Рецепт Blushing Onion Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
garlic
0.33g |
butter
3.55g |
oil
1.7g |
tomatoes juice
56.88g |
beef consomme
31.0g |
beef bouillon
120.0g |
bay leaf
0.5g |
basil
0.07g |
cornstarch
0.33g |
water
3.7g |
parsley
0.9g |
bread
64.0g |
gruyere
28.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.03 | 0.0 | 0.43 | 1.0 | 1.37 | 0.04 | 0.0 | 0.0 | 0.0 | 0.03 | 7.52 | 8.45 | 18.89 | 151.12 |
Total Fat (g) | 0.0 | 2.88 | 1.7 | 0.03 | 0.0 | 0.26 | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 1.17 | 9.17 | 15.26 | 122.08 |
Carbohydrates (g) | 0.11 | 0.0 | 0.0 | 2.41 | 0.25 | 0.05 | 0.37 | 0.0 | 0.3 | 0.0 | 0.06 | 36.12 | 0.1 | 39.78 | 318.24 |
Ash (g) | 0.0 | 0.07 | 0.0 | 0.6 | 0.2 | 1.26 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 1.4 | 1.22 | 4.8 | 38.4 |
Calories (kcal) | 0.486 | 25.454 | 15.028 | 9.669 | 4.96 | 8.4 | 1.565 | 0.016 | 1.272 | 0.0 | 0.325 | 184.96 | 117.086 | 369.22 | 2953.76 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.14 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.14 | 1.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.77 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.77 | 6.16 |
Fructose (g) | н/д | н/д | н/д | 0.88 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.88 | 7.04 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.19 | 0.56 | 0.0 | 53.41 | 28.99 | 117.06 | 0.03 | 0.06 | 0.03 | 3.7 | 0.79 | 17.8 | 9.41 | 232.02 | 1856.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 2.02 | 0.25 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 1.64 | 0.1 | 4.03 | 32.24 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 1.9 | 15.2 |
Calcium (mg) | 0.591 | 0.852 | 0.0 | 5.688 | 0.0 | 7.2 | 4.17 | 0.125 | 0.007 | 0.111 | 1.245 | 28.16 | 286.619 | 334.766 | 2678.128 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.24 | 0.0 | 0.2 | 0.22 | 0.0 | 0.0 | 0.0 | 0.06 | 2.32 | 0.05 | 3.1 | 24.8 |
Magnesium (mg) | 0.082 | 0.071 | 0.0 | 6.256 | н/д | 2.4 | 0.6 | 0.045 | 0.01 | 0.037 | 0.451 | 17.92 | 10.206 | 38.078 | 304.624 |
Phosphorus (mg) | 0.499 | 0.852 | 0.0 | 10.238 | н/д | 15.6 | 0.565 | 0.039 | 0.043 | 0.0 | 0.523 | 72.96 | 171.518 | 272.837 | 2182.696 |
Potassium (mg) | 1.308 | 0.852 | 0.0 | 130.244 | н/д | 64.8 | 2.645 | 0.208 | 0.01 | 0.0 | 5.0 | 81.92 | 22.964 | 309.95 | 2479.6 |
Sodium (mg) | 0.055 | 20.448 | 0.0 | 152.994 | 202.43 | 391.2 | 0.115 | 0.003 | 0.03 | 0.148 | 0.505 | 416.0 | 95.256 | 1279.184 | 10233.472 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.09 | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.6 | 1.11 | 1.82 | 14.56 |
Copper (mg) | 0.001 | 0.0 | 0.0 | 0.034 | н/д | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.09 | 0.009 | 0.137 | 1.096 |
Manganese (mg) | 0.005 | 0.0 | н/д | 0.04 | н/д | 0.012 | 0.041 | 0.001 | 0.0 | 0.0 | 0.001 | 0.333 | 0.006 | 0.439 | 3.512 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.3 | 4.1 | 22.6 | 180.8 |
Vitamin A, IU (IU) | 0.029 | 88.715 | 0.0 | 255.938 | 0.0 | 0.0 | 30.925 | 3.714 | 0.0 | 0.0 | 76.027 | 0.0 | 268.758 | 724.105 | 5792.84 |
Retinol (mcg) | 0.0 | 23.821 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.978 | 99.799 | 798.392 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 24.282 | 0.0 | 13.081 | н/д | 0.0 | 1.545 | 0.186 | 0.0 | 0.0 | 3.8 | 0.0 | 76.829 | 119.722 | 957.776 |
Beta Carotene (mcg) | 0.016 | 5.609 | 0.0 | 153.563 | н/д | 0.0 | н/д | 2.212 | 0.0 | 0.0 | 45.612 | 0.0 | 9.356 | 216.368 | 1730.944 |
Vitamin E (mg) | 0.0 | 0.08 | 0.16 | 0.18 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 | 0.08 | 0.62 | 4.96 |
Vitamin D (IU) | н/д | 1.988 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.988 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 5139.794 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5139.794 | 41118.352 |
Lutein + zeaxanthin (mcg) | 0.052 | 0.0 | 0.0 | 34.125 | н/д | 0.0 | н/д | 3.978 | 0.0 | 0.0 | 50.188 | 7.68 | 0.0 | 96.023 | 768.184 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.16 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 10.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 0.0 | 12.1 | 96.8 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.028 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.275 | 0.017 | 0.323 | 2.584 |
