Рецепт Boar’s Head Bold Chipotle Chicken Fajita Sandwich #BHBoldestBracket - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
olive oil
13.5g |
onion
278.04g |
bell pepper
97.58g |
bell pepper
97.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 2.22 | 0.84 | 0.97 | 4.03 | 4.03 |
Total Fat (g) | 13.5 | 0.22 | 0.17 | 0.29 | 14.18 | 14.18 |
Carbohydrates (g) | 0.0 | 20.99 | 4.53 | 5.88 | 31.4 | 31.4 |
Ash (g) | 0.0 | 0.95 | 0.42 | 0.46 | 1.82 | 1.82 |
Calories (kcal) | 119.34 | 88.973 | 19.516 | 30.25 | 258.079 | 258.079 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 2.0 | 0.11 | 0.0 | 2.11 | 2.11 |
Glucose (dextrose) (g) | н/д | 6.28 | 1.13 | 1.89 | 9.31 | 9.31 |
Fructose (g) | н/д | 5.62 | 1.09 | 2.21 | 8.91 | 8.91 |
Lactose (g) | н/д | 0.06 | 0.0 | 0.0 | 0.06 | 0.06 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 253.68 | 91.62 | 89.98 | 435.28 | 435.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 13.96 | 2.34 | 4.1 | 20.4 | 20.4 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.5 | 1.7 | 2.0 | 6.2 | 6.2 |
Calcium (mg) | 0.135 | 55.608 | 9.758 | 6.831 | 72.332 | 72.332 |
Iron (mg) | 0.08 | 0.72 | 0.33 | 0.42 | 1.55 | 1.55 |
Magnesium (mg) | 0.0 | 25.024 | 9.758 | 11.71 | 46.491 | 46.491 |
Phosphorus (mg) | 0.0 | 75.071 | 19.516 | 25.371 | 119.958 | 119.958 |
Potassium (mg) | 0.135 | 330.868 | 170.765 | 205.894 | 707.661 | 707.661 |
Sodium (mg) | 0.27 | 22.243 | 2.927 | 3.903 | 29.344 | 29.344 |
Zinc (mg) | 0.0 | 0.36 | 0.13 | 0.24 | 0.73 | 0.73 |
Copper (mg) | 0.0 | 0.167 | 0.068 | 0.02 | 0.255 | 0.255 |
Manganese (mg) | 0.0 | 0.222 | 0.117 | 0.107 | 0.447 | 0.447 |
Selenium (mcg) | 0.0 | 1.4 | 0.0 | 0.1 | 1.5 | 1.5 |
Vitamin A, IU (IU) | 0.0 | 2.78 | 361.046 | 3055.23 | 3419.056 | 3419.056 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 17.564 | 153.201 | 170.765 | 170.765 |
Beta Carotene (mcg) | 0.0 | 2.78 | 202.966 | 1584.699 | 1790.446 | 1790.446 |
Vitamin E (mg) | 1.94 | 0.06 | 0.36 | 1.54 | 3.9 | 3.9 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 16.682 | 332.748 | 49.766 | 399.196 | 399.196 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.05 | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.11 | 0.0 | 0.0 | 0.14 | 0.25 | 0.25 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 13.3 | 78.5 | 124.6 | 216.4 | 216.4 |
Thiamin (mg) | 0.0 | 0.111 | 0.059 | 0.049 | 0.219 | 0.219 |
Riboflavin (mg) | 0.0 | 0.056 | 0.029 | 0.088 | 0.173 | 0.173 |
Niacin (mg) | 0.0 | 0.361 | 0.468 | 0.956 | 1.786 | 1.786 |
Pantothenic acid (mg) | 0.0 | 0.278 | 0.098 | 0.312 | 0.688 | 0.688 |
Vitamin B-6 (mg) | 0.0 | 0.361 | 0.215 | 0.283 | 0.859 | 0.859 |
Folate (mcg) | 0.0 | 63.949 | 9.758 | 44.887 | 118.594 | 118.594 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 15.3 | 5.4 | 5.5 | 26.2 | 26.2 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.028 | 0.01 | 0.01 | 0.047 | 0.047 |
Threonine (g) | 0.0 | 0.056 | 0.039 | 0.039 | 0.134 | 0.134 |
Isoleucine (g) | 0.0 | 0.028 | 0.02 | 0.02 | 0.067 | 0.067 |
Leucine (g) | 0.0 | 0.083 | 0.039 | 0.039 | 0.161 | 0.161 |
Lysine (g) | 0.0 | 0.083 | 0.039 | 0.039 | 0.161 | 0.161 |
Methionine (g) | 0.0 | 0.028 | 0.01 | 0.01 | 0.047 | 0.047 |
Cystine (g) | 0.0 | 0.028 | 0.01 | 0.02 | 0.057 | 0.057 |
Phenylalanine (g) | 0.0 | 0.056 | 0.088 | 0.049 | 0.192 | 0.192 |
Tyrosine (g) | 0.0 | 0.028 | 0.01 | 0.01 | 0.047 | 0.047 |
Valine (g) | 0.0 | 0.056 | 0.039 | 0.029 | 0.124 | 0.124 |
Arginine (g) | 0.0 | 0.306 | 0.029 | 0.039 | 0.374 | 0.374 |
Histidine (g) | 0.0 | 0.028 | 0.01 | 0.02 | 0.057 | 0.057 |
Alanine (g) | 0.0 | 0.056 | 0.039 | 0.029 | 0.124 | 0.124 |
Aspartic acid (g) | 0.0 | 0.195 | 0.205 | 0.273 | 0.673 | 0.673 |
Glutamic acid (g) | 0.0 | 0.5 | 0.185 | 0.205 | 0.891 | 0.891 |
Glycine (g) | 0.0 | 0.056 | 0.029 | 0.029 | 0.114 | 0.114 |
Proline (g) | 0.0 | 0.056 | 0.02 | 0.02 | 0.095 | 0.095 |
Serine (g) | 0.0 | 0.056 | 0.049 | 0.049 | 0.153 | 0.153 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.864 | н/д | 0.059 | 0.029 | 1.952 | 1.952 |
Phytosterols (mg) | 29.835 | н/д | 8.782 | н/д | 38.617 | 38.617 |
Monounsaturated Fat (g) | 9.85 | н/д | 0.01 | 0.0 | 9.859 | 9.859 |
Polyunsaturated (g) | 1.42 | н/д | 0.059 | 0.068 | 1.547 | 1.547 |