Рецепт Blueberry Rhubarb Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pastry
8.33g |
sugar
44.45g |
flour
6.95g |
orange peel
0.17g |
rhubarb
30.5g |
blueberries
51.67g |
butter
4.73g |
sugar
0.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.09 | 0.0 | 0.72 | 0.0 | 0.27 | 0.22 | 0.04 | 0.0 | 2.35 | 14.1 |
Total Fat (g) | 1.77 | 0.0 | 0.07 | 0.0 | 0.06 | 0.33 | 3.84 | 0.0 | 6.07 | 36.42 |
Carbohydrates (g) | 2.14 | 44.44 | 5.3 | 0.03 | 1.38 | 6.29 | 0.0 | 0.38 | 59.96 | 359.76 |
Ash (g) | н/д | 0.0 | 0.03 | н/д | 0.23 | 0.09 | 0.1 | 0.0 | 0.46 | 2.76 |
Calories (kcal) | 29.083 | 172.002 | 25.28 | 0.078 | 6.405 | 26.35 | 33.938 | 1.484 | 294.62 | 1767.72 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.21 | 0.01 | 0.83 | 0.14 | 28.55 | 44.74 | 0.75 | 0.0 | 78.23 | 469.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 44.4 | 0.02 | 0.01 | 0.34 | 4.37 | 0.0 | 0.38 | 49.59 | 297.54 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.2 | 0.0 | 0.5 | 1.4 | 0.0 | 0.0 | 2.2 | 13.2 |
Calcium (mg) | 2.083 | 0.444 | 1.042 | 0.223 | 26.23 | 4.133 | 1.136 | 0.004 | 35.296 | 211.776 |
Iron (mg) | 0.22 | 0.0 | 0.32 | 0.0 | 0.07 | 0.09 | 0.0 | 0.0 | 0.7 | 4.2 |
Magnesium (mg) | 1.417 | 0.0 | 1.528 | 0.025 | 3.66 | 2.583 | 0.095 | 0.0 | 9.308 | 55.848 |
Phosphorus (mg) | 10.833 | 0.0 | 7.501 | 0.02 | 4.27 | 5.683 | 1.136 | 0.0 | 29.443 | 176.658 |
Potassium (mg) | 14.167 | 0.889 | 7.431 | 0.267 | 87.84 | 27.9 | 1.136 | 0.008 | 139.637 | 837.822 |
Sodium (mg) | 38.0 | 0.0 | 0.139 | 0.01 | 1.22 | 0.517 | 27.264 | 0.0 | 67.15 | 402.9 |
Zinc (mg) | 0.19 | 0.0 | 0.05 | 0.0 | 0.03 | 0.04 | 0.0 | 0.0 | 0.31 | 1.86 |
Copper (mg) | 0.008 | 0.0 | 0.01 | 0.0 | 0.006 | 0.016 | 0.0 | 0.0 | 0.039 | 0.234 |
Manganese (mg) | н/д | 0.0 | 0.047 | н/д | 0.061 | 0.078 | 0.0 | 0.0 | 0.186 | 1.116 |
Selenium (mcg) | 1.9 | 0.3 | 2.4 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 5.0 | 30.0 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | н/д | 31.11 | 23.767 | 118.286 | 0.0 | 173.163 | 1038.978 |
Retinol (mcg) | 13.583 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.761 | 0.0 | 45.344 | 272.064 |
Vitamin A, RAE (mcg_RAE) | 14.333 | 0.0 | 0.0 | 0.005 | 1.525 | 1.033 | 32.376 | 0.0 | 49.273 | 295.638 |
Beta Carotene (mcg) | 9.25 | 0.0 | 0.0 | 0.012 | 18.605 | 14.467 | 7.479 | 0.0 | 49.812 | 298.872 |
Vitamin E (mg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.08 | 0.25 | 0.11 | 0.0 | 0.61 | 3.66 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 2.651 | н/д | 2.651 | 15.906 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.667 | 0.0 | 1.25 | 0.03 | 51.85 | 35.133 | 0.0 | 0.0 | 93.93 | 563.58 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.18 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 2.4 | 1.3 | 0.0 | 0.0 | 4.0 | 24.0 |
