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Рецепт Blushing Pink Bowtie Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients:
8 ounce mini-bowtie pasta
Ingredients for Dressing:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		bacon
25.38g 		spinach
2.56g 		romaine lettuce
9.99g 		mozzarella cheese
3.54g 		strawberries
1.41g 		sugar
16.67g 		mustard
0.63g 		wine vinegar
9.96g 		onion
2.33g 		canola oil
27.25g 		poppy
1.1g 		Всего в порции Всего в рецепте
Protein (g) 2.94 0.07 0.12 0.92 0.01 0.0 0.03 0.0 0.02 0.0 0.2 4.32 34.56
Total Fat (g) 11.43 0.01 0.03 0.71 0.0 0.0 0.03 0.0 0.0 27.25 0.46 39.92 319.36
Carbohydrates (g) 0.17 0.09 0.33 0.14 0.11 16.66 0.03 0.03 0.18 0.0 0.31 18.04 144.32
Ash (g) 0.64 0.04 0.06 н/д 0.01 0.0 0.02 0.02 0.01 0.0 0.07 0.86 6.88
Calories (kcal) 116.218 0.588 1.698 10.702 0.451 64.498 0.419 1.892 0.745 240.89 5.775 443.876 3551.008
Starch (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0 н/д 0.01 н/д 0.0 н/д 0.02 н/д 0.03 0.05 0.4
Glucose (dextrose) (g) н/д 0.0 0.04 н/д 0.03 н/д 0.0 н/д 0.05 н/д 0.0 0.13 1.04
Fructose (g) н/д 0.0 0.08 н/д 0.03 н/д 0.0 н/д 0.05 н/д 0.0 0.17 1.36
Lactose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 10.2 2.34 9.45 1.65 1.28 0.0 0.52 9.41 2.12 0.0 0.07 37.03 296.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.12 0.02 0.07 16.65 0.01 0.0 0.12 0.0 0.03 17.03 136.24
Galactose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.6 4.8
Calcium (mg) 1.523 2.53 3.296 25.905 0.226 0.167 0.363 0.598 0.466 0.0 15.818 50.89 407.12
Iron (mg) 0.12 0.07 0.1 0.01 0.01 0.0 0.01 0.04 0.01 0.0 0.11 0.47 3.76
Magnesium (mg) 3.045 2.019 1.398 0.921 0.183 0.0 0.306 0.398 0.21 0.0 3.817 12.298 98.384
Phosphorus (mg) 47.705 1.252 2.996 18.569 0.338 0.0 0.663 0.797 0.629 0.0 9.57 82.519 660.152
Potassium (mg) 52.78 14.262 24.669 3.367 2.157 0.333 0.863 3.884 2.771 0.0 7.909 112.996 903.968
Sodium (mg) 211.374 2.019 0.799 18.711 0.014 0.0 7.094 0.797 0.186 0.0 0.286 241.28 1930.24
Zinc (mg) 0.3 0.01 0.02 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.54 4.32
Copper (mg) 0.018 0.003 0.005 0.001 0.001 0.0 0.001 0.001 0.001 0.0 0.018 0.049 0.392
Manganese (mg) 0.005 0.023 0.016 н/д 0.005 0.0 0.003 0.005 0.002 0.0 0.074 0.133 1.064
Selenium (mcg) 5.1 0.0 0.0 0.6 0.0 0.1 0.2 н/д 0.0 0.0 0.1 6.2 49.6
Vitamin A, IU (IU) 9.389 239.676 869.911 н/д 0.169 0.0 0.444 0.0 0.023 0.0 0.0 1119.612 8956.896
Retinol (mcg) 2.791 0.0 0.0 5.528 0.0 0.0 0.0 н/д н/д 0.0 0.0 8.32 66.56
Vitamin A, RAE (mcg_RAE) 2.791 11.988 43.545 5.67 0.014 0.0 0.025 0.0 0.0 0.0 0.0 64.033 512.264
Beta Carotene (mcg) 0.0 143.801 521.947 1.807 0.099 0.0 0.181 н/д 0.023 0.0 0.0 667.858 5342.864
Vitamin E (mg) 0.07 0.05 0.01 0.01 0.0 0.0 0.0 н/д 0.0 4.76 0.02 4.93 39.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 311.781 230.911 0.0 0.367 0.0 0.113 н/д 0.14 0.0 0.0 543.311 4346.488
Tocopherol, beta (mg) 0.01 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.09 0.1 0.8
