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Bodybuilding pumpkin crepes - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

30 grams or about 1/4 cup ground oats (grind them in a coffee grinder or you can substitute creme of wheat or oat bran )

if you are a clean eater, 2 tsp. Agave or honey

Ingredients	Per Recipe Qty	Common Price	Price per Recipe
1/4 cup pure baked pumpkin(see baked pmpkin recipe)	1/4 cup	$0.15 per ounce	$0.15
1 cup egg whites, this makes it 8 egg whites	1 cup	$2.59 per 12 items
1/4 cup splenda, or two pkgs stevia	1/4 cup	$0.05 per item	$2.96
Total Recipe			$3.11