Рецепт Blueberry Smash for Friday Cocktail Hour! - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
lemons
61.48g |
limes
112.56g |
blueberries
140.6g |
vodka
333.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.68 | 0.79 | 1.04 | 0.0 | 2.5 | 2.5 |
Total Fat (g) | 0.18 | 0.23 | 0.46 | 0.0 | 0.87 | 0.87 |
Carbohydrates (g) | 5.73 | 11.86 | 20.37 | 0.0 | 37.97 | 37.97 |
Ash (g) | 0.18 | 0.34 | 0.34 | 0.0 | 0.86 | 0.86 |
Calories (kcal) | 17.829 | 33.768 | 80.142 | 770.616 | 902.355 | 902.355 |
Starch (g) | н/д | н/д | 0.04 | н/д | 0.04 | 0.04 |
Sucrose (g) | н/д | н/д | 0.15 | н/д | 0.15 | 0.15 |
Glucose (dextrose) (g) | н/д | н/д | 6.86 | н/д | 6.86 | 6.86 |
Fructose (g) | н/д | н/д | 6.99 | н/д | 6.99 | 6.99 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 111.4 | 111.4 | 111.4 |
Water (g) | 54.7 | 99.35 | 118.4 | 222.18 | 494.63 | 494.63 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.54 | 1.9 | 14.0 | 0.0 | 17.44 | 17.44 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 3.2 | 3.4 | 0.0 | 8.2 | 8.2 |
Calcium (mg) | 15.985 | 37.145 | 8.436 | 0.0 | 61.566 | 61.566 |
Iron (mg) | 0.37 | 0.68 | 0.39 | 0.03 | 1.47 | 1.47 |
Magnesium (mg) | 4.918 | 6.754 | 8.436 | 0.0 | 20.108 | 20.108 |
Phosphorus (mg) | 9.837 | 20.261 | 16.872 | 16.68 | 63.65 | 63.65 |
Potassium (mg) | 84.842 | 114.811 | 108.262 | 3.336 | 311.252 | 311.252 |
Sodium (mg) | 1.23 | 2.251 | 1.406 | 3.336 | 8.223 | 8.223 |
Zinc (mg) | 0.04 | 0.12 | 0.22 | 0.0 | 0.39 | 0.39 |
Copper (mg) | 0.025 | 0.079 | 0.084 | 0.033 | 0.221 | 0.221 |
Manganese (mg) | 0.018 | 0.011 | 0.478 | 0.0 | 0.508 | 0.508 |
Selenium (mcg) | 0.2 | 0.5 | 0.1 | 0.0 | 0.8 | 0.8 |
Vitamin A, IU (IU) | 13.526 | 56.28 | 75.924 | 0.0 | 145.73 | 145.73 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.615 | 2.251 | 4.218 | 0.0 | 7.084 | 7.084 |
Beta Carotene (mcg) | 1.844 | 33.768 | 44.992 | н/д | 80.604 | 80.604 |
Vitamin E (mg) | 0.09 | 0.25 | 0.8 | н/д | 1.14 | 1.14 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.763 | 0.0 | 112.48 | н/д | 119.243 | 119.243 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | н/д | 0.51 | н/д | 0.51 | 0.51 |
Tocopherol, delta (mg) | н/д | н/д | 0.04 | н/д | 0.04 | 0.04 |
Vitamin C (mg) | 32.6 | 32.8 | 13.6 | 0.0 | 79.0 | 79.0 |
Thiamin (mg) | 0.025 | 0.034 | 0.056 | 0.033 | 0.148 | 0.148 |
Riboflavin (mg) | 0.012 | 0.023 | 0.056 | 0.033 | 0.124 | 0.124 |
Niacin (mg) | 0.061 | 0.225 | 0.591 | 0.0 | 0.877 | 0.877 |
Pantothenic acid (mg) | 0.117 | 0.248 | 0.169 | 0.0 | 0.533 | 0.533 |
Vitamin B-6 (mg) | 0.049 | 0.045 | 0.07 | 0.0 | 0.165 | 0.165 |
Folate (mcg) | 6.763 | 9.005 | 8.436 | 0.0 | 24.204 | 24.204 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.1 | 5.7 | 8.4 | н/д | 17.3 | 17.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | 0.028 | 0.0 | 0.028 | 0.028 |
Isoleucine (g) | н/д | н/д | 0.028 | 0.0 | 0.028 | 0.028 |
Leucine (g) | н/д | н/д | 0.056 | 0.0 | 0.056 | 0.056 |
Lysine (g) | н/д | 0.011 | 0.014 | 0.0 | 0.025 | 0.025 |
Methionine (g) | н/д | 0.0 | 0.014 | 0.0 | 0.014 | 0.014 |
Cystine (g) | н/д | н/д | 0.014 | 0.0 | 0.014 | 0.014 |
Phenylalanine (g) | н/д | н/д | 0.042 | 0.0 | 0.042 | 0.042 |
Tyrosine (g) | н/д | н/д | 0.014 | 0.0 | 0.014 | 0.014 |
Valine (g) | н/д | н/д | 0.042 | 0.0 | 0.042 | 0.042 |
Arginine (g) | н/д | н/д | 0.056 | 0.0 | 0.056 | 0.056 |
Histidine (g) | н/д | н/д | 0.014 | 0.0 | 0.014 | 0.014 |
Alanine (g) | н/д | н/д | 0.042 | 0.0 | 0.042 | 0.042 |
Aspartic acid (g) | н/д | н/д | 0.084 | 0.0 | 0.084 | 0.084 |
Glutamic acid (g) | н/д | н/д | 0.127 | 0.0 | 0.127 | 0.127 |
Glycine (g) | н/д | н/д | 0.042 | 0.0 | 0.042 | 0.042 |
Proline (g) | н/д | н/д | 0.042 | 0.0 | 0.042 | 0.042 |
Serine (g) | н/д | н/д | 0.028 | 0.0 | 0.028 | 0.028 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.023 | 0.042 | 0.0 | 0.089 | 0.089 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.006 | 0.023 | 0.07 | 0.0 | 0.099 | 0.099 |
Polyunsaturated (g) | 0.055 | 0.068 | 0.211 | 0.0 | 0.334 | 0.334 |