Рецепт Bobbie's Chicken Vegetable Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
chicken necks
62.6g |
onion
14.4g |
celery
8.99g |
carrots
11.39g |
tomatoes juice
5.92g |
pepper
2.44g |
salt
1.2g |
pepper
0.11g |
potatoes
31.95g |
rice
9.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.47 | 0.16 | 0.06 | 0.11 | 0.05 | 0.02 | 0.0 | 0.01 | 0.65 | 0.66 | 13.19 | 131.9 |
Total Fat (g) | 9.28 | 0.01 | 0.02 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.06 | 9.44 | 94.4 |
Carbohydrates (g) | 0.08 | 1.34 | 0.27 | 1.09 | 0.24 | 0.11 | 0.0 | 0.07 | 5.58 | 7.4 | 16.19 | 161.9 |
Ash (g) | 0.5 | 0.05 | 0.07 | 0.11 | 0.07 | 0.01 | 1.2 | 0.0 | 0.35 | 0.06 | 2.41 | 24.1 |
Calories (kcal) | 133.328 | 5.76 | 1.438 | 4.671 | 1.183 | 0.488 | 0.0 | 0.268 | 24.602 | 33.763 | 205.5 | 2055.0 |
Starch (g) | н/д | 0.0 | 0.0 | 0.16 | н/д | 0.0 | н/д | н/д | 4.93 | н/д | 5.1 | 51.0 |
Sucrose (g) | н/д | 0.14 | 0.01 | 0.41 | н/д | 0.0 | н/д | н/д | 0.05 | 0.01 | 0.63 | 6.3 |
Glucose (dextrose) (g) | н/д | 0.28 | 0.05 | 0.07 | н/д | 0.03 | н/д | н/д | 0.11 | 0.0 | 0.54 | 5.4 |
Fructose (g) | н/д | 0.19 | 0.05 | 0.06 | н/д | 0.03 | н/д | н/д | 0.09 | 0.0 | 0.41 | 4.1 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 41.53 | 12.83 | 8.58 | 10.06 | 5.55 | 2.29 | 0.0 | 0.01 | 25.35 | 1.07 | 107.28 | 1072.8 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.61 | 0.16 | 0.54 | 0.17 | 0.06 | 0.0 | 0.0 | 0.25 | 0.01 | 1.8 | 18.0 |
Galactose (g) | н/д | 0.0 | 0.06 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.06 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 1.6 | 16.0 |
Calcium (mg) | 6.885 | 3.312 | 3.596 | 3.759 | 0.473 | 0.244 | 0.288 | 0.459 | 3.834 | 2.59 | 25.44 | 254.4 |
Iron (mg) | 0.82 | 0.03 | 0.02 | 0.03 | 0.01 | 0.01 | 0.0 | 0.03 | 0.25 | 0.4 | 1.6 | 16.0 |
Magnesium (mg) | 12.519 | 1.44 | 0.989 | 1.367 | н/д | 0.244 | 0.012 | 0.204 | 7.349 | 2.313 | 26.436 | 264.36 |
Phosphorus (mg) | 93.267 | 4.176 | 2.157 | 3.987 | н/д | 0.488 | 0.0 | 0.182 | 18.212 | 10.638 | 133.106 | 1331.06 |
Potassium (mg) | 118.305 | 21.024 | 23.371 | 36.454 | 10.47 | 4.269 | 0.096 | 1.322 | 134.51 | 10.638 | 360.459 | 3604.59 |
Sodium (mg) | 43.817 | 0.576 | 7.191 | 7.86 | 16.562 | 0.073 | 465.096 | 0.046 | 1.917 | 0.463 | 543.601 | 5436.01 |
Zinc (mg) | 0.93 | 0.02 | 0.01 | 0.03 | н/д | 0.0 | 0.0 | 0.0 | 0.09 | 0.1 | 1.19 | 11.9 |
Copper (mg) | 0.038 | 0.006 | 0.004 | 0.006 | н/д | 0.002 | 0.0 | 0.001 | 0.035 | 0.02 | 0.111 | 1.11 |
Manganese (mg) | 0.019 | 0.019 | 0.009 | 0.016 | н/д | 0.003 | 0.001 | 0.006 | 0.048 | 0.101 | 0.221 | 2.21 |
Selenium (mcg) | 7.4 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 1.4 | 9.0 | 90.0 |
Vitamin A, IU (IU) | 482.611 | 0.288 | 40.361 | 1903.148 | 12.185 | 9.026 | 0.0 | 0.314 | 0.639 | 0.0 | 2448.571 | 24485.71 |
Retinol (mcg) | 145.221 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 145.221 | 1452.21 |
Vitamin A, RAE (mcg_RAE) | 145.221 | 0.0 | 1.978 | 95.123 | н/д | 0.439 | 0.0 | 0.016 | 0.0 | 0.0 | 242.777 | 2427.77 |
Beta Carotene (mcg) | н/д | 0.144 | 24.27 | 943.827 | н/д | 5.074 | 0.0 | 0.164 | 0.32 | 0.0 | 973.799 | 9737.99 |
Vitamin E (mg) | н/д | 0.0 | 0.02 | 0.08 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.13 | 1.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.114 | н/д | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.12 | 1.2 |
Lutein + zeaxanthin (mcg) | н/д | 0.576 | 25.439 | 29.164 | н/д | 8.319 | 0.0 | 0.215 | 2.556 | 0.0 | 66.268 | 662.68 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 1.1 | 0.3 | 0.7 | 1.8 | 2.0 | 0.0 | 0.0 | 6.3 | 0.0 | 13.7 | 137.0 |
