Рецепт Blueberry Sorbet - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		blueberries
351.5g 		water
118.5g 		sugar
200.0g 		lemon juice
30.5g 		vodka
13.9g 		Всего в порции Всего в рецепте
Protein (g) 2.6 0.0 0.0 0.12 0.0 2.72 2.72
Total Fat (g) 1.16 0.0 0.0 0.0 0.0 1.16 1.16
Carbohydrates (g) 50.93 0.0 199.96 2.63 0.0 253.52 253.52
Ash (g) 0.84 0.12 0.0 0.08 0.0 1.04 1.04
Calories (kcal) 200.355 0.0 774.0 7.625 32.109 1014.089 1014.089
Starch (g) 0.11 н/д н/д н/д н/д 0.11 0.11
Sucrose (g) 0.39 н/д н/д н/д н/д 0.39 0.39
Glucose (dextrose) (g) 17.15 н/д н/д н/д н/д 17.15 17.15
Fructose (g) 17.47 н/д н/д н/д н/д 17.47 17.47
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 4.6 4.6 4.6
Water (g) 296.0 118.38 0.06 27.67 9.26 451.37 451.37
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 35.01 0.0 199.82 0.73 0.0 235.56 235.56
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 8.4 0.0 0.0 0.1 0.0 8.6 8.6
Calcium (mg) 21.09 3.555 2.0 2.135 0.0 28.78 28.78
Iron (mg) 0.98 0.0 0.02 0.01 0.0 1.01 1.01
Magnesium (mg) 21.09 1.185 0.0 1.83 0.0 24.105 24.105
Phosphorus (mg) 42.18 0.0 0.0 1.83 0.695 44.705 44.705
Potassium (mg) 270.655 0.0 4.0 37.82 0.139 312.614 312.614
Sodium (mg) 3.515 4.74 0.0 0.305 0.139 8.699 8.699
Zinc (mg) 0.56 0.01 0.0 0.02 0.0 0.59 0.59
Copper (mg) 0.211 0.012 0.0 0.009 0.001 0.233 0.233
Manganese (mg) 1.195 0.0 0.0 0.003 0.0 1.198 1.198
Selenium (mcg) 0.4 0.0 1.2 0.0 0.0 1.6 1.6
Vitamin A, IU (IU) 189.81 0.0 0.0 6.1 0.0 195.91 195.91
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 10.545 0.0 0.0 0.305 0.0 10.85 10.85
Beta Carotene (mcg) 112.48 0.0 0.0 0.915 н/д 113.395 113.395
Vitamin E (mg) 2.0 0.0 0.0 0.05 н/д 2.05 2.05
Vitamin D (IU) н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 281.2 0.0 0.0 2.745 н/д 283.945 283.945
Tocopherol, beta (mg) 0.04 н/д н/д н/д н/д 0.04 0.04
Tocopherol, gamma (mg) 1.27 н/д н/д н/д н/д 1.27 1.27
Tocopherol, delta (mg) 0.11 н/д н/д н/д н/д 0.11 0.11
Vitamin C (mg) 34.1 0.0 0.0 14.0 0.0 48.1 48.1
Thiamin (mg) 0.141 0.0 0.0 0.009 0.001 0.151 0.151
Riboflavin (mg) 0.141 0.0 0.04 0.003 0.001 0.185 0.185
Niacin (mg) 1.476 0.0 0.0 0.031 0.0 1.507 1.507
Pantothenic acid (mg) 0.422 0.0 0.0 0.031 0.0 0.452 0.452
Vitamin B-6 (mg) 0.176 0.0 0.0 0.015 0.0 0.191 0.191
Folate (mcg) 21.09 0.0 0.0 3.965 0.0 25.055 25.055
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 21.1 0.0 0.0 1.6 н/д 22.6 22.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Threonine (g) 0.07 н/д н/д н/д 0.0 0.07 0.07
Isoleucine (g) 0.07 н/д н/д н/д 0.0 0.07 0.07
Leucine (g) 0.141 н/д н/д н/д 0.0 0.141 0.141
Lysine (g) 0.035 н/д н/д н/д 0.0 0.035 0.035
Methionine (g) 0.035 н/д н/д н/д 0.0 0.035 0.035
Cystine (g) 0.035 н/д н/д н/д 0.0 0.035 0.035
Phenylalanine (g) 0.105 н/д н/д н/д 0.0 0.105 0.105
Tyrosine (g) 0.035 н/д н/д н/д 0.0 0.035 0.035
Valine (g) 0.105 н/д н/д н/д 0.0 0.105 0.105
Arginine (g) 0.141 н/д н/д н/д 0.0 0.141 0.141
Histidine (g) 0.035 н/д н/д н/д 0.0 0.035 0.035
Alanine (g) 0.105 н/д н/д н/д 0.0 0.105 0.105
Aspartic acid (g) 0.211 н/д н/д н/д 0.0 0.211 0.211
Glutamic acid (g) 0.316 н/д н/д н/д 0.0 0.316 0.316
Glycine (g) 0.105 н/д н/д н/д 0.0 0.105 0.105
Proline (g) 0.105 н/д н/д н/д 0.0 0.105 0.105
Serine (g) 0.07 н/д н/д н/д 0.0 0.07 0.07
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.105 0.0 0.0 0.0 0.0 0.105 0.105
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.176 0.0 0.0 0.0 0.0 0.176 0.176
Polyunsaturated (g) 0.527 0.0 0.0 0.0 0.0 0.527 0.527