Рецепт Bob's Macaroni Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	macaroni 157.5g	cheddar cheese 113.4g	jalapeno pepper 12.88g	velveeta cheese 85.05g	eggs 147.84g	garlic 2.8g	Всего в порции	Всего в рецепте
Protein (g)	20.54	28.24	0.17	13.86	18.6	0.47	81.88	81.88
Total Fat (g)	2.38	37.58	0.08	18.71	14.7	0.02	73.47	73.47
Carbohydrates (g)	117.61	1.45	0.76	8.33	1.14	2.04	131.33	131.33
Ash (g)	1.39	4.46	0.06	5.1	1.27	0.09	12.37	12.37
Calories (kcal)	584.325	457.002	3.864	257.702	211.411	9.296	1523.6	1523.6
Starch (g)	98.36	н/д	н/д	н/д	н/д	н/д	98.36	98.36
Sucrose (g)	0.76	0.27	н/д	н/д	0.16	н/д	1.19	1.19
Glucose (dextrose) (g)	0.19	н/д	н/д	н/д	0.31	н/д	0.5	0.5
Fructose (g)	0.17	н/д	н/д	н/д	0.16	н/д	0.34	0.34
Lactose (g)	0.0	0.26	н/д	н/д	0.16	н/д	0.42	0.42
Maltose (g)	3.09	0.17	н/д	н/д	0.16	н/д	3.42	3.42
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	15.59	41.67	11.81	38.95	112.12	0.18	220.33	220.33
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	4.21	0.59	0.45	6.89	1.14	0.68	13.95	13.95
Galactose (g)	0.0	н/д	н/д	н/д	0.16	н/д	0.16	0.16
Dietary Fiber (g)	5.0	0.0	0.4	0.0	0.0	0.3	5.7	5.7
Calcium (mg)	33.075	817.614	1.288	396.333	78.355	2.24	1328.905	1328.905
Iron (mg)	5.2	0.77	0.09	0.15	2.71	0.08	8.99	8.99
Magnesium (mg)	83.475	31.752	2.447	н/д	17.741	1.624	137.039	137.039
Phosphorus (mg)	297.675	580.608	3.993	733.982	282.374	11.676	1910.308	1910.308
Potassium (mg)	351.225	111.132	27.692	284.918	198.106	30.828	1003.9	1003.9
Sodium (mg)	9.45	704.214	0.129	1274.9	206.976	0.728	2196.396	2196.396
Zinc (mg)	2.22	3.53	0.03	1.56	1.64	0.07	9.06	9.06
Copper (mg)	0.457	0.034	0.017	н/д	0.148	0.004	0.66	0.66
Manganese (mg)	1.449	0.011	0.032	н/д	0.059	0.015	1.567	1.567
Selenium (mcg)	99.5	15.8	0.0	н/д	46.9	1.1	163.3	163.3
Vitamin A, IU (IU)	0.0	1136.268	102.911	941.504	719.981	0.0	2900.664	2900.664
Retinol (mcg)	0.0	292.572	0.0	н/д	205.498	0.0	498.07	498.07
Vitamin A, RAE (mcg_RAE)	0.0	300.51	5.152	н/д	206.976	0.0	512.638	512.638
Beta Carotene (mcg)	0.0	96.39	58.604	н/д	14.784	0.0	169.778	169.778
Vitamin E (mg)	0.17	0.33	0.06	н/д	1.43	0.02	2.01	2.01
Vitamin D (IU)	н/д	13.608	н/д	н/д	51.744	н/д	65.352	65.352
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	28.35	0.0	63.37	н/д	489.35	0.0	581.07	581.07
Tocopherol, beta (mg)	0.09	н/д	н/д	н/д	0.03	0.0	0.12	0.12
Tocopherol, gamma (mg)	1.39	0.0	н/д	н/д	0.74	0.0	2.13	2.13
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.03	0.0	0.03	0.03
Vitamin C (mg)	0.0	0.0	5.7	0.2	0.0	0.5	6.4	6.4
Thiamin (mg)	1.402	0.034	0.018	н/д	0.103	0.013	1.57	1.57
Riboflavin (mg)	0.63	0.431	0.008	0.298	0.71	0.004	2.08	2.08
Niacin (mg)	11.309	0.091	0.144	н/д	0.103	0.019	11.666	11.666
Pantothenic acid (mg)	0.677	0.465	0.03	н/д	2.129	н/д	3.301	3.301
Vitamin B-6 (mg)	0.221	0.079	0.066	н/д	0.207	0.082	0.655	0.655
Folate (mcg)	373.275	20.412	6.054	н/д	69.485	0.056	469.281	469.281
Vitamin B-12 (mcg)	0.0	0.94	0.0	н/д	1.91	0.0	2.85	2.85
Choline (mg)	23.8	18.7	1.0	н/д	371.2	1.9	416.6	416.6
Folic acid (mcg)	344.925	0.0	0.0	н/д	0.0	0.0	344.925	344.925
Tryptophan (g)	0.299	0.363	0.003	н/д	0.251	0.006	0.922	0.922
Threonine (g)	0.725	1.009	0.006	н/д	0.828	0.013	2.581	2.581
Isoleucine (g)	0.803	1.758	0.005	н/д	0.991	0.018	3.575	3.575
Leucine (g)	1.559	2.71	0.009	н/д	1.611	0.029	5.919	5.919
Lysine (g)	0.473	2.347	0.008	н/д	1.345	0.016	4.189	4.189
Methionine (g)	0.236	0.737	0.003	н/д	0.562	0.01	1.547	1.547
Cystine (g)	0.41	0.147	0.004	н/д	0.399	0.005	0.965	0.965
Phenylalanine (g)	1.055	1.486	0.005	н/д	1.005	0.013	3.565	3.565
Tyrosine (g)	0.378	1.361	0.004	н/д	0.739	0.006	2.488	2.488
Valine (g)	0.929	1.882	0.008	н/д	1.271	0.02	4.111	4.111
Arginine (g)	0.74	1.066	0.008	н/д	1.212	0.047	3.073	3.073
Histidine (g)	0.473	0.987	0.004	н/д	0.458	0.009	1.93	1.93
Alanine (g)	0.693	0.794	0.008	н/д	1.094	0.01	2.598	2.598
Aspartic acid (g)	0.977	1.814	0.024	н/д	1.966	0.036	4.818	4.818
Glutamic acid (g)	7.245	6.906	0.023	н/д	2.484	0.06	16.718	16.718
Glycine (g)	0.693	0.488	0.006	н/д	0.636	0.015	1.838	1.838
Proline (g)	2.473	3.187	0.008	н/д	0.754	0.007	6.428	6.428
Serine (g)	0.977	1.656	0.006	н/д	1.434	0.014	4.087	4.087
Cholesterol (mg)	0.0	119.07	0.0	68.04	625.363	0.0	812.473	812.473
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.441	23.916	0.008	12.247	4.583	0.004	41.199	41.199
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.224	0.224	0.224
Monounsaturated Fat (g)	0.268	10.648	0.004	н/д	5.633	0.001	16.553	16.553
Polyunsaturated (g)	0.882	1.066	0.041	н/д	2.011	0.011	4.01	4.01