Рецепт Bobby Lovera's Sicilian Fried Pie Calzoncelli - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
grands
86.0g |
pudding
26.4g |
egg
8.8g |
milk
24.4g |
oil
0.0g |
butter
1.0g |
sugar
0.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.83 | 1.11 | 0.79 | н/д | 0.01 | 0.0 | 4.88 | 24.4 |
Total Fat (g) | 16.62 | 0.52 | 0.87 | 0.79 | н/д | 0.81 | 0.0 | 19.62 | 98.1 |
Carbohydrates (g) | 61.03 | 5.15 | 0.07 | 1.1 | н/д | 0.0 | 0.56 | 67.92 | 339.6 |
Ash (g) | 0.95 | н/д | 0.08 | 0.17 | н/д | 0.02 | 0.0 | 1.21 | 6.05 |
Calories (kcal) | 402.48 | 27.456 | 12.584 | 14.64 | н/д | 7.17 | 2.167 | 466.497 | 2332.485 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.05 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.02 | 0.1 |
Fructose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.05 |
Lactose (g) | н/д | н/д | 0.01 | 1.28 | н/д | н/д | н/д | 1.29 | 6.45 |
Maltose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.25 | 19.65 | 6.67 | 21.55 | н/д | 0.16 | 0.0 | 53.28 | 266.4 |
Caffeine (mg) | 6.88 | 0.528 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 7.408 | 37.04 |
Theobromine (mg) | 47.3 | 16.632 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 63.932 | 319.66 |
Sugars (g) | 44.63 | 3.09 | 0.07 | 1.28 | н/д | 0.0 | 0.56 | 49.64 | 248.2 |
Galactose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.05 |
Dietary Fiber (g) | 0.9 | 0.2 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.1 | 5.5 |
Calcium (mg) | 65.36 | 28.248 | 4.664 | 27.572 | н/д | 0.24 | 0.006 | 126.09 | 630.45 |
Iron (mg) | 0.29 | 0.09 | 0.16 | 0.01 | н/д | 0.0 | 0.0 | 0.55 | 2.75 |
Magnesium (mg) | 21.5 | 5.28 | 1.056 | 2.44 | н/д | 0.02 | 0.0 | 30.296 | 151.48 |
Phosphorus (mg) | 73.96 | 24.024 | 16.808 | 22.204 | н/д | 0.24 | 0.0 | 137.236 | 686.18 |
Potassium (mg) | 140.18 | 40.392 | 11.792 | 34.892 | н/д | 0.24 | 0.011 | 227.507 | 1137.535 |
Sodium (mg) | 174.58 | 25.872 | 12.32 | 9.76 | н/д | 5.76 | 0.0 | 228.292 | 1141.46 |
Zinc (mg) | 0.85 | 0.13 | 0.1 | 0.1 | н/д | 0.0 | 0.0 | 1.18 | 5.9 |
Copper (mg) | 0.163 | 0.026 | 0.009 | 0.002 | н/д | 0.0 | 0.0 | 0.201 | 1.005 |
Manganese (mg) | 0.146 | н/д | 0.004 | 0.0 | н/д | 0.0 | 0.0 | 0.15 | 0.75 |
Selenium (mcg) | 2.2 | 0.8 | 2.8 | 0.9 | н/д | 0.0 | 0.0 | 6.7 | 33.5 |
Vitamin A, IU (IU) | 109.22 | н/д | 42.856 | 24.888 | н/д | 24.99 | 0.0 | 201.954 | 1009.77 |
Retinol (mcg) | 31.82 | 11.616 | 12.232 | 6.832 | н/д | 6.71 | 0.0 | 69.21 | 346.05 |
Vitamin A, RAE (mcg_RAE) | 32.68 | 11.616 | 12.32 | 6.832 | н/д | 6.84 | 0.0 | 70.288 | 351.44 |
Beta Carotene (mcg) | 2.58 | 0.792 | 0.88 | 1.22 | н/д | 1.58 | 0.0 | 7.052 | 35.26 |
Vitamin E (mg) | 0.36 | 0.01 | 0.09 | 0.01 | н/д | 0.02 | 0.0 | 0.49 | 2.45 |
