Рецепт Blueberry Soup With Vanilla Custard Cream - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 c. vanilla custard cream
8 x fresh mint sprigs
1 x vanilla bean split (or possibly 2 tspns vanilla extract)
5 x egg yolks Fruit brandies such as kirsch or possibly framboise (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		sugar
12.5g 		water
14.81g 		blueberries
70.3g 		mint
0.0g 		milk
61.0g 		sugar
6.25g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.52 н/д 2.06 0.0 2.58 20.64
Total Fat (g) 0.0 0.0 0.23 н/д 0.59 0.0 0.82 6.56
Carbohydrates (g) 12.5 0.0 10.19 н/д 3.04 6.25 31.98 255.84
Ash (g) 0.0 0.01 0.17 н/д 0.46 0.0 0.64 5.12
Calories (kcal) 48.375 0.0 40.071 н/д 25.62 24.188 138.254 1106.032
Starch (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.16
Sucrose (g) н/д н/д 0.08 н/д 0.0 н/д 0.08 0.64
Glucose (dextrose) (g) н/д н/д 3.43 н/д 0.0 н/д 3.43 27.44
Fructose (g) н/д н/д 3.49 н/д 0.0 н/д 3.49 27.92
Lactose (g) н/д н/д 0.0 н/д 3.17 н/д 3.17 25.36
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.0 14.8 59.2 н/д 54.85 0.0 128.85 1030.8
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 12.49 0.0 7.0 н/д 3.17 6.24 28.91 231.28
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.7 н/д 0.0 0.0 1.7 13.6
Calcium (mg) 0.125 0.444 4.218 н/д 72.59 0.063 77.44 619.52
Iron (mg) 0.0 0.0 0.2 н/д 0.02 0.0 0.22 1.76
Magnesium (mg) 0.0 0.148 4.218 н/д 6.71 0.0 11.076 88.608
Phosphorus (mg) 0.0 0.0 8.436 н/д 57.95 0.0 66.386 531.088
Potassium (mg) 0.25 0.0 54.131 н/д 91.5 0.125 146.006 1168.048
Sodium (mg) 0.0 0.593 0.703 н/д 26.84 0.0 28.136 225.088
Zinc (mg) 0.0 0.0 0.11 н/д 0.26 0.0 0.37 2.96
Copper (mg) 0.0 0.001 0.042 н/д 0.006 0.0 0.05 0.4
Manganese (mg) 0.0 0.0 0.239 н/д 0.0 0.0 0.239 1.912
Selenium (mcg) 0.1 0.0 0.1 н/д 2.0 0.0 2.2 17.6
Vitamin A, IU (IU) 0.0 0.0 37.962 н/д 119.56 0.0 157.522 1260.176
Retinol (mcg) 0.0 0.0 0.0 н/д 35.38 0.0 35.38 283.04
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.109 н/д 35.38 0.0 37.489 299.912
Beta Carotene (mcg) 0.0 0.0 22.496 н/д 1.22 0.0 23.716 189.728
Vitamin E (mg) 0.0 0.0 0.4 н/д 0.01 0.0 0.41 3.28
Vitamin D (IU) н/д 0.0 н/д н/д 31.72 н/д 31.72 253.76
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 56.24 н/д 0.0 0.0 56.24 449.92
Tocopherol, beta (mg) н/д н/д 0.01 н/д 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) н/д н/д 0.25 н/д 0.0 н/д 0.25 2.0
Tocopherol, delta (mg) н/д н/д 0.02 н/д 0.0 н/д 0.02 0.16
Vitamin C (mg) 0.0 0.0 6.8 н/д 0.0 0.0 6.8 54.4
Thiamin (mg) 0.0 0.0 0.028 н/д 0.012 0.0 0.04 0.32
Riboflavin (mg) 0.003 0.0 0.028 н/д 0.116 0.001 0.148 1.184
Niacin (mg) 0.0 0.0 0.295 н/д 0.055 0.0 0.35 2.8
Pantothenic acid (mg) 0.0 0.0 0.084 н/д 0.22 0.0 0.304 2.432
Vitamin B-6 (mg) 0.0 0.0 0.035 н/д 0.024 0.0 0.06 0.48
Folate (mcg) 0.0 0.0 4.218 н/д 3.05 0.0 7.268 58.144
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.27 0.0 0.27 2.16
Choline (mg) 0.0 0.0 4.2 н/д 10.8 0.0 15.0 120.0
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 н/д 0.024 н/д 0.024 0.192
Threonine (g) н/д н/д 0.014 н/д 0.055 н/д 0.069 0.552
Isoleucine (g) н/д н/д 0.014 н/д 0.116 н/д 0.13 1.04
Leucine (g) н/д н/д 0.028 н/д 0.232 н/д 0.26 2.08
Lysine (g) н/д н/д 0.007 н/д 0.177 н/д 0.184 1.472
Methionine (g) н/д н/д 0.007 н/д 0.049 н/д 0.056 0.448
Cystine (g) н/д н/д 0.007 н/д 0.073 н/д 0.08 0.64
Phenylalanine (g) н/д н/д 0.021 н/д 0.104 н/д 0.125 1.0
Tyrosine (g) н/д н/д 0.007 н/д 0.085 н/д 0.092 0.736
Valine (g) н/д н/д 0.021 н/д 0.134 н/д 0.155 1.24
Arginine (g) н/д н/д 0.028 н/д 0.061 н/д 0.089 0.712
Histidine (g) н/д н/д 0.007 н/д 0.049 н/д 0.056 0.448
Alanine (g) н/д н/д 0.021 н/д 0.067 н/д 0.088 0.704
Aspartic acid (g) н/д н/д 0.042 н/д 0.189 н/д 0.231 1.848
Glutamic acid (g) н/д н/д 0.063 н/д 0.476 н/д 0.539 4.312
Glycine (g) н/д н/д 0.021 н/д 0.037 н/д 0.058 0.464
Proline (g) н/д н/д 0.021 н/д 0.22 н/д 0.241 1.928
Serine (g) н/д н/д 0.014 н/д 0.128 н/д 0.142 1.136
Cholesterol (mg) 0.0 0.0 0.0 н/д 3.05 0.0 3.05 24.4
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.021 н/д 0.384 0.0 0.405 3.24
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.035 н/д 0.171 0.0 0.206 1.648
Polyunsaturated (g) 0.0 0.0 0.105 н/д 0.024 0.0 0.13 1.04