Рецепт Boccaccio (Celery Soup) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
celery
22.47g |
water salt
360.0g |
bread
96.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.16 | 8.75 | 11.28 | 20.18 | 80.72 |
Total Fat (g) | 0.04 | 3.49 | 1.76 | 5.29 | 21.16 |
Carbohydrates (g) | 0.67 | 47.63 | 54.18 | 102.48 | 409.92 |
Ash (g) | 0.17 | 2.41 | 2.09 | 4.67 | 18.68 |
Calories (kcal) | 3.596 | 255.6 | 277.44 | 536.636 | 2146.544 |
Starch (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.02 | н/д | н/д | 0.02 | 0.08 |
Glucose (dextrose) (g) | 0.12 | н/д | н/д | 0.12 | 0.48 |
Fructose (g) | 0.11 | н/д | н/д | 0.11 | 0.44 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.45 | 297.72 | 26.7 | 345.86 | 1383.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.41 | 22.54 | 2.46 | 25.4 | 101.6 |
Galactose (g) | 0.15 | н/д | н/д | 0.15 | 0.6 |
Dietary Fiber (g) | 0.4 | 7.2 | 2.3 | 9.9 | 39.6 |
Calcium (mg) | 8.989 | 194.4 | 42.24 | 245.629 | 982.516 |
Iron (mg) | 0.04 | 12.56 | 3.48 | 16.09 | 64.36 |
Magnesium (mg) | 2.472 | 79.2 | 26.88 | 108.552 | 434.208 |
Phosphorus (mg) | 5.393 | 370.8 | 109.44 | 485.633 | 1942.532 |
Potassium (mg) | 58.429 | 316.8 | 122.88 | 498.109 | 1992.436 |
Sodium (mg) | 17.978 | 388.8 | 624.0 | 1030.778 | 4123.112 |
Zinc (mg) | 0.03 | 2.23 | 0.89 | 3.15 | 12.6 |
Copper (mg) | 0.009 | 0.252 | 0.134 | 0.395 | 1.58 |
Manganese (mg) | 0.022 | 0.0 | 0.499 | 0.522 | 2.088 |
Selenium (mcg) | 0.1 | 27.7 | 26.0 | 53.8 | 215.2 |
Vitamin A, IU (IU) | 100.902 | 3502.8 | 0.0 | 3603.702 | 14414.808 |
Retinol (mcg) | 0.0 | 1051.2 | 0.0 | 1051.2 | 4204.8 |
Vitamin A, RAE (mcg_RAE) | 4.944 | 1051.2 | 0.0 | 1056.144 | 4224.576 |
Beta Carotene (mcg) | 60.676 | 0.0 | 0.0 | 60.676 | 242.704 |
Vitamin E (mg) | 0.06 | 0.25 | 0.17 | 0.49 | 1.96 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 63.597 | 82.8 | 11.52 | 157.917 | 631.668 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 42.5 | 0.2 | 43.4 | 173.6 |
Thiamin (mg) | 0.004 | 1.044 | 0.413 | 1.461 | 5.844 |
Riboflavin (mg) | 0.013 | 1.188 | 0.278 | 1.48 | 5.92 |
Niacin (mg) | 0.072 | 14.04 | 4.57 | 18.682 | 74.728 |
Pantothenic acid (mg) | 0.056 | 0.504 | 0.317 | 0.877 | 3.508 |
Vitamin B-6 (mg) | 0.016 | 1.404 | 0.096 | 1.516 | 6.064 |
Folate (mcg) | 8.09 | 18.0 | 142.08 | 168.17 | 672.68 |
Vitamin B-12 (mcg) | 0.0 | 4.18 | 0.0 | 4.18 | 16.72 |
Choline (mg) | 1.4 | н/д | 14.2 | 15.6 | 62.4 |
Folic acid (mcg) | 0.0 | 0.0 | 112.32 | 112.32 | 449.28 |
Tryptophan (g) | 0.002 | н/д | 0.115 | 0.117 | 0.468 |
Threonine (g) | 0.004 | н/д | 0.269 | 0.273 | 1.092 |
Isoleucine (g) | 0.004 | н/д | 0.355 | 0.36 | 1.44 |
Leucine (g) | 0.007 | н/д | 0.662 | 0.669 | 2.676 |
Lysine (g) | 0.007 | н/д | 0.288 | 0.295 | 1.18 |
Methionine (g) | 0.002 | н/д | 0.144 | 0.146 | 0.584 |
Cystine (g) | 0.0 | н/д | 0.23 | 0.23 | 0.92 |
Phenylalanine (g) | 0.004 | н/д | 0.47 | 0.475 | 1.9 |
Tyrosine (g) | 0.002 | н/д | 0.182 | 0.185 | 0.74 |
Valine (g) | 0.007 | н/д | 0.413 | 0.42 | 1.68 |
Arginine (g) | 0.004 | н/д | 0.355 | 0.36 | 1.44 |
Histidine (g) | 0.002 | н/д | 0.202 | 0.204 | 0.816 |
Alanine (g) | 0.004 | н/д | 0.317 | 0.321 | 1.284 |
Aspartic acid (g) | 0.027 | н/д | 0.432 | 0.459 | 1.836 |
Glutamic acid (g) | 0.02 | н/д | 3.158 | 3.179 | 12.716 |
Glycine (g) | 0.004 | н/д | 0.346 | 0.35 | 1.4 |
Proline (g) | 0.004 | н/д | 1.066 | 1.07 | 4.28 |
Serine (g) | 0.004 | н/д | 0.432 | 0.436 | 1.744 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 0.684 | 0.48 | 1.173 | 4.692 |
Phytosterols (mg) | 1.348 | н/д | н/д | 1.348 | 5.392 |
Monounsaturated Fat (g) | 0.007 | 0.936 | 0.336 | 1.279 | 5.116 |
Polyunsaturated (g) | 0.018 | 0.756 | 0.758 | 1.532 | 6.128 |