Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Yucatan Marinade, (see below)
36 x Wooden skewers, soaked in water for about 2 hrs (6 inch)
2 c. Grilled Peach salsa, (see below)
1/4 c. Ancho chile pwdr
2 Tbsp. Pasilla chile pwdr
2 Tbsp. Mint chiffonade Salt and freshly grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken thighs
210.33g 		jicama
606.28g 		orange juice
62.0g 		lime juice
60.5g 		lemon juice
30.5g 		paprika
27.6g 		cayenne
1.8g 		pepper
2.1g 		salt
6.0g 		olive oil
54.0g 		peaches
576.0g 		olive oil
27.0g 		onion
37.26g 		jalapeno
12.88g 		balsamic vinegar
32.0g 		cilantro
3.4g 		Всего в порции Всего в рецепте
Protein (g) 41.33 4.37 0.43 0.25 0.12 4.07 0.22 0.23 0.0 0.0 5.24 0.0 0.3 0.17 0.16 0.07 56.96 56.96
Total Fat (g) 8.22 0.55 0.12 0.04 0.0 3.57 0.31 0.07 0.0 54.0 1.44 27.0 0.03 0.08 0.0 0.02 95.46 95.46
Carbohydrates (g) 0.0 53.47 6.45 5.09 2.63 15.38 1.02 1.36 0.0 0.0 54.95 0.0 2.81 0.76 5.45 0.12 149.51 149.51
Ash (g) 2.02 1.82 0.25 0.19 0.08 1.94 0.11 0.09 5.99 0.0 2.48 0.0 0.13 0.06 0.12 0.05 15.31 15.31
Calories (kcal) 250.293 230.386 27.9 15.125 7.625 79.764 5.724 5.355 0.0 477.36 224.64 238.68 11.924 3.864 28.16 0.782 1607.582 1607.582
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.29 н/д 0.22 н/д н/д н/д н/д 27.42 н/д 0.27 н/д 0.0 н/д 28.2 28.2
Glucose (dextrose) (g) н/д н/д н/д 0.36 н/д 0.73 н/д н/д н/д н/д 11.23 н/д 0.84 н/д 2.42 н/д 15.59 15.59
Fructose (g) н/д н/д н/д 0.37 н/д 1.85 н/д н/д н/д н/д 8.81 н/д 0.75 н/д 2.36 н/д 14.15 14.15
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.01 н/д 0.0 н/д 0.01 0.01
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.46 н/д 0.0 н/д 0.0 н/д 0.46 0.46
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 159.45 546.08 54.75 54.93 27.67 2.63 0.14 0.22 0.01 0.0 511.89 0.0 34.0 11.81 24.46 3.14 1431.18 1431.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 10.91 5.21 1.02 0.73 2.85 0.19 0.01 0.0 0.0 48.33 0.0 1.87 0.45 4.78 0.03 76.39 76.39
Galactose (g) н/д н/д н/д 0.0 н/д 0.05 н/д н/д н/д н/д 0.35 н/д 0.0 н/д 0.0 н/д 0.4 0.4
Dietary Fiber (g) 0.0 29.7 0.1 0.2 0.1 10.3 0.5 0.6 0.0 0.0 8.6 0.0 0.3 0.4 н/д 0.1 51.0 51.0
Calcium (mg) 21.033 72.754 6.82 8.47 2.135 48.852 2.664 9.177 1.44 0.54 34.56 0.27 7.452 1.288 8.64 2.278 228.373 228.373
Iron (mg) 2.19 3.64 0.12 0.05 0.01 6.51 0.14 0.61 0.02 0.3 1.44 0.15 0.1 0.09 0.23 0.06 15.66 15.66
Magnesium (mg) 50.479 72.754 6.82 4.84 1.83 51.06 2.736 4.074 0.06 0.0 51.84 0.0 3.354 2.447 3.84 0.884 257.018 257.018
Phosphorus (mg) 353.354 109.13 10.54 8.47 1.83 95.22 5.274 3.633 0.0 0.0 115.2 0.0 10.061 3.993 6.08 1.632 724.417 724.417