Thiamin (mg) | 0.038 | 0.007 | 0.002 | 0.008 | н/д | 0.001 | 0.0 | 0.0 | 0.026 | 0.054 | 0.135 | 1.35 |
Riboflavin (mg) | 0.119 | 0.004 | 0.005 | 0.007 | н/д | 0.001 | 0.0 | 0.0 | 0.01 | 0.005 | 0.151 | 1.51 |
Niacin (mg) | 4.156 | 0.017 | 0.029 | 0.112 | н/д | 0.012 | 0.0 | 0.001 | 0.335 | 0.388 | 5.05 | 50.5 |
Pantothenic acid (mg) | 0.67 | 0.017 | 0.022 | 0.031 | н/д | 0.002 | 0.0 | н/д | 0.096 | 0.093 | 0.932 | 9.32 |
Vitamin B-6 (mg) | 0.213 | 0.017 | 0.006 | 0.016 | н/д | 0.005 | 0.0 | 0.0 | 0.096 | 0.015 | 0.369 | 3.69 |
Folate (mcg) | 18.779 | 2.736 | 3.236 | 2.164 | н/д | 0.244 | 0.0 | 0.011 | 5.112 | 21.368 | 53.649 | 536.49 |
Vitamin B-12 (mcg) | 0.69 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.69 | 6.9 |
Choline (mg) | н/д | 0.9 | 0.5 | 1.0 | н/д | 0.1 | 0.0 | 0.0 | 3.9 | 0.5 | 7.0 | 70.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 20.628 | 20.628 | 206.28 |
Tryptophan (g) | 0.125 | 0.001 | 0.001 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.007 | 0.146 | 1.46 |
Threonine (g) | 0.476 | 0.003 | 0.002 | 0.022 | н/д | 0.001 | 0.0 | н/д | 0.026 | 0.024 | 0.553 | 5.53 |
Isoleucine (g) | 0.57 | 0.001 | 0.002 | 0.009 | н/д | 0.0 | 0.0 | н/д | 0.026 | 0.029 | 0.637 | 6.37 |
Leucine (g) | 0.839 | 0.004 | 0.003 | 0.011 | н/д | 0.001 | 0.0 | н/д | 0.038 | 0.055 | 0.951 | 9.51 |
Lysine (g) | 0.92 | 0.006 | 0.003 | 0.011 | н/д | 0.001 | 0.0 | н/д | 0.042 | 0.024 | 1.007 | 10.07 |
Methionine (g) | 0.3 | 0.0 | 0.001 | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.016 | 0.329 | 3.29 |
Cystine (g) | 0.156 | 0.0 | 0.0 | 0.009 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.014 | 0.189 | 1.89 |
Phenylalanine (g) | 0.451 | 0.004 | 0.002 | 0.007 | н/д | 0.002 | 0.0 | н/д | 0.029 | 0.035 | 0.53 | 5.3 |
Tyrosine (g) | 0.369 | 0.001 | 0.001 | 0.005 | н/д | 0.0 | 0.0 | н/д | 0.026 | 0.022 | 0.424 | 4.24 |
Valine (g) | 0.557 | 0.003 | 0.003 | 0.008 | н/д | 0.001 | 0.0 | н/д | 0.038 | 0.041 | 0.651 | 6.51 |
Arginine (g) | 0.726 | 0.014 | 0.002 | 0.01 | н/д | 0.001 | 0.0 | н/д | 0.032 | 0.055 | 0.84 | 8.4 |
Histidine (g) | 0.332 | 0.001 | 0.001 | 0.005 | н/д | 0.0 | 0.0 | н/д | 0.016 | 0.016 | 0.371 | 3.71 |
Alanine (g) | 0.67 | 0.003 | 0.002 | 0.013 | н/д | 0.001 | 0.0 | н/д | 0.019 | 0.038 | 0.745 | 7.45 |
Aspartic acid (g) | 1.027 | 0.013 | 0.011 | 0.022 | н/д | 0.005 | 0.0 | н/д | 0.163 | 0.062 | 1.302 | 13.02 |
Glutamic acid (g) | 1.678 | 0.037 | 0.008 | 0.042 | н/д | 0.005 | 0.0 | н/д | 0.112 | 0.129 | 2.01 | 20.1 |
Glycine (g) | 0.764 | 0.004 | 0.002 | 0.006 | н/д | 0.001 | 0.0 | н/д | 0.019 | 0.031 | 0.826 | 8.26 |
Proline (g) | 0.57 | 0.001 | 0.002 | 0.006 | н/д | 0.0 | 0.0 | н/д | 0.022 | 0.031 | 0.633 | 6.33 |
Serine (g) | 0.413 | 0.003 | 0.002 | 0.006 | н/д | 0.001 | 0.0 | н/д | 0.029 | 0.035 | 0.489 | 4.89 |
Cholesterol (mg) | 56.336 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.336 | 563.36 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.654 | 0.006 | 0.004 | 0.005 | 0.0 | 0.001 | 0.0 | 0.001 | 0.01 | 0.017 | 2.697 | 26.97 |
Phytosterols (mg) | н/д | 2.16 | 0.539 | н/д | н/д | 0.22 | 0.0 | 0.097 | 1.598 | н/д | 4.613 | 46.13 |
Monounsaturated Fat (g) | 3.806 | 0.001 | 0.003 | 0.001 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.019 | 3.832 | 38.32 |
Polyunsaturated (g) | 1.997 | 0.003 | 0.007 | 0.014 | н/д | 0.001 | 0.0 | 0.001 | 0.013 | 0.017 | 2.053 | 20.53 |