Рецепт Blueberry Streusel Coffee Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Golden brown lb. cake mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cream
12.78g 		eggs
8.21g 		blueberries
17.58g 		nuts
3.81g 		sugar
4.58g 		flour
1.3g 		oleo
1.17g 		cinnamon
0.22g 		Всего в порции Всего в рецепте
Protein (g) 0.26 1.03 0.13 0.66 0.01 0.13 0.0 0.01 2.24 26.88
Total Fat (g) 2.52 0.82 0.06 1.96 0.0 0.01 0.94 0.0 6.31 75.72
Carbohydrates (g) 0.37 0.06 2.55 0.96 4.5 0.99 0.01 0.17 9.62 115.44
Ash (g) 0.11 0.07 0.04 0.16 0.02 0.01 0.02 0.01 0.44 5.28
Calories (kcal) 24.661 11.745 10.018 22.607 17.417 4.741 8.365 0.535 100.088 1201.056
Starch (g) 0.0 н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.12
Sucrose (g) 0.0 0.01 0.02 н/д 4.33 н/д н/д 0.0 4.36 52.32
Glucose (dextrose) (g) 0.0 0.02 0.86 н/д 0.06 н/д н/д 0.0 0.94 11.28
Fructose (g) 0.0 0.01 0.87 н/д 0.05 н/д н/д 0.0 0.94 11.28
Lactose (g) 0.45 0.01 0.0 н/д 0.0 н/д н/д 0.0 0.46 5.52
Maltose (g) 0.0 0.01 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.51 6.23 14.8 0.07 0.06 0.16 0.19 0.02 31.04 372.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.45 0.06 1.75 0.18 4.45 0.0 0.0 0.0 6.89 82.68
Galactose (g) 0.0 0.01 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.4 0.3 0.0 0.0 0.0 0.1 0.9 10.8
Calcium (mg) 14.055 4.353 1.055 2.664 3.804 0.195 0.035 2.171 28.332 339.984
Iron (mg) 0.02 0.15 0.05 0.14 0.03 0.06 0.0 0.02 0.47 5.64
Magnesium (mg) 1.278 0.986 1.055 8.563 0.413 0.287 0.035 0.13 12.745 152.94
Phosphorus (mg) 14.694 15.687 2.109 16.555 0.183 1.407 0.058 0.139 50.833 609.996
Potassium (mg) 18.016 11.006 13.533 22.721 6.096 1.394 0.21 0.934 73.909 886.908
Sodium (mg) 10.222 11.499 0.176 25.461 1.283 0.026 11.002 0.022 59.69 716.28
Zinc (mg) 0.05 0.09 0.03 0.14 0.0 0.01 0.0 0.0 0.33 3.96
Copper (mg) 0.003 0.008 0.011 0.049 0.002 0.002 0.0 0.001 0.075 0.9
Manganese (mg) 0.001 0.003 0.06 0.074 0.003 0.009 н/д 0.038 0.188 2.256
Selenium (mcg) 0.3 2.6 0.0 0.3 0.1 0.4 0.0 0.0 3.7 44.4
Vitamin A, IU (IU) 73.598 39.999 9.491 0.19 0.0 0.0 41.662 0.639 165.579 1986.948
Retinol (mcg) 20.444 11.417 0.0 0.0 0.0 0.0 8.96 0.0 40.821 489.852
Vitamin A, RAE (mcg_RAE) 20.7 11.499 0.527 0.0 0.0 0.0 9.555 0.033 42.313 507.756
Beta Carotene (mcg) 3.322 0.821 5.624 0.114 0.0 0.0 7.117 0.243 17.241 206.892
Vitamin E (mg) 0.06 0.08 0.1 0.42 0.0 0.0 0.11 0.01 0.76 9.12
Vitamin D (IU) н/д 2.875 н/д н/д н/д н/д н/д н/д 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 27.186 14.06 0.799 0.0 0.234 0.0 0.481 42.761 513.132
