Рецепт Blueberry Smash for Friday Cocktail Hour! - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup (loosely packed) fresh mint leaves plus sprigs for garnish
3/4 cup St-Germain (elderflower liqueur)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		lemons
61.48g 		limes
112.56g 		blueberries
140.6g 		vodka
333.6g 		Всего в порции Всего в рецепте
Protein (g) 0.68 0.79 1.04 0.0 2.5 2.5
Total Fat (g) 0.18 0.23 0.46 0.0 0.87 0.87
Carbohydrates (g) 5.73 11.86 20.37 0.0 37.97 37.97
Ash (g) 0.18 0.34 0.34 0.0 0.86 0.86
Calories (kcal) 17.829 33.768 80.142 770.616 902.355 902.355
Starch (g) н/д н/д 0.04 н/д 0.04 0.04
Sucrose (g) н/д н/д 0.15 н/д 0.15 0.15
Glucose (dextrose) (g) н/д н/д 6.86 н/д 6.86 6.86
Fructose (g) н/д н/д 6.99 н/д 6.99 6.99
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 111.4 111.4 111.4
Water (g) 54.7 99.35 118.4 222.18 494.63 494.63
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.54 1.9 14.0 0.0 17.44 17.44
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.7 3.2 3.4 0.0 8.2 8.2
Calcium (mg) 15.985 37.145 8.436 0.0 61.566 61.566
Iron (mg) 0.37 0.68 0.39 0.03 1.47 1.47
Magnesium (mg) 4.918 6.754 8.436 0.0 20.108 20.108
Phosphorus (mg) 9.837 20.261 16.872 16.68 63.65 63.65
Potassium (mg) 84.842 114.811 108.262 3.336 311.252 311.252
Sodium (mg) 1.23 2.251 1.406 3.336 8.223 8.223
Zinc (mg) 0.04 0.12 0.22 0.0 0.39 0.39
Copper (mg) 0.025 0.079 0.084 0.033 0.221 0.221
Manganese (mg) 0.018 0.011 0.478 0.0 0.508 0.508
Selenium (mcg) 0.2 0.5 0.1 0.0 0.8 0.8
Vitamin A, IU (IU) 13.526 56.28 75.924 0.0 145.73 145.73
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.615 2.251 4.218 0.0 7.084 7.084
Beta Carotene (mcg) 1.844 33.768 44.992 н/д 80.604 80.604
Vitamin E (mg) 0.09 0.25 0.8 н/д 1.14 1.14
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 6.763 0.0 112.48 н/д 119.243 119.243
Tocopherol, beta (mg) н/д н/д 0.01 н/д 0.01 0.01
Tocopherol, gamma (mg) н/д н/д 0.51 н/д 0.51 0.51
Tocopherol, delta (mg) н/д н/д 0.04 н/д 0.04 0.04
Vitamin C (mg) 32.6 32.8 13.6 0.0 79.0 79.0
Thiamin (mg) 0.025 0.034 0.056 0.033 0.148 0.148
Riboflavin (mg) 0.012 0.023 0.056 0.033 0.124 0.124
Niacin (mg) 0.061 0.225 0.591 0.0 0.877 0.877
Pantothenic acid (mg) 0.117 0.248 0.169 0.0 0.533 0.533
Vitamin B-6 (mg) 0.049 0.045 0.07 0.0 0.165 0.165
Folate (mcg) 6.763 9.005 8.436 0.0 24.204 24.204
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.1 5.7 8.4 н/д 17.3 17.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.0 0.0 0.0
Threonine (g) н/д н/д 0.028 0.0 0.028 0.028
Isoleucine (g) н/д н/д 0.028 0.0 0.028 0.028
Leucine (g) н/д н/д 0.056 0.0 0.056 0.056
Lysine (g) н/д 0.011 0.014 0.0 0.025 0.025
Methionine (g) н/д 0.0 0.014 0.0 0.014 0.014
Cystine (g) н/д н/д 0.014 0.0 0.014 0.014
Phenylalanine (g) н/д н/д 0.042 0.0 0.042 0.042
Tyrosine (g) н/д н/д 0.014 0.0 0.014 0.014
Valine (g) н/д н/д 0.042 0.0 0.042 0.042
Arginine (g) н/д н/д 0.056 0.0 0.056 0.056
Histidine (g) н/д н/д 0.014 0.0 0.014 0.014
Alanine (g) н/д н/д 0.042 0.0 0.042 0.042
Aspartic acid (g) н/д н/д 0.084 0.0 0.084 0.084
Glutamic acid (g) н/д н/д 0.127 0.0 0.127 0.127
Glycine (g) н/д н/д 0.042 0.0 0.042 0.042
Proline (g) н/д н/д 0.042 0.0 0.042 0.042
Serine (g) н/д н/д 0.028 0.0 0.028 0.028
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.023 0.042 0.0 0.089 0.089
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.006 0.023 0.07 0.0 0.099 0.099
Polyunsaturated (g) 0.055 0.068 0.211 0.0 0.334 0.334