Рецепт Boboli Chicken Parmesan - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 3	oil 4.53g	chicken breasts 73.71g	pizza sauce 47.25g	mozzarella cheese 37.67g	parmesan cheese 3.33g	Всего в порции	Всего в рецепте
Protein (g)	0.0	17.02	1.03	9.78	1.28	29.11	87.33
Total Fat (g)	4.53	0.91	0.54	7.54	0.95	14.49	43.47
Carbohydrates (g)	0.0	0.0	4.1	1.44	0.14	5.67	17.01
Ash (g)	0.0	0.75	0.61	н/д	0.27	1.63	4.89
Calories (kcal)	40.075	81.079	25.515	113.753	14.367	274.788	824.364
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.01	0.01	0.03
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.01	0.01	0.03
Fructose (g)	н/д	н/д	н/д	н/д	0.01	0.01	0.03
Lactose (g)	н/д	н/д	н/д	н/д	0.01	0.01	0.03
Maltose (g)	н/д	н/д	н/д	н/д	0.01	0.01	0.03
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	55.1	40.97	17.5	0.69	114.27	342.81
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.83	0.23	0.03	1.08	3.24
Galactose (g)	н/д	н/д	н/д	н/д	0.01	0.01	0.03
Dietary Fiber (g)	0.0	0.0	0.9	0.0	0.0	0.9	2.7
Calcium (mg)	0.0	8.108	25.515	275.343	36.967	345.933	1037.799
Iron (mg)	0.0	0.53	0.43	0.09	0.03	1.08	3.24
Magnesium (mg)	0.0	20.638	9.923	9.793	1.267	41.621	124.863
Phosphorus (mg)	0.0	144.467	23.625	197.373	24.3	389.766	1169.298
Potassium (mg)	0.0	187.955	167.265	35.783	4.167	395.17	1185.51
Sodium (mg)	0.0	47.91	87.413	198.88	50.967	385.169	1155.507
Zinc (mg)	0.0	0.59	0.12	1.18	0.13	2.02	6.06
Copper (mg)	0.0	0.029	0.066	0.011	0.008	0.115	0.345
Manganese (mg)	н/д	0.015	0.104	н/д	0.003	0.122	0.366
Selenium (mcg)	0.0	13.1	н/д	6.1	0.6	19.8	59.4
Vitamin A, IU (IU)	0.0	15.479	315.158	н/д	14.733	345.369	1036.107
Retinol (mcg)	0.0	4.422	н/д	58.76	3.9	67.082	201.246
Vitamin A, RAE (mcg_RAE)	0.0	4.422	н/д	60.267	4.0	68.689	206.067
Beta Carotene (mcg)	0.0	0.0	н/д	19.21	1.033	20.243	60.729
Vitamin E (mg)	0.42	0.1	н/д	0.14	0.01	0.66	1.98
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.03	н/д	н/д	н/д	0.03	0.09
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.9	5.3	0.0	0.0	6.2	18.6
Thiamin (mg)	0.0	0.052	0.028	0.038	0.001	0.119	0.357
Riboflavin (mg)	0.0	0.066	0.024	0.124	0.016	0.231	0.693
Niacin (mg)	0.0	8.248	0.671	0.045	0.004	8.968	26.904
Pantothenic acid (mg)	0.0	0.604	0.175	н/д	0.011	0.79	2.37
Vitamin B-6 (mg)	0.0	0.405	0.066	0.03	0.002	0.503	1.509
Folate (mcg)	0.0	2.948	4.725	3.767	0.333	11.773	35.319
Vitamin B-12 (mcg)	0.0	0.28	0.01	0.87	0.08	1.23	3.69
Choline (mg)	н/д	54.1	н/д	5.3	0.5	60.0	180.0
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.199	н/д	н/д	0.017	0.216	0.648
Threonine (g)	0.0	0.722	н/д	н/д	0.049	0.771	2.313
Isoleucine (g)	0.0	0.899	н/д	н/д	0.066	0.965	2.895
Leucine (g)	0.0	1.275	н/д	н/д	0.124	1.399	4.197
Lysine (g)	0.0	1.445	н/д	н/д	0.099	1.544	4.632
Methionine (g)	0.0	0.472	н/д	н/д	0.034	0.506	1.518
Cystine (g)	0.0	0.221	н/д	н/д	0.004	0.225	0.675
Phenylalanine (g)	0.0	0.678	н/д	н/д	0.069	0.747	2.241
Tyrosine (g)	0.0	0.575	н/д	н/д	0.078	0.653	1.959
Valine (g)	0.0	0.848	н/д	н/д	0.084	0.932	2.796
Arginine (g)	0.0	1.025	н/д	н/д	0.052	1.077	3.231
Histidine (g)	0.0	0.531	н/д	н/д	0.036	0.567	1.701
Alanine (g)	0.0	0.929	н/д	н/д	0.039	0.967	2.901
Aspartic acid (g)	0.0	1.518	н/д	н/д	0.089	1.607	4.821
Glutamic acid (g)	0.0	2.55	н/д	н/д	0.29	2.84	8.52
Glycine (g)	0.0	0.833	н/д	н/д	0.025	0.858	2.574
Proline (g)	0.0	0.7	н/д	н/д	0.154	0.854	2.562
Serine (g)	0.0	0.582	н/д	н/д	0.076	0.659	1.977
Cholesterol (mg)	0.0	42.751	1.418	20.34	2.933	67.441	202.323
Trans Fat (g)	0.117	0.022	н/д	н/д	н/д	0.139	0.417
Saturated Fat (g)	0.337	0.243	0.217	4.098	0.577	5.472	16.416
Phytosterols (mg)	11.333	н/д	н/д	н/д	н/д	11.333	33.999
Monounsaturated Fat (g)	1.03	0.221	0.217	1.827	0.279	3.575	10.725
Polyunsaturated (g)	2.953	0.206	0.047	0.192	0.039	3.438	10.314