CookEatShare также доступен на языке: English
Закрыть

Рецепт Blueberry Tart - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Puff Pastry Dough
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		egg
44.0g 		sugar
18.9g 		cream cheese
113.4g 		cream
30.0g 		vanilla extract
2.1g 		confectioners’sugar
24.0g 		blueberries
281.2g 		Всего в порции Всего в рецепте
Protein (g) 5.54 0.0 6.72 0.62 0.0 0.0 2.08 14.96 14.96
Total Fat (g) 4.37 0.0 38.83 11.1 0.0 0.02 0.93 55.25 55.25
Carbohydrates (g) 0.34 18.9 4.62 0.84 0.27 23.9 40.75 89.6 89.6
Ash (g) 0.38 0.0 1.5 0.14 0.01 0.0 0.67 2.69 2.69
Calories (kcal) 62.92 73.143 387.828 103.5 6.048 93.36 160.284 887.083 887.083
Starch (g) н/д н/д 0.4 н/д н/д 0.41 0.08 0.89 0.89
Sucrose (g) 0.05 н/д 0.0 н/д н/д н/д 0.31 0.36 0.36
Glucose (dextrose) (g) 0.09 н/д 0.0 н/д н/д н/д 13.72 13.81 13.81
Fructose (g) 0.05 н/д 0.0 н/д н/д н/д 13.98 14.02 14.02
Lactose (g) 0.05 н/д 3.64 н/д н/д н/д 0.0 3.69 3.69
Maltose (g) 0.05 н/д 0.0 н/д н/д н/д 0.0 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.7 0.7
Water (g) 33.37 0.01 61.73 17.31 1.1 0.07 236.8 350.4 350.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 18.88 3.64 0.03 0.27 23.5 28.01 74.67 74.67
Galactose (g) 0.05 н/д 0.0 н/д н/д н/д 0.0 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.7 6.7 6.7
Calcium (mg) 23.32 0.189 111.132 19.5 0.231 0.24 16.872 171.484 171.484
Iron (mg) 0.81 0.0 0.43 0.01 0.0 0.0 0.79 2.04 2.04
Magnesium (mg) 5.28 0.0 10.206 2.1 0.252 0.0 16.872 34.71 34.71
Phosphorus (mg) 84.04 0.0 120.204 18.6 0.126 0.0 33.744 256.714 256.714
Potassium (mg) 58.96 0.378 156.492 22.5 3.108 0.48 216.524 458.442 458.442
Sodium (mg) 61.6 0.0 364.014 11.4 0.189 0.24 2.812 440.255 440.255
Zinc (mg) 0.49 0.0 0.58 0.07 0.0 0.0 0.45 1.59 1.59
Copper (mg) 0.044 0.0 0.023 0.003 0.001 0.0 0.169 0.24 0.24
Manganese (mg) 0.018 0.0 0.011 0.0 0.005 0.0 0.956 0.99 0.99
Selenium (mcg) 13.9 0.1 2.7 0.2 0.0 0.1 0.3 17.4 17.4
Vitamin A, IU (IU) 214.28 0.0 1434.51 441.0 0.0 0.0 151.848 2241.638 2241.638
Retinol (mcg) 61.16 0.0 407.106 121.5 0.0 0.0 0.0 589.766 589.766
Vitamin A, RAE (mcg_RAE) 61.6 0.0 410.508 123.3 0.0 0.0 8.436 603.844 603.844
Beta Carotene (mcg) 4.4 0.0 46.494 21.6 0.0 0.0 89.984 162.478 162.478
Vitamin E (mg) 0.43 0.0 0.74 0.32 0.0 0.0 1.6 3.08 3.08
Vitamin D (IU) 15.4 н/д н/д 15.6 н/д 0.0 н/д 31.0 31.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 145.64 0.0 0.0 0.0 0.0 0.0 224.96 370.6 370.6
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д н/д н/д 0.03 0.04 0.04
Tocopherol, gamma (mg) 0.22 н/д 0.05 н/д н/д н/д 1.01 1.28 1.28
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д н/д н/д 0.08 0.09 0.09
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 27.3 27.5 27.5
Thiamin (mg) 0.031 0.0 0.023 0.006 0.0 0.0 0.112 0.172 0.172
Riboflavin (mg) 0.211 0.004 0.147 0.033 0.002 0.005 0.112 0.515 0.515
Niacin (mg) 0.031 0.0 0.17 0.012 0.009 0.0 1.181 1.403 1.403
Pantothenic acid (mg) 0.634 0.0 0.646 0.078 0.001 0.0 0.337 1.696 1.696
Vitamin B-6 (mg) 0.062 0.0 0.045 0.009 0.001 0.0 0.141 0.257 0.257
Folate (mcg) 20.68 0.0 12.474 1.2 0.0 0.0 16.872 51.226 51.226
Vitamin B-12 (mcg) 0.57 0.0 0.28 0.05 0.0 0.0 0.0 0.91 0.91
Choline (mg) 110.5 0.0 30.8 5.0 н/д 0.0 16.9 163.2 163.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.075 н/д 0.079 0.009 н/д н/д 0.0 0.163 0.163
Threonine (g) 0.246 н/д 0.261 0.027 н/д н/д 0.056 0.59 0.59
Isoleucine (g) 0.295 н/д 0.363 0.036 н/д н/д 0.056 0.75 0.75
Leucine (g) 0.48 н/д 0.748 0.06 н/д н/д 0.112 1.401 1.401
Lysine (g) 0.4 н/д 0.646 0.048 н/д н/д 0.028 1.123 1.123
Methionine (g) 0.167 н/д 0.215 0.015 н/д н/д 0.028 0.426 0.426
Cystine (g) 0.119 н/д 0.045 0.006 н/д н/д 0.028 0.198 0.198
Phenylalanine (g) 0.299 н/д 0.329 0.03 н/д н/д 0.084 0.742 0.742
Tyrosine (g) 0.22 н/д 0.34 0.03 н/д н/д 0.028 0.618 0.618
Valine (g) 0.378 н/д 0.454 0.042 н/д н/д 0.084 0.958 0.958
Arginine (g) 0.361 н/д 0.272 0.021 н/д н/д 0.112 0.766 0.766
Histidine (g) 0.136 н/д 0.204 0.018 н/д н/д 0.028 0.387 0.387
Alanine (g) 0.326 н/д 0.204 0.021 н/д н/д 0.084 0.635 0.635
Aspartic acid (g) 0.585 н/д 0.578 0.048 н/д н/д 0.169 1.38 1.38
Glutamic acid (g) 0.739 н/д 1.474 0.129 н/д н/д 0.253 2.595 2.595
Glycine (g) 0.189 н/д 0.159 0.012 н/д н/д 0.084 0.444 0.444
Proline (g) 0.224 н/д 0.76 0.06 н/д н/д 0.084 1.129 1.129
Serine (g) 0.427 н/д 0.42 0.033 н/д н/д 0.056 0.936 0.936
Cholesterol (mg) 186.12 0.0 124.74 41.1 0.0 0.0 0.0 351.96 351.96
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.364 0.0 21.875 6.909 0.0 0.005 0.084 30.237 30.237
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.676 0.0 9.775 3.207 0.0 0.007 0.141 14.806 14.806
Polyunsaturated (g) 0.598 0.0 1.633 0.411 0.0 0.012 0.422 3.076 3.076