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.04 0.06 н/д н/д 0.0 н/д 0.02 0.14 1.68
Tocopherol, delta (mg) 0.0 0.0 0.01 н/д н/д 0.0 н/д 0.0 0.01 0.12
Vitamin C (mg) 0.1 0.0 1.7 0.0 0.0 0.0 0.0 0.0 1.8 21.6
Thiamin (mg) 0.005 0.006 0.007 0.008 0.0 0.01 0.0 0.0 0.036 0.432
Riboflavin (mg) 0.022 0.039 0.007 0.008 0.0 0.006 0.0 0.0 0.083 0.996
Niacin (mg) 0.014 0.006 0.074 0.179 0.005 0.077 0.0 0.003 0.357 4.284
Pantothenic acid (mg) 0.043 0.118 0.021 0.046 0.006 0.006 0.0 0.001 0.241 2.892
Vitamin B-6 (mg) 0.008 0.011 0.009 0.011 0.002 0.001 0.0 0.0 0.042 0.504
Folate (mcg) 0.894 3.86 1.055 1.903 0.046 2.384 0.012 0.013 10.166 121.992
Vitamin B-12 (mcg) 0.04 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.14 1.68
Choline (mg) 2.5 20.6 1.1 2.1 0.1 0.1 0.1 0.0 26.6 319.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 2.006 0.0 0.0 2.006 24.072
Tryptophan (g) 0.005 0.014 0.0 0.01 н/д 0.002 н/д 0.0 0.031 0.372
Threonine (g) 0.015 0.046 0.004 0.023 н/д 0.004 н/д 0.0 0.092 1.104
Isoleucine (g) 0.018 0.055 0.004 0.028 н/д 0.005 н/д 0.0 0.11 1.32
Leucine (g) 0.034 0.09 0.007 0.052 н/д 0.009 н/д 0.001 0.193 2.316
Lysine (g) 0.029 0.075 0.002 0.027 н/д 0.003 н/д 0.001 0.136 1.632
Methionine (g) 0.009 0.031 0.002 0.009 н/д 0.002 н/д 0.0 0.053 0.636
Cystine (g) 0.004 0.022 0.002 0.011 н/д 0.003 н/д 0.0 0.042 0.504
Phenylalanine (g) 0.017 0.056 0.005 0.036 н/д 0.007 н/д 0.0 0.121 1.452
Tyrosine (g) 0.017 0.041 0.002 0.026 н/д 0.004 н/д 0.0 0.09 1.08
Valine (g) 0.022 0.071 0.005 0.035 н/д 0.005 н/д 0.0 0.139 1.668
Arginine (g) 0.013 0.067 0.007 0.085 н/д 0.005 н/д 0.0 0.178 2.136
Histidine (g) 0.01 0.025 0.002 0.018 н/д 0.003 н/д 0.0 0.059 0.708
Alanine (g) 0.013 0.061 0.005 0.031 н/д 0.004 н/д 0.0 0.114 1.368
Aspartic acid (g) 0.028 0.109 0.011 0.078 н/д 0.006 н/д 0.001 0.233 2.796
Glutamic acid (g) 0.073 0.138 0.016 0.168 н/д 0.045 н/д 0.001 0.441 5.292
Glycine (g) 0.008 0.035 0.005 0.04 н/д 0.005 н/д 0.0 0.094 1.128
Proline (g) 0.033 0.042 0.005 0.033 н/д 0.016 н/д 0.001 0.13 1.56
Serine (g) 0.02 0.08 0.004 0.035 н/д 0.007 н/д 0.0 0.146 1.752
Cholesterol (mg) 6.644 34.742 0.0 0.0 0.0 0.0 0.0 0.0 41.387 496.644
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.174 0.0 0.174 2.088
Saturated Fat (g) 1.471 0.255 0.005 0.263 0.0 0.002 0.177 0.001 2.173 26.076
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.056 0.056 0.672
Monounsaturated Fat (g) 0.648 0.313 0.009 1.195 0.0 0.001 0.454 0.001 2.62 31.44
Polyunsaturated (g) 0.107 0.112 0.026 0.41 0.0 0.005 0.284 0.0 0.944 11.328