Thiamin (mg) | 0.019 | 0.0 | 0.055 | 0.0 | 0.006 | 0.016 | 0.0 | 0.0 | 0.096 | 0.576 |
Riboflavin (mg) | 0.024 | 0.009 | 0.034 | 0.0 | 0.009 | 0.021 | 0.001 | 0.0 | 0.099 | 0.594 |
Niacin (mg) | 0.264 | 0.0 | 0.41 | 0.001 | 0.092 | 0.269 | 0.002 | 0.0 | 1.037 | 6.222 |
Pantothenic acid (mg) | н/д | 0.0 | 0.031 | н/д | 0.027 | 0.067 | 0.005 | 0.0 | 0.13 | 0.78 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.003 | 0.0 | 0.006 | 0.031 | 0.0 | 0.0 | 0.053 | 0.318 |
Folate (mcg) | 4.333 | 0.0 | 12.709 | 0.022 | 2.135 | 3.617 | 0.142 | 0.0 | 22.958 | 137.748 |
Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.09 | 0.54 |
Choline (mg) | 5.6 | 0.0 | 0.7 | 0.0 | 1.9 | 2.6 | 0.9 | 0.0 | 11.7 | 70.2 |
Folic acid (mcg) | 2.833 | 0.0 | 10.695 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.529 | 81.174 |
Tryptophan (g) | н/д | н/д | 0.009 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.06 |
Threonine (g) | н/д | н/д | 0.019 | н/д | н/д | 0.005 | 0.002 | н/д | 0.027 | 0.162 |
Isoleucine (g) | н/д | н/д | 0.025 | н/д | н/д | 0.005 | 0.002 | н/д | 0.033 | 0.198 |
Leucine (g) | н/д | н/д | 0.049 | н/д | н/д | 0.016 | 0.004 | н/д | 0.069 | 0.414 |
Lysine (g) | н/д | н/д | 0.016 | н/д | н/д | 0.005 | 0.003 | н/д | 0.024 | 0.144 |
Methionine (g) | н/д | н/д | 0.013 | н/д | н/д | 0.005 | 0.001 | н/д | 0.019 | 0.114 |
Cystine (g) | н/д | н/д | 0.015 | н/д | н/д | 0.0 | 0.0 | н/д | 0.016 | 0.096 |
Phenylalanine (g) | н/д | н/д | 0.036 | н/д | н/д | 0.01 | 0.002 | н/д | 0.048 | 0.288 |
Tyrosine (g) | н/д | н/д | 0.022 | н/д | н/д | 0.005 | 0.002 | н/д | 0.029 | 0.174 |
Valine (g) | н/д | н/д | 0.029 | н/д | н/д | 0.01 | 0.003 | н/д | 0.042 | 0.252 |
Arginine (g) | н/д | н/д | 0.029 | н/д | н/д | 0.01 | 0.001 | н/д | 0.041 | 0.246 |
Histidine (g) | н/д | н/д | 0.016 | н/д | н/д | 0.005 | 0.001 | н/д | 0.022 | 0.132 |
Alanine (g) | н/д | н/д | 0.023 | н/д | н/д | 0.01 | 0.001 | н/д | 0.035 | 0.21 |
Aspartic acid (g) | н/д | н/д | 0.031 | н/д | н/д | 0.016 | 0.003 | н/д | 0.049 | 0.294 |
Glutamic acid (g) | н/д | н/д | 0.242 | н/д | н/д | 0.026 | 0.009 | н/д | 0.276 | 1.656 |
Glycine (g) | н/д | н/д | 0.026 | н/д | н/д | 0.01 | 0.001 | н/д | 0.037 | 0.222 |
Proline (g) | н/д | н/д | 0.083 | н/д | н/д | 0.01 | 0.004 | н/д | 0.097 | 0.582 |
Serine (g) | н/д | н/д | 0.036 | н/д | н/д | 0.005 | 0.002 | н/д | 0.044 | 0.264 |
Cholesterol (mg) | 8.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.177 | 0.0 | 18.927 | 113.562 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.429 | 0.0 | 0.011 | 0.0 | 0.015 | 0.026 | 2.432 | 0.0 | 2.913 | 17.478 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.813 | 0.0 | 0.006 | 0.0 | 0.012 | 0.047 | 0.995 | 0.0 | 1.872 | 11.232 |
Polyunsaturated (g) | 0.404 | 0.0 | 0.028 | 0.0 | 0.031 | 0.145 | 0.144 | 0.0 | 0.752 | 4.512 |