Рецепт Blueberry Pretzel Torte - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	pretzels 39.43g	sugar 12.5g	butter 18.92g	Всего в порции	Всего в рецепте
Protein (g)	4.08	0.0	0.16	4.24	50.88
Total Fat (g)	1.04	0.0	15.34	16.38	196.56
Carbohydrates (g)	31.23	12.5	0.01	43.74	524.88
Ash (g)	1.51	0.0	0.4	1.91	22.92
Calories (kcal)	149.052	48.375	135.633	333.059	3996.708
Starch (g)	28.15	н/д	н/д	28.15	337.8
Sucrose (g)	0.05	н/д	н/д	0.05	0.6
Glucose (dextrose) (g)	0.28	н/д	н/д	0.28	3.36
Fructose (g)	0.07	н/д	н/д	0.07	0.84
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.57	н/д	н/д	0.57	6.84
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	1.36	0.0	3.0	4.36	52.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.09	12.49	0.01	13.59	163.08
Galactose (g)	0.09	н/д	н/д	0.09	1.08
Dietary Fiber (g)	1.2	0.0	0.0	1.2	14.4
Calcium (mg)	7.098	0.125	4.54	11.763	141.156
Iron (mg)	2.05	0.0	0.0	2.06	24.72
Magnesium (mg)	11.435	0.0	0.378	11.814	141.768
Phosphorus (mg)	44.558	0.0	4.54	49.098	589.176
Potassium (mg)	53.627	0.25	4.54	58.417	701.004
Sodium (mg)	535.088	0.0	108.96	644.048	7728.576
Zinc (mg)	0.56	0.0	0.02	0.58	6.96
Copper (mg)	0.067	0.0	0.0	0.067	0.804
Manganese (mg)	0.367	0.0	0.0	0.367	4.404
Selenium (mcg)	2.4	0.1	0.2	2.6	31.2
Vitamin A, IU (IU)	0.0	0.0	472.728	472.728	5672.736
Retinol (mcg)	0.0	0.0	126.931	126.931	1523.172
Vitamin A, RAE (mcg_RAE)	0.0	0.0	129.39	129.39	1552.68
Beta Carotene (mcg)	0.0	0.0	29.888	29.888	358.656
Vitamin E (mg)	0.14	0.0	0.44	0.58	6.96
Vitamin D (IU)	н/д	н/д	10.593	10.593	127.116
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.549	0.0	0.0	3.549	42.588
Tocopherol, beta (mg)	0.02	н/д	0.0	0.02	0.24
Tocopherol, gamma (mg)	0.09	н/д	0.0	0.09	1.08
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.201	0.0	0.002	0.203	2.436
Riboflavin (mg)	0.126	0.003	0.006	0.134	1.608
Niacin (mg)	2.023	0.0	0.008	2.03	24.36
Pantothenic acid (mg)	0.134	0.0	0.021	0.155	1.86
Vitamin B-6 (mg)	0.016	0.0	0.0	0.016	0.192
Folate (mcg)	73.343	0.0	0.568	73.91	886.92
Vitamin B-12 (mcg)	0.0	0.0	0.03	0.03	0.36
Choline (mg)	11.6	0.0	3.6	15.2	182.4
Folic acid (mcg)	55.993	0.0	0.0	55.993	671.916
Tryptophan (g)	0.039	н/д	0.002	0.041	0.492
Threonine (g)	0.099	н/д	0.008	0.106	1.272
Isoleucine (g)	0.162	н/д	0.009	0.171	2.052
Leucine (g)	0.3	н/д	0.015	0.315	3.78
Lysine (g)	0.103	н/д	0.013	0.116	1.392
Methionine (g)	0.071	н/д	0.004	0.075	0.9
Cystine (g)	0.067	н/д	0.002	0.069	0.828
Phenylalanine (g)	0.205	н/д	0.008	0.213	2.556
Tyrosine (g)	0.126	н/д	0.008	0.134	1.608
Valine (g)	0.189	н/д	0.011	0.201	2.412
Arginine (g)	0.142	н/д	0.006	0.148	1.776
Histidine (g)	0.087	н/д	0.004	0.091	1.092
Alanine (g)	0.134	н/д	0.006	0.14	1.68
Aspartic acid (g)	0.237	н/д	0.011	0.248	2.976
Glutamic acid (g)	1.439	н/д	0.034	1.473	17.676
Glycine (g)	0.166	н/д	0.004	0.169	2.028
Proline (g)	0.473	н/д	0.015	0.488	5.856
Serine (g)	0.209	н/д	0.009	0.218	2.616
Cholesterol (mg)	0.0	0.0	40.671	40.671	488.052
Trans Fat (g)	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.197	0.0	9.717	9.915	118.98
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.481	0.0	3.976	4.457	53.484
Polyunsaturated (g)	0.438	0.0	0.575	1.013	12.156