Рецепт Blueberry Rhubarb Jam - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		rhubarb
53.37g 		blueberry pie
40.94g 		sugar
50.0g 		raspberry jello
7.09g 		Всего в порции Всего в рецепте
Protein (g) 0.48 0.17 0.0 0.55 1.2 14.4
Total Fat (g) 0.11 0.08 0.0 0.0 0.19 2.28
Carbohydrates (g) 2.42 18.17 49.99 6.41 77.0 924.0
Ash (g) 0.41 0.14 0.0 0.05 0.6 7.2
Calories (kcal) 11.209 74.097 193.5 27.003 305.809 3669.708
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.96 22.38 0.02 0.07 72.43 869.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.59 15.45 49.96 6.1 72.09 865.08
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.0 1.1 0.0 0.0 2.0 24.0
Calcium (mg) 45.902 11.053 0.5 0.213 57.668 692.016
Iron (mg) 0.12 0.33 0.01 0.01 0.46 5.52
Magnesium (mg) 6.405 4.094 0.0 0.142 10.64 127.68
Phosphorus (mg) 7.472 4.913 0.0 9.993 22.378 268.536
Potassium (mg) 153.72 47.078 1.0 0.496 202.294 2427.528
Sodium (mg) 2.135 4.913 0.0 33.028 40.075 480.9
Zinc (mg) 0.05 0.04 0.0 0.0 0.1 1.2
Copper (mg) 0.011 0.045 0.0 0.009 0.064 0.768
Manganese (mg) 0.107 0.09 0.0 0.001 0.198 2.376
Selenium (mcg) 0.6 0.2 0.3 0.5 1.5 18.0
Vitamin A, IU (IU) 54.442 9.006 0.0 0.0 63.449 761.388
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.669 0.409 0.0 0.0 3.078 36.936
Beta Carotene (mcg) 32.559 5.322 0.0 0.0 37.881 454.572
Vitamin E (mg) 0.14 0.09 0.0 0.0 0.24 2.88
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 90.737 13.509 0.0 0.0 104.247 1250.964
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 4.3 0.3 0.0 0.0 4.6 55.2
Thiamin (mg) 0.011 0.008 0.0 0.0 0.019 0.228
Riboflavin (mg) 0.016 0.012 0.01 0.003 0.041 0.492
Niacin (mg) 0.16 0.037 0.0 0.001 0.198 2.376
Pantothenic acid (mg) 0.048 0.037 0.0 0.001 0.086 1.032
Vitamin B-6 (mg) 0.011 0.012 0.0 0.0 0.023 0.276
Folate (mcg) 3.736 0.409 0.0 0.213 4.358 52.296
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.3 1.6 0.0 0.2 5.1 61.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 0.0 0.0
Threonine (g) н/д н/д н/д 0.011 0.011 0.132
Isoleucine (g) н/д н/д н/д 0.009 0.009 0.108
Leucine (g) н/д н/д н/д 0.018 0.018 0.216
Lysine (g) н/д н/д н/д 0.025 0.025 0.3
Methionine (g) н/д н/д н/д 0.004 0.004 0.048
Cystine (g) н/д н/д н/д 0.0 0.0 0.0
Phenylalanine (g) н/д н/д н/д 0.013 0.013 0.156
Tyrosine (g) н/д н/д н/д 0.002 0.002 0.024
Valine (g) н/д н/д н/д 0.015 0.015 0.18
Arginine (g) н/д н/д н/д 0.048 0.048 0.576
Histidine (g) н/д н/д н/д 0.005 0.005 0.06
Alanine (g) н/д н/д н/д 0.058 0.058 0.696
Aspartic acid (g) н/д н/д н/д 0.038 0.038 0.456
Glutamic acid (g) н/д н/д н/д 0.063 0.063 0.756
Glycine (g) н/д н/д н/д 0.138 0.138 1.656
Proline (g) н/д н/д н/д 0.089 0.089 1.068
Serine (g) н/д н/д н/д 0.019 0.019 0.228
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.027 0.0 0.0 0.0 0.027 0.324
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.021 0.0 0.0 0.0 0.021 0.252
Polyunsaturated (g) 0.053 0.0 0.0 0.0 0.053 0.636