Potassium (mg) 485.862 909.42 124.0 70.785 37.82 646.944 36.252 26.439 0.48 0.54 1094.4 0.27 44.342 27.692 35.84 17.714 3558.801 3558.801
Sodium (mg) 180.884 24.251 0.62 1.21 0.305 9.384 0.54 0.924 2325.48 1.08 0.0 0.54 2.981 0.129 7.36 1.564 2557.252 2557.252
Zinc (mg) 4.02 0.97 0.03 0.05 0.02 1.12 0.04 0.03 0.01 0.0 0.98 0.0 0.05 0.03 0.03 0.02 7.38 7.38
Copper (mg) 0.147 0.303 0.025 0.018 0.009 0.168 0.007 0.024 0.002 0.0 0.403 0.0 0.022 0.017 0.01 0.008 1.163 1.163
Manganese (mg) 0.042 0.364 0.006 0.012 0.003 0.232 0.036 0.118 0.006 0.0 0.346 0.0 0.03 0.032 0.042 0.015 1.283 1.283
Selenium (mcg) 28.4 4.2 0.1 0.1 0.0 1.1 0.2 0.1 0.0 0.0 0.6 0.0 0.2 0.0 н/д 0.0 35.0 35.0
Vitamin A, IU (IU) 136.715 127.319 124.0 30.25 6.1 14554.86 748.98 6.279 0.0 0.0 1877.76 0.0 0.373 102.911 0.0 229.432 17944.978 17944.978
Retinol (mcg) 42.066 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 42.066 42.066
Vitamin A, RAE (mcg_RAE) 42.066 6.063 6.2 1.21 0.305 727.812 37.458 0.315 0.0 0.0 92.16 0.0 0.0 5.152 0.0 11.458 930.199 930.199
Beta Carotene (mcg) 0.0 78.816 20.46 18.15 0.915 7639.404 393.12 3.276 0.0 0.0 933.12 0.0 0.373 58.604 н/д 133.62 9279.858 9279.858
Vitamin E (mg) 0.65 2.79 0.02 0.13 0.05 8.23 0.54 0.02 0.0 7.75 4.2 3.87 0.01 0.06 н/д 0.09 28.41 28.41
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.126 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 0.0 71.3 0.0 2.745 3631.332 236.826 4.305 0.0 0.0 524.16 0.0 2.236 63.37 н/д 29.41 4565.683 4565.683
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.1 н/д 0.0 н/д 0.06 0.0 0.03 0.0 н/д н/д н/д 0.19 0.19
Tocopherol, gamma (mg) 0.17 н/д н/д 0.0 н/д 0.9 н/д 0.1 н/д 0.45 0.12 0.22 0.0 н/д н/д н/д 1.95 1.95
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.02 н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.02 0.02
Vitamin C (mg) 0.0 122.5 31.0 18.2 14.0 19.6 1.4 0.4 0.0 0.0 38.0 0.0 1.8 5.7 0.0 0.9 253.5 253.5
Thiamin (mg) 0.168 0.121 0.056 0.018 0.009 0.179 0.006 0.002 0.0 0.0 0.115 0.0 0.015 0.018 н/д 0.002 0.711 0.711
Riboflavin (mg) 0.4 0.182 0.019 0.012 0.003 0.48 0.017 0.005 0.0 0.0 0.173 0.0 0.007 0.008 н/д 0.005 1.311 1.311
Niacin (mg) 13.314 1.213 0.248 0.085 0.031 4.228 0.157 0.024 0.0 0.0 4.666 0.0 0.048 0.144 н/д 0.038 24.195 24.195
Pantothenic acid (mg) 2.587 0.849 0.118 0.073 0.031 0.491 н/д н/д 0.0 0.0 0.864 0.0 0.037 0.03 н/д 0.019 5.098 5.098
Vitamin B-6 (mg) 0.694 0.243 0.025 0.024 0.015 1.11 0.044 0.007 0.0 0.0 0.173 0.0 0.048 0.066 н/д 0.005 2.454 2.454
Folate (mcg) 21.033 72.754 18.6 6.05 3.965 29.256 1.908 0.21 0.0 0.0 23.04 0.0 8.57 6.054 н/д 2.108 193.548 193.548
Vitamin B-12 (mcg) 0.74 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.74 0.74
