Рецепт Blueberry/Sour Cream Coffeecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
16.67g |
eggs
8.21g |
cream
19.17g |
vanilla extract
0.35g |
baking powder
0.38g |
baking soda
0.38g |
salt
0.13g |
sugar
12.22g |
cinnamon
0.22g |
blueberries
17.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.03 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.13 | 1.58 | 18.96 |
Total Fat (g) | 0.0 | 0.82 | 3.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 4.66 | 55.92 |
Carbohydrates (g) | 16.66 | 0.06 | 0.55 | 0.04 | 0.0 | 0.0 | 0.0 | 11.99 | 0.17 | 2.55 | 32.03 | 384.36 |
Ash (g) | 0.0 | 0.07 | 0.16 | 0.0 | 0.14 | 0.14 | 0.12 | 0.06 | 0.01 | 0.04 | 0.75 | 9.0 |
Calories (kcal) | 64.5 | 11.745 | 36.992 | 1.008 | 0.0 | 0.0 | 0.0 | 46.446 | 0.535 | 10.018 | 171.243 | 2054.916 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Sucrose (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 11.56 | 0.0 | 0.02 | 11.59 | 139.08 |
Glucose (dextrose) (g) | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.17 | 0.0 | 0.86 | 1.04 | 12.48 |
Fructose (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.14 | 0.0 | 0.87 | 1.02 | 12.24 |
Lactose (g) | н/д | 0.01 | 0.67 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.68 | 8.16 |
Maltose (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.01 | 6.23 | 14.27 | 0.18 | 0.0 | 0.0 | 0.0 | 0.16 | 0.02 | 14.8 | 35.68 | 428.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.65 | 0.06 | 0.67 | 0.04 | 0.0 | 0.0 | 0.0 | 11.86 | 0.0 | 1.75 | 31.04 | 372.48 |
Galactose (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.5 | 6.0 |
Calcium (mg) | 0.167 | 4.353 | 21.083 | 0.039 | 0.0 | 0.0 | 0.03 | 10.145 | 2.171 | 1.055 | 39.042 | 468.504 |
Iron (mg) | 0.0 | 0.15 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.02 | 0.05 | 0.34 | 4.08 |
Magnesium (mg) | 0.0 | 0.986 | 1.917 | 0.042 | 0.0 | 0.0 | 0.001 | 1.1 | 0.13 | 1.055 | 5.23 | 62.76 |
Phosphorus (mg) | 0.0 | 15.687 | 22.042 | 0.021 | 0.0 | 0.0 | 0.0 | 0.489 | 0.139 | 2.109 | 40.487 | 485.844 |
Potassium (mg) | 0.333 | 11.006 | 27.025 | 0.518 | 0.0 | 0.0 | 0.01 | 16.256 | 0.934 | 13.533 | 69.615 | 835.38 |
Sodium (mg) | 0.0 | 11.499 | 15.333 | 0.032 | 104.88 | 104.88 | 48.448 | 3.422 | 0.022 | 0.176 | 288.691 | 3464.292 |
Zinc (mg) | 0.0 | 0.09 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.2 | 2.4 |
Copper (mg) | 0.0 | 0.008 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.001 | 0.011 | 0.03 | 0.36 |
Manganese (mg) | 0.0 | 0.003 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.007 | 0.038 | 0.06 | 0.111 | 1.332 |
Selenium (mcg) | 0.1 | 2.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.4 | 40.8 |
Vitamin A, IU (IU) | 0.0 | 39.999 | 110.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.639 | 9.491 | 160.529 | 1926.348 |
Retinol (mcg) | 0.0 | 11.417 | 30.667 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.083 | 504.996 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 11.499 | 31.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.527 | 43.108 | 517.296 |
Beta Carotene (mcg) | 0.0 | 0.821 | 4.983 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.243 | 5.624 | 11.671 | 140.052 |
Vitamin E (mg) | 0.0 | 0.08 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 | 0.27 | 3.24 |
Vitamin D (IU) | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.0 | 27.186 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.481 | 14.06 | 41.727 | 500.724 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.04 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.06 | 0.13 | 1.56 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 1.9 | 22.8 |
Thiamin (mg) | 0.0 | 0.006 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.021 | 0.252 |
Riboflavin (mg) | 0.003 | 0.039 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.083 | 0.996 |
Niacin (mg) | 0.0 | 0.006 | 0.021 | 0.002 | 0.0 | 0.0 | 0.0 | 0.013 | 0.003 | 0.074 | 0.118 | 1.416 |
Pantothenic acid (mg) | 0.0 | 0.118 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.001 | 0.021 | 0.221 | 2.652 |
Vitamin B-6 (mg) | 0.0 | 0.011 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.009 | 0.037 | 0.444 |
Folate (mcg) | 0.0 | 3.86 | 1.342 | 0.0 | 0.0 | 0.0 | 0.0 | 0.122 | 0.013 | 1.055 | 6.392 | 76.704 |
Vitamin B-12 (mcg) | 0.0 | 0.11 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
Choline (mg) | 0.0 | 20.6 | 3.7 | н/д | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.1 | 25.7 | 308.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.014 | 0.008 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.022 | 0.264 |
Threonine (g) | н/д | 0.046 | 0.023 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.073 | 0.876 |
Isoleucine (g) | н/д | 0.055 | 0.027 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.086 | 1.032 |
Leucine (g) | н/д | 0.09 | 0.052 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.007 | 0.149 | 1.788 |
Lysine (g) | н/д | 0.075 | 0.044 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.002 | 0.121 | 1.452 |
Methionine (g) | н/д | 0.031 | 0.013 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.047 | 0.564 |
Cystine (g) | н/д | 0.022 | 0.006 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.03 | 0.36 |
Phenylalanine (g) | н/д | 0.056 | 0.025 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.005 | 0.086 | 1.032 |
Tyrosine (g) | н/д | 0.041 | 0.025 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.068 | 0.816 |
Valine (g) | н/д | 0.071 | 0.033 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.005 | 0.109 | 1.308 |
Arginine (g) | н/д | 0.067 | 0.019 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.007 | 0.094 | 1.128 |
Histidine (g) | н/д | 0.025 | 0.015 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.043 | 0.516 |
Alanine (g) | н/д | 0.061 | 0.019 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.005 | 0.086 | 1.032 |
Aspartic acid (g) | н/д | 0.109 | 0.042 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.011 | 0.163 | 1.956 |
Glutamic acid (g) | н/д | 0.138 | 0.109 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.016 | 0.264 | 3.168 |
Glycine (g) | н/д | 0.035 | 0.012 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.005 | 0.053 | 0.636 |
Proline (g) | н/д | 0.042 | 0.05 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.005 | 0.098 | 1.176 |
Serine (g) | н/д | 0.08 | 0.031 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.114 | 1.368 |
Cholesterol (mg) | 0.0 | 34.742 | 9.967 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.709 | 536.508 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.255 | 2.206 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 2.467 | 29.604 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.056 | н/д | 0.056 | 0.672 |
Monounsaturated Fat (g) | 0.0 | 0.313 | 0.972 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.009 | 1.294 | 15.528 |
Polyunsaturated (g) | 0.0 | 0.112 | 0.161 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.026 | 0.299 | 3.588 |