Рецепт Bocconcini Balsamic Tomato Chicken
A Interesting Blend of Bocconcini( mozza Balls, Cherry Tomatoes, Balsamic Vinegar and red onion.
Makes 2 Servings.
Ингредиенты
- 2 8 Oz Chicken Breasts- Boneless and Skinless
- 6 Tbsp Balsamic Vinegar
- 2 to 4 Tbsp Honey
- Salt and pepper to taste
- 1/4 Cup Red Onion - thin Sliced
- 12 Cherry Tomatoes or more
- 8 Bocconcini
- 2 Tbsp margarine or Butter
- 1/2 Tsp Minced Garlic
Инструкции
- Grill your Chicken on a BBQ or Fry in a pan til done.Season and set aside
- In a separate pan, warm the butter and add the garlic, red onion and cherry Tomatoes, sautee til the onion is tender add the balsamic vinegar and two tbsp honey,
- Simmer til it begins to thicken. add salt and pepper. Sample the sauce to make sure its sweet enough.
- Add the Bocconcini.
- Plate your Chicken, And put 6 cherry tomatoes and 4 Bocconcini balls on each, pour over remaining sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 638g | |
Recipe makes 2 servings | |
Calories 620 | |
Calories from Fat 257 | 41% |
Total Fat 28.78g | 36% |
Saturated Fat 7.06g | 28% |
Trans Fat 2.3g | |
Cholesterol 116mg | 39% |
Sodium 278mg | 12% |
Potassium 1306mg | 37% |
Total Carbs 49.58g | 13% |
Dietary Fiber 4.4g | 15% |
Sugars 43.2g | 29% |
Protein 41.4g | 66% |