Рецепт Blueberry Pineapple Congealed Salad

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0 голосов | 1343 визита
Порций: 10

Ингредиенты

Cost per serving $1.74 view details

Инструкции

  1. Dissolve Jello in 2 c. of warm water. Drain blueberries and pineapple to make 1 c. of liquid. Add in this liquid to Jello. Chill till slightly hard, about 1 hour. Then add in blueberries and pineapple. Return to refrigerator till completely congealed.
  2. Mix cream cheese, lowfat sour cream and sugar with mixer. Spread this mix over congealed Jello. Top with minced nuts.

Nutrition Facts

Amount Per Serving %DV
Serving Size 160g
Recipe makes 10 servings
Calories 327  
Calories from Fat 194 59%
Total Fat 22.23g 28%
Saturated Fat 11.55g 46%
Trans Fat 0.0g  
Cholesterol 62mg 21%
Sodium 184mg 8%
Potassium 178mg 5%
Total Carbs 30.39g 8%
Dietary Fiber 1.3g 4%
Sugars 26.82g 18%
Protein 4.13g 7%
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