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Рецепт Blueberry Sour Cream Coffee Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. blueberry preserves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		blueberry muffin
59.33g 		cream
12.78g 		milk
10.17g 		egg
7.33g 		sugar
16.67g 		water
2.06g 		Всего в порции Всего в рецепте
Protein (g) 2.91 0.26 0.34 0.92 0.0 0.0 4.44 26.64
Total Fat (g) 5.93 2.52 0.1 0.73 0.0 0.0 9.28 55.68
Carbohydrates (g) 37.5 0.37 0.51 0.06 16.66 0.0 55.09 330.54
Ash (g) 1.19 0.11 0.08 0.06 0.0 0.0 1.44 8.64
Calories (kcal) 217.16 24.662 4.27 10.487 64.5 0.0 321.079 1926.474
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0 0.01 н/д н/д 0.01 0.06
Glucose (dextrose) (g) н/д 0.0 0.0 0.02 н/д н/д 0.02 0.12
Fructose (g) н/д 0.0 0.0 0.01 н/д н/д 0.01 0.06
Lactose (g) н/д 0.45 0.53 0.01 н/д н/д 0.98 5.88
Maltose (g) н/д 0.0 0.0 0.01 н/д н/д 0.01 0.06
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.87 9.51 9.14 5.56 0.01 2.05 38.14 228.84
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.45 0.53 0.06 16.65 0.0 17.68 106.08
Galactose (g) н/д 0.0 0.0 0.01 н/д н/д 0.01 0.06
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 14.833 14.056 12.098 3.887 0.167 0.062 45.103 270.618
Iron (mg) 0.75 0.02 0.0 0.13 0.0 0.0 0.91 5.46
Magnesium (mg) 7.713 1.278 1.118 0.88 0.0 0.021 11.01 66.06
Phosphorus (mg) 130.533 14.695 9.658 14.007 0.0 0.0 168.893 1013.358
Potassium (mg) 49.84 18.017 15.25 9.827 0.333 0.0 93.267 559.602
Sodium (mg) 325.147 10.223 4.473 10.267 0.0 0.082 350.192 2101.152
Zinc (mg) 0.2 0.05 0.04 0.08 0.0 0.0 0.37 2.22
Copper (mg) 0.053 0.003 0.001 0.007 0.0 0.0 0.065 0.39
Manganese (mg) 0.166 0.001 0.0 0.003 0.0 0.0 0.17 1.02
Selenium (mcg) 1.8 0.3 0.3 2.3 0.1 0.0 4.9 29.4
Vitamin A, IU (IU) 7.12 73.603 19.927 35.713 0.0 0.0 136.363 818.178
Retinol (mcg) 0.0 20.445 5.897 10.193 0.0 0.0 36.535 219.21
Vitamin A, RAE (mcg_RAE) 0.593 20.701 5.897 10.267 0.0 0.0 37.458 224.748
Beta Carotene (mcg) н/д 3.322 0.203 0.733 0.0 0.0 4.259 25.554
Vitamin E (mg) н/д 0.06 0.0 0.07 0.0 0.0 0.13 0.78
Vitamin D (IU) н/д н/д 5.287 2.567 н/д 0.0 7.853 47.118
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 24.273 0.0 0.0 24.273 145.638
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 0.0 0.04 н/д н/д 0.04 0.24
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.4 2.4
Thiamin (mg) 0.136 0.005 0.002 0.005 0.0 0.0 0.149 0.894
Riboflavin (mg) 0.225 0.022 0.019 0.035 0.003 0.0 0.305 1.83
Niacin (mg) 1.905 0.014 0.009 0.005 0.0 0.0 1.933 11.598
Pantothenic acid (mg) 0.326 0.043 0.037 0.106 0.0 0.0 0.512 3.072
Vitamin B-6 (mg) 0.047 0.008 0.004 0.01 0.0 0.0 0.069 0.414
Folate (mcg) 78.913 0.894 0.508 3.447 0.0 0.0 83.763 502.578
Vitamin B-12 (mcg) 0.0 0.04 0.04 0.09 0.0 0.0 0.18 1.08
Choline (mg) н/д 2.5 1.8 18.4 0.0 0.0 22.7 136.2
Folic acid (mcg) 71.2 0.0 0.0 0.0 0.0 0.0 71.2 427.2
Tryptophan (g) 0.042 0.005 0.004 0.012 н/д н/д 0.063 0.378
Threonine (g) 0.083 0.015 0.009 0.041 н/д н/д 0.149 0.894
Isoleucine (g) 0.107 0.018 0.019 0.049 н/д н/д 0.193 1.158
Leucine (g) 0.196 0.035 0.039 0.08 н/д н/д 0.349 2.094
Lysine (g) 0.101 0.029 0.029 0.067 н/д н/д 0.226 1.356
Methionine (g) 0.047 0.009 0.008 0.028 н/д н/д 0.092 0.552
Cystine (g) 0.065 0.004 0.012 0.02 н/д н/д 0.101 0.606
Phenylalanine (g) 0.136 0.017 0.017 0.05 н/д н/д 0.22 1.32
Tyrosine (g) 0.083 0.017 0.014 0.037 н/д н/д 0.151 0.906
Valine (g) 0.125 0.022 0.022 0.063 н/д н/д 0.232 1.392
Arginine (g) 0.113 0.013 0.01 0.06 н/д н/д 0.196 1.176
Histidine (g) 0.059 0.01 0.008 0.023 н/д н/д 0.1 0.6
Alanine (g) 0.089 0.013 0.011 0.054 н/д н/д 0.167 1.002
Aspartic acid (g) 0.125 0.028 0.032 0.098 н/д н/д 0.282 1.692
Glutamic acid (g) 0.949 0.073 0.079 0.123 н/д н/д 1.225 7.35
Glycine (g) 0.101 0.008 0.006 0.032 н/д н/д 0.146 0.876
Proline (g) 0.32 0.033 0.037 0.037 н/д н/д 0.428 2.568
Serine (g) 0.154 0.02 0.021 0.071 н/д н/д 0.267 1.602
Cholesterol (mg) 0.0 6.645 0.508 31.02 0.0 0.0 38.173 229.038
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.477 1.471 0.064 0.227 0.0 0.0 3.24 19.44
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.269 0.648 0.028 0.279 0.0 0.0 4.225 25.35
Polyunsaturated (g) 0.825 0.107 0.004 0.1 0.0 0.0 1.036 6.216