Vitamin D (IU) | н/д | н/д | 3.08 | 9.76 | н/д | 0.56 | н/д | 13.4 | 67.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.72 | 0.264 | 29.128 | 0.0 | н/д | 0.0 | 0.0 | 31.112 | 155.56 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | 0.0 | н/д | 0.0 | н/д | 0.05 | 0.25 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.6 | 3.0 |
Thiamin (mg) | 0.052 | 0.011 | 0.006 | 0.01 | н/д | 0.0 | 0.0 | 0.078 | 0.39 |
Riboflavin (mg) | 0.103 | 0.042 | 0.042 | 0.044 | н/д | 0.0 | 0.0 | 0.232 | 1.16 |
Niacin (mg) | 0.172 | 0.034 | 0.006 | 0.027 | н/д | 0.0 | 0.0 | 0.24 | 1.2 |
Pantothenic acid (mg) | 0.155 | н/д | 0.127 | 0.088 | н/д | 0.001 | 0.0 | 0.37 | 1.85 |
Vitamin B-6 (mg) | 0.017 | 0.008 | 0.012 | 0.01 | н/д | 0.0 | 0.0 | 0.047 | 0.235 |
Folate (mcg) | 4.3 | 1.32 | 4.136 | 1.22 | н/д | 0.03 | 0.0 | 11.006 | 55.03 |
Vitamin B-12 (mcg) | 0.25 | 0.11 | 0.11 | 0.11 | н/д | 0.0 | 0.0 | 0.58 | 2.9 |
Choline (mg) | 21.2 | 3.5 | 22.1 | 3.5 | н/д | 0.2 | 0.0 | 50.4 | 252.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.015 | 0.02 | н/д | 0.0 | н/д | 0.035 | 0.175 |
Threonine (g) | н/д | н/д | 0.049 | 0.034 | н/д | 0.0 | н/д | 0.084 | 0.42 |
Isoleucine (g) | н/д | н/д | 0.059 | 0.041 | н/д | 0.001 | н/д | 0.101 | 0.505 |
Leucine (g) | н/д | н/д | 0.096 | 0.066 | н/д | 0.001 | н/д | 0.163 | 0.815 |
Lysine (g) | н/д | н/д | 0.08 | 0.034 | н/д | 0.001 | н/д | 0.115 | 0.575 |
Methionine (g) | н/д | н/д | 0.033 | 0.02 | н/д | 0.0 | н/д | 0.053 | 0.265 |
Cystine (g) | н/д | н/д | 0.024 | 0.005 | н/д | 0.0 | н/д | 0.029 | 0.145 |
Phenylalanine (g) | н/д | н/д | 0.06 | 0.037 | н/д | 0.0 | н/д | 0.097 | 0.485 |
Tyrosine (g) | н/д | н/д | 0.044 | 0.037 | н/д | 0.0 | н/д | 0.081 | 0.405 |
Valine (g) | н/д | н/д | 0.076 | 0.046 | н/д | 0.001 | н/д | 0.123 | 0.615 |
Arginine (g) | н/д | н/д | 0.072 | 0.02 | н/д | 0.0 | н/д | 0.092 | 0.46 |
Histidine (g) | н/д | н/д | 0.027 | 0.02 | н/д | 0.0 | н/д | 0.047 | 0.235 |
Alanine (g) | н/д | н/д | 0.065 | 0.024 | н/д | 0.0 | н/д | 0.09 | 0.45 |
Aspartic acid (g) | н/д | н/д | 0.117 | 0.059 | н/д | 0.001 | н/д | 0.176 | 0.88 |
Glutamic acid (g) | н/д | н/д | 0.148 | 0.159 | н/д | 0.002 | н/д | 0.308 | 1.54 |
Glycine (g) | н/д | н/д | 0.038 | 0.02 | н/д | 0.0 | н/д | 0.058 | 0.29 |
Proline (g) | н/д | н/д | 0.045 | 0.083 | н/д | 0.001 | н/д | 0.129 | 0.645 |
Serine (g) | н/д | н/д | 0.085 | 0.027 | н/д | 0.001 | н/д | 0.113 | 0.565 |
Cholesterol (mg) | 10.32 | 1.584 | 37.224 | 2.44 | н/д | 2.15 | 0.0 | 53.718 | 268.59 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.234 | 0.312 | 0.273 | 0.456 | н/д | 0.514 | 0.0 | 11.788 | 58.94 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.194 | 0.145 | 0.335 | 0.198 | н/д | 0.21 | 0.0 | 6.083 | 30.415 |
Polyunsaturated (g) | 1.195 | 0.024 | 0.12 | 0.049 | н/д | 0.03 | 0.0 | 1.418 | 7.09 |