | 0.042 | 0.001 | 0.208 | 0.002 | н/д | 1.324 | 7.615 | 91.38 |
Pantothenic acid (mg) | 0.0 | 0.624 | 0.113 | 0.01 | 0.0 | 0.018 | 0.012 | 0.002 | н/д | 0.208 | 0.005 | н/д | 0.55 | 1.541 | 18.492 |
Vitamin B-6 (mg) | 0.0 | 0.397 | 0.031 | 0.01 | 0.0 | 0.035 | 0.006 | 0.003 | 0.0 | 0.208 | 0.0 | н/д | 0.037 | 0.727 | 8.724 |
Folate (mcg) | 0.0 | 6.804 | 7.655 | 1.568 | 0.0 | 0.588 | 1.2 | 0.164 | 0.078 | 32.918 | 0.124 | н/д | 5.866 | 56.963 | 683.556 |
Vitamin B-12 (mcg) | 0.0 | 2.46 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 2.52 | 30.24 |
Choline (mg) | 0.0 | 69.4 | 2.1 | 0.5 | 0.0 | 3.4 | 1.7 | 0.5 | 0.0 | 10.6 | 0.8 | н/д | 6.3 | 95.4 | 1144.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.113 | 0.003 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.017 | 0.0 | н/д | 0.015 | 0.15 | 1.8 |
Threonine (g) | 0.0 | 0.816 | 0.009 | 0.002 | 0.0 | н/д | н/д | 0.001 | н/д | 0.035 | 0.002 | н/д | 0.04 | 0.905 | 10.86 |
Isoleucine (g) | 0.0 | 0.93 | 0.009 | 0.001 | 0.0 | н/д | н/д | 0.001 | н/д | 0.017 | 0.002 | н/д | 0.029 | 0.989 | 11.868 |
Leucine (g) | 0.0 | 1.644 | 0.011 | 0.002 | 0.0 | н/д | н/д | 0.002 | н/д | 0.052 | 0.003 | н/д | 0.044 | 1.759 | 21.108 |
Lysine (g) | 0.0 | 1.746 | 0.009 | 0.003 | 0.0 | н/д | н/д | 0.002 | н/д | 0.069 | 0.003 | н/д | 0.04 | 1.872 | 22.464 |
Methionine (g) | 0.0 | 0.544 | 0.003 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.011 | 0.559 | 6.708 |
Cystine (g) | 0.0 | 0.215 | 0.003 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.223 | 2.676 |
Phenylalanine (g) | 0.0 | 0.816 | 0.009 | 0.002 | 0.0 | н/д | н/д | 0.002 | н/д | 0.052 | 0.002 | н/д | 0.033 | 0.916 | 10.992 |
Tyrosine (g) | 0.0 | 0.646 | 0.006 | 0.001 | 0.0 | н/д | н/д | 0.001 | н/д | 0.017 | 0.002 | н/д | 0.015 | 0.687 | 8.244 |
Valine (g) | 0.0 | 1.032 | 0.011 | 0.002 | 0.0 | н/д | н/д | 0.001 | н/д | 0.035 | 0.002 | н/д | 0.084 | 1.167 | 14.004 |
Arginine (g) | 0.0 | 1.372 | 0.011 | 0.008 | 0.0 | н/д | н/д | 0.001 | н/д | 0.173 | 0.001 | н/д | 0.029 | 1.596 | 19.152 |
Histidine (g) | 0.0 | 0.692 | 0.003 | 0.001 | 0.0 | н/д | н/д | 0.001 | н/д | 0.017 | 0.001 | н/д | 0.022 | 0.736 | 8.832 |
Alanine (g) | 0.0 | 1.315 | 0.014 | 0.002 | 0.0 | н/д | н/д | 0.003 | н/д | 0.035 | 0.001 | н/д | 0.073 | 1.443 | 17.316 |
Aspartic acid (g) | 0.0 | 1.905 | 0.031 | 0.007 | 0.0 | н/д | н/д | 0.01 | н/д | 0.156 | 0.002 | н/д | 0.073 | 2.185 | 26.22 |
Glutamic acid (g) | 0.0 | 3.164 | 0.048 | 0.021 | 0.0 | н/д | н/д | 0.026 | н/д | 0.45 | 0.007 | н/д | 0.125 | 3.842 | 46.104 |
Glycine (g) | 0.0 | 1.417 | 0.006 | 0.002 | 0.0 | н/д | н/д | 0.001 | н/д | 0.052 | 0.001 | н/д | 0.033 | 1.512 | 18.144 |
Proline (g) | 0.0 | 1.066 | 0.006 | 0.001 | 0.0 | н/д | н/д | 0.001 | н/д | 0.017 | 0.003 | н/д | 0.029 | 1.123 | 13.476 |
Serine (g) | 0.0 | 0.839 | 0.009 | 0.002 | 0.0 | н/д | н/д | 0.002 | н/д | 0.035 | 0.002 | н/д | 0.033 | 0.921 | 11.052 |
Cholesterol (mg) | 0.0 | 77.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.905 | н/д | 0.0 | 86.015 | 1032.18 |
Trans Fat (g) | н/д | 1.066 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.066 | 12.792 |
Saturated Fat (g) | 0.544 | 6.656 | 0.006 | 0.003 | 0.0 | 0.0 | 0.066 | 0.001 | 0.005 | 0.069 | 2.128 | н/д | 0.015 | 9.493 | 113.916 |
Phytosterols (mg) | 8.702 | н/д | н/д | 1.238 | 0.0 | н/д | н/д | н/д | 0.213 | 25.988 | н/д | н/д | н/д | 36.14 | 433.68 |
Monounsaturated Fat (g) | 2.873 | 7.439 | 0.003 | 0.001 | 0.0 | 0.0 | 0.054 | 0.001 | 0.001 | 0.017 | 0.871 | н/д | 0.0 | 11.259 | 135.108 |
Polyunsaturated (g) | 0.414 | 0.488 | 0.02 | 0.002 | 0.0 | 0.0 | 0.006 | 0.002 | 0.006 | 0.035 | 0.126 | н/д | 0.051 | 1.149 | 13.788 |