Рецепт Blueberry Scones - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup or 6 oz. package of fresh blueberries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 18 		flour
20.83g 		baking powder
0.64g 		salt
0.25g 		butter
6.31g 		sugar
3.7g 		baking soda
0.13g 		shortening
5.69g 		buttermilk
14.18g 		Всего в порции Всего в рецепте
Protein (g) 2.15 0.0 0.0 0.05 0.0 0.0 0.0 0.47 2.67 48.06
Total Fat (g) 0.2 0.0 0.0 5.11 0.0 0.0 5.69 0.12 11.14 200.52
Carbohydrates (g) 15.9 0.0 0.0 0.0 3.7 0.0 0.0 0.68 20.28 365.04
Ash (g) 0.1 0.24 0.25 0.13 0.0 0.05 0.0 0.13 0.89 16.02
Calories (kcal) 75.833 0.0 0.0 45.211 14.334 0.0 50.339 5.671 191.388 3444.984
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 1.0 0.0 0.0 0.0 12.78 16.27 292.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 3.7 0.0 0.0 0.68 4.44 79.92
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 10.8
Calcium (mg) 3.125 0.0 0.06 1.513 0.037 0.0 0.0 16.447 21.182 381.276
Iron (mg) 0.97 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.98 17.64
Magnesium (mg) 4.583 0.0 0.003 0.126 0.0 0.0 0.0 1.56 6.272 112.896
Phosphorus (mg) 22.5 0.0 0.0 1.513 0.0 0.0 0.0 12.619 36.632 659.376
Potassium (mg) 22.292 0.0 0.02 1.513 0.074 0.0 0.0 21.409 45.308 815.544
Sodium (mg) 0.417 174.8 96.895 36.32 0.0 34.96 0.0 14.887 358.279 6449.022
Zinc (mg) 0.15 0.0 0.0 0.01 0.0 0.0 0.0 0.06 0.21 3.78
Copper (mg) 0.029 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.031 0.558
Manganese (mg) 0.142 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.142 2.556
Selenium (mcg) 7.1 0.0 0.0 0.1 0.0 0.0 0.0 0.3 7.4 133.2
Vitamin A, IU (IU) 0.0 0.0 0.0 157.576 0.0 0.0 0.0 3.686 161.262 2902.716
Retinol (mcg) 0.0 0.0 0.0 42.31 0.0 0.0 0.0 0.992 43.303 779.454
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 43.13 0.0 0.0 0.0 0.992 44.122 794.196
Beta Carotene (mcg) 0.0 0.0 0.0 9.963 0.0 0.0 0.0 0.142 10.105 181.89
Vitamin E (mg) 0.01 0.0 0.0 0.15 0.0 0.0 0.05 0.01 0.21 3.78
Vitamin D (IU) н/д н/д н/д 3.531 н/д н/д н/д н/д 3.531 63.558
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.75 67.5
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 н/д н/д 0.0 0.0 0.02 0.36
Tocopherol, gamma (mg) 0.08 н/д н/д 0.0 н/д н/д 1.68 0.0 1.76 31.68
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.95 0.0 0.96 17.28
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.8
Thiamin (mg) 0.165 0.0 0.0 0.001 0.0 0.0 0.0 0.004 0.169 3.042
Riboflavin (mg) 0.102 0.0 0.0 0.002 0.001 0.0 0.0 0.021 0.126 2.268
Niacin (mg) 1.229 0.0 0.0 0.003 0.0 0.0 0.0 0.009 1.24 22.32
Pantothenic acid (mg) 0.092 0.0 0.0 0.007 0.0 0.0 0.0 0.04 0.138 2.484
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.013 0.234
Folate (mcg) 38.125 0.0 0.0 0.189 0.0 0.0 0.0 0.709 39.023 702.414
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.03 0.04 0.72
Choline (mg) 2.2 0.0 0.0 1.2 0.0 0.0 н/д 2.3 5.6 100.8
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 577.494
Tryptophan (g) 0.027 н/д 0.0 0.001 н/д н/д 0.0 0.006 0.033 0.594
Threonine (g) 0.058 н/д 0.0 0.003 н/д н/д 0.0 0.023 0.084 1.512
Isoleucine (g) 0.075 н/д 0.0 0.003 н/д н/д 0.0 0.028 0.107 1.926
Leucine (g) 0.148 н/д 0.0 0.005 н/д н/д 0.0 0.047 0.2 3.6
Lysine (g) 0.048 н/д 0.0 0.004 н/д н/д 0.0 0.04 0.092 1.656
Methionine (g) 0.038 н/д 0.0 0.001 н/д н/д 0.0 0.011 0.05 0.9
Cystine (g) 0.046 н/д 0.0 0.001 н/д н/д 0.0 0.004 0.051 0.918
Phenylalanine (g) 0.108 н/д 0.0 0.003 н/д н/д 0.0 0.024 0.135 2.43
Tyrosine (g) 0.065 н/д 0.0 0.003 н/д н/д 0.0 0.02 0.087 1.566
Valine (g) 0.088 н/д 0.0 0.004 н/д н/д 0.0 0.034 0.125 2.25
Arginine (g) 0.088 н/д 0.0 0.002 н/д н/д 0.0 0.018 0.108 1.944
Histidine (g) 0.048 н/д 0.0 0.001 н/д н/д 0.0 0.014 0.063 1.134
Alanine (g) 0.069 н/д 0.0 0.002 н/д н/д 0.0 0.017 0.088 1.584
Aspartic acid (g) 0.092 н/д 0.0 0.004 н/д н/д 0.0 0.037 0.132 2.376
Glutamic acid (g) 0.725 н/д 0.0 0.011 н/д н/д 0.0 0.091 0.827 14.886
Glycine (g) 0.077 н/д 0.0 0.001 н/д н/д 0.0 0.01 0.088 1.584
Proline (g) 0.25 н/д 0.0 0.005 н/д н/д 0.0 0.047 0.302 5.436
Serine (g) 0.108 н/д 0.0 0.003 н/д н/д 0.0 0.024 0.136 2.448
Cholesterol (mg) 0.0 0.0 0.0 13.557 0.0 0.0 0.0 0.567 14.124 254.232
Trans Fat (g) н/д н/д н/д н/д н/д н/д 1.903 н/д 1.903 34.254
Saturated Fat (g) 0.033 0.0 0.0 3.239 0.0 0.0 1.323 0.078 4.674 84.132
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 0.0 1.325 0.0 0.0 3.669 0.035 5.049 90.882
Polyunsaturated (g) 0.085 0.0 0.0 0.192 0.0 0.0 0.397 0.004 0.678 12.204