Tocopherol, gamma (mg) 0.02 0.0 0.04 н/д 0.0 н/д 0.01 н/д 0.0 7.45 0.1 7.62 60.96
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.27 0.0 0.27 2.16
Vitamin C (mg) 0.0 0.7 2.4 0.0 0.8 0.0 0.0 0.0 0.1 0.0 0.0 4.1 32.8
Thiamin (mg) 0.071 0.002 0.007 0.004 0.0 0.0 0.002 н/д 0.001 0.0 0.009 0.096 0.768
Riboflavin (mg) 0.028 0.005 0.007 0.012 0.0 0.003 0.0 н/д 0.0 0.0 0.001 0.057 0.456
Niacin (mg) 0.972 0.018 0.031 0.004 0.005 0.0 0.003 н/д 0.003 0.0 0.01 1.047 8.376
Pantothenic acid (mg) 0.132 0.002 0.014 н/д 0.002 0.0 0.002 н/д 0.002 0.0 0.004 0.157 1.256
Vitamin B-6 (mg) 0.053 0.005 0.007 0.003 0.001 0.0 0.0 н/д 0.003 0.0 0.003 0.075 0.6
Folate (mcg) 0.508 4.959 13.583 0.354 0.338 0.0 0.044 н/д 0.536 0.0 0.902 21.223 169.784
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.08 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.26 2.08
Choline (mg) 11.8 0.5 1.0 0.5 0.1 0.0 0.1 н/д 0.1 0.1 0.1 14.3 114.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 0.001 0.001 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.002 0.03 0.24
Threonine (g) 0.114 0.003 0.004 н/д 0.0 н/д 0.001 н/д 0.0 н/д 0.008 0.131 1.048
Isoleucine (g) 0.137 0.004 0.005 н/д 0.0 н/д 0.001 н/д 0.0 н/д 0.009 0.156 1.248
Leucine (g) 0.228 0.006 0.008 н/д 0.0 н/д 0.002 н/д 0.001 н/д 0.015 0.26 2.08
Lysine (g) 0.244 0.004 0.006 н/д 0.0 н/д 0.002 н/д 0.001 н/д 0.01 0.267 2.136
Methionine (g) 0.066 0.001 0.002 н/д 0.0 н/д 0.001 н/д 0.0 н/д 0.006 0.075 0.6
Cystine (g) 0.033 0.001 0.001 н/д 0.0 н/д 0.001 н/д 0.0 н/д 0.003 0.039 0.312
Phenylalanine (g) 0.117 0.003 0.007 н/д 0.0 н/д 0.001 н/д 0.0 н/д 0.008 0.137 1.096
Tyrosine (g) 0.091 0.003 0.003 н/д 0.0 н/д 0.001 н/д 0.0 н/д 0.008 0.107 0.856
Valine (g) 0.157 0.004 0.006 н/д 0.0 н/д 0.001 н/д 0.0 н/д 0.012 0.182 1.456
Arginine (g) 0.19 0.004 0.005 н/д 0.0 н/д 0.002 н/д 0.003 н/д 0.021 0.225 1.8
Histidine (g) 0.112 0.002 0.002 н/д 0.0 н/д 0.001 н/д 0.0 н/д 0.005 0.121 0.968
Alanine (g) 0.188 0.004 0.006 н/д 0.0 н/д 0.001 н/д 0.0 н/д 0.009 0.209 1.672
Aspartic acid (g) 0.277 0.006 0.014 н/д 0.002 н/д 0.003 н/д 0.002 н/д 0.026 0.329 2.632
Glutamic acid (g) 0.434 0.009 0.018 н/д 0.001 н/д 0.005 н/д 0.004 н/д 0.047 0.518 4.144
Glycine (g) 0.206 0.003 0.005 н/д 0.0 н/д 0.002 н/д 0.0 н/д 0.01 0.227 1.816
Proline (g) 0.162 0.003 0.005 н/д 0.0 н/д 0.002 н/д 0.0 н/д 0.03 0.204 1.632
Serine (g) 0.112 0.003 0.005 н/д 0.0 н/д 0.001 н/д 0.0 н/д 0.01 0.132 1.056
Cholesterol (mg) 17.255 0.0 0.0 1.914 0.0 0.0 0.0 н/д 0.0 0.0 0.0 19.169 153.352
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.109 0.0 0.109 0.872
Saturated Fat (g) 3.804 0.002 0.004 0.386 0.0 0.0 0.002 0.0 н/д 2.008 0.05 6.255 50.04
Phytosterols (mg) н/д 0.23 н/д н/д 0.169 н/д н/д н/д н/д н/д 0.979 1.378 11.024
Monounsaturated Fat (g) 5.088 0.0 0.001 0.172 0.001 0.0 0.016 н/д н/д 17.244 0.066 22.587 180.696
Polyunsaturated (g) 1.276 0.004 0.016 0.018 0.002 0.0 0.006 н/д н/д 7.668 0.314 9.305 74.44