Riboflavin (mg) | 0.0 | 0.001 | 0.0 | 0.017 | н/д | 0.024 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.186 | 0.079 | 0.311 | 2.488 |
Niacin (mg) | 0.002 | 0.001 | 0.0 | 0.381 | н/д | 0.936 | 0.01 | 0.001 | 0.0 | 0.0 | 0.012 | 3.046 | 0.031 | 4.421 | 35.368 |
Pantothenic acid (mg) | 0.002 | 0.004 | 0.0 | 0.142 | н/д | 0.024 | н/д | 0.0 | 0.0 | 0.0 | 0.004 | 0.211 | 0.159 | 0.546 | 4.368 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.063 | н/д | 0.012 | 0.009 | 0.0 | 0.0 | 0.0 | 0.001 | 0.064 | 0.023 | 0.175 | 1.4 |
Folate (mcg) | 0.01 | 0.107 | 0.0 | 11.375 | н/д | 2.4 | 0.9 | 0.048 | 0.0 | 0.0 | 1.372 | 94.72 | 2.835 | 113.766 | 910.128 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 0.54 | 4.32 |
Choline (mg) | 0.1 | 0.7 | н/д | 3.9 | н/д | 3.5 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 9.5 | 4.4 | 22.1 | 176.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74.88 | 0.0 | 74.88 | 599.04 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.006 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.077 | 0.119 | 0.203 | 1.624 |
Threonine (g) | 0.001 | 0.001 | 0.0 | 0.011 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.179 | 0.309 | 0.503 | 4.024 |
Isoleucine (g) | 0.001 | 0.002 | 0.0 | 0.011 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.237 | 0.456 | 0.708 | 5.664 |
Leucine (g) | 0.001 | 0.003 | 0.0 | 0.011 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.442 | 0.879 | 1.338 | 10.704 |
Lysine (g) | 0.001 | 0.002 | 0.0 | 0.011 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.192 | 0.768 | 0.977 | 7.816 |
Methionine (g) | 0.0 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.096 | 0.232 | 0.33 | 2.64 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.154 | 0.085 | 0.239 | 1.912 |
Phenylalanine (g) | 0.001 | 0.001 | 0.0 | 0.011 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.314 | 0.493 | 0.822 | 6.576 |
Tyrosine (g) | 0.0 | 0.001 | 0.0 | 0.006 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.122 | 0.505 | 0.634 | 5.072 |
Valine (g) | 0.001 | 0.002 | 0.0 | 0.011 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.275 | 0.635 | 0.926 | 7.408 |
Arginine (g) | 0.002 | 0.001 | 0.0 | 0.011 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.237 | 0.275 | 0.527 | 4.216 |
Histidine (g) | 0.0 | 0.001 | 0.0 | 0.006 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.134 | 0.318 | 0.459 | 3.672 |
Alanine (g) | 0.0 | 0.001 | 0.0 | 0.011 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.211 | 0.272 | 0.498 | 3.984 |
Aspartic acid (g) | 0.002 | 0.002 | 0.0 | 0.057 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.288 | 0.468 | 0.819 | 6.552 |
Glutamic acid (g) | 0.003 | 0.006 | 0.0 | 0.171 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.002 | 2.106 | 1.695 | 3.983 | 31.864 |
Glycine (g) | 0.001 | 0.001 | 0.0 | 0.006 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.23 | 0.15 | 0.389 | 3.112 |
Proline (g) | 0.0 | 0.003 | 0.0 | 0.011 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.71 | 1.097 | 1.824 | 14.592 |
Serine (g) | 0.001 | 0.002 | 0.0 | 0.011 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.288 | 0.488 | 0.791 | 6.328 |
Cholesterol (mg) | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.185 | 38.818 | 310.544 |
Trans Fat (g) | н/д | н/д | 0.044 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.044 | 0.352 |
Saturated Fat (g) | 0.0 | 1.824 | 0.126 | 0.006 | 0.0 | 0.132 | 0.011 | 0.0 | 0.0 | 0.0 | 0.001 | 0.32 | 5.361 | 7.782 | 62.256 |
Phytosterols (mg) | н/д | н/д | 4.25 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.045 | н/д | н/д | 4.295 | 34.36 |
Monounsaturated Fat (g) | 0.0 | 0.746 | 0.386 | 0.006 | н/д | 0.108 | 0.008 | 0.0 | 0.0 | 0.0 | 0.003 | 0.224 | 2.846 | 4.328 | 34.624 |
Polyunsaturated (g) | 0.001 | 0.108 | 1.107 | 0.011 | н/д | 0.012 | 0.011 | 0.0 | 0.0 | 0.0 | 0.001 | 0.506 | 0.49 | 2.248 | 17.984 |