Choline (mg) 130.4 82.5 3.8 3.1 1.6 14.2 0.9 0.2 0.0 0.2 35.1 0.1 2.0 1.0 н/д 0.4 275.6 275.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.484 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.058 0.0 0.004 0.003 н/д н/д 0.548 0.548
Threonine (g) 1.746 0.121 0.006 0.0 н/д н/д н/д н/д 0.0 0.0 0.115 0.0 0.007 0.006 н/д н/д 2.002 2.002
Isoleucine (g) 2.187 0.121 0.006 0.0 н/д н/д н/д н/д 0.0 0.0 0.115 0.0 0.004 0.005 н/д н/д 2.439 2.439
Leucine (g) 3.113 0.182 0.006 0.012 н/д н/д н/д н/д 0.0 0.0 0.173 0.0 0.011 0.009 н/д н/д 3.506 3.506
Lysine (g) 3.513 0.182 0.006 0.012 н/д н/д н/д н/д 0.0 0.0 0.173 0.0 0.011 0.008 н/д н/д 3.904 3.904
Methionine (g) 1.136 0.061 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.058 0.0 0.004 0.003 н/д н/д 1.26 1.26
Cystine (g) 0.526 0.061 0.006 0.0 н/д н/д н/д н/д 0.0 0.0 0.058 0.0 0.004 0.004 н/д н/д 0.658 0.658
Phenylalanine (g) 1.641 0.121 0.006 0.006 н/д н/д н/д н/д 0.0 0.0 0.115 0.0 0.007 0.005 н/д н/д 1.902 1.902
Tyrosine (g) 1.388 0.061 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.058 0.0 0.004 0.004 н/д н/д 1.514 1.514
Valine (g) 2.061 0.121 0.006 0.006 н/д н/д н/д н/д 0.0 0.0 0.115 0.0 0.007 0.008 н/д н/д 2.325 2.325
Arginine (g) 2.503 0.243 0.031 0.012 н/д н/д н/д н/д 0.0 0.0 0.115 0.0 0.041 0.008 н/д н/д 2.952 2.952
Histidine (g) 1.283 0.121 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.058 0.0 0.004 0.004 н/д н/д 1.469 1.469
Alanine (g) 2.251 0.121 0.012 0.012 н/д н/д н/д н/д 0.0 0.0 0.173 0.0 0.007 0.008 н/д н/д 2.584 2.584
Aspartic acid (g) 3.681 1.213 0.05 0.067 н/д н/д н/д н/д 0.0 0.0 2.419 0.0 0.026 0.024 н/д н/д 7.479 7.479
Glutamic acid (g) 6.184 0.243 0.019 0.042 н/д н/д н/д н/д 0.0 0.0 0.346 0.0 0.067 0.023 н/д н/д 6.923 6.923
Glycine (g) 2.04 0.121 0.006 0.006 н/д н/д н/д н/д 0.0 0.0 0.115 0.0 0.007 0.006 н/д н/д 2.303 2.303
Proline (g) 1.704 0.182 0.025 0.018 н/д н/д н/д н/д 0.0 0.0 0.115 0.0 0.007 0.008 н/д н/д 2.059 2.059
Serine (g) 1.43 0.182 0.006 0.024 н/д н/д н/д н/д 0.0 0.0 0.173 0.0 0.007 0.006 н/д н/д 1.829 1.829
Cholesterol (mg) 174.574 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 174.574 174.574
Trans Fat (g) 0.231 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.231 0.231
Saturated Fat (g) 2.103 0.121 0.012 0.006 0.0 0.58 0.059 0.021 0.0 7.457 0.115 3.729 н/д 0.008 0.0 0.0 14.211 14.211
Phytosterols (mg) н/д н/д н/д н/д н/д 48.3 1.494 1.932 0.0 119.34 57.6 59.67 н/д н/д н/д 0.17 288.506 288.506
Monounsaturated Fat (g) 2.545 0.061 0.025 0.006 0.0 0.339 0.05 0.021 0.0 39.398 0.403 19.699 н/д 0.004 н/д 0.01 62.561 62.561
Polyunsaturated (g) 2.04 0.243 0.025 0.012 0.0 2.296 0.151 0.024 0.0 5.681 0.518 2.84 н/д 0.041 н/д 0.001 13.872 13.872