Рецепт Blueberry Pie With Orange Nut Crust - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 tbsp. (approximately) ice water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
31.25g 		sugar
1.05g 		orange rind
0.25g 		salt
0.19g 		shortening
19.22g 		walnuts
2.19g 		Всего в порции Всего в рецепте
Protein (g) 3.23 0.0 0.0 0.0 0.0 0.33 3.57 28.56
Total Fat (g) 0.31 0.0 0.0 0.0 19.22 1.43 20.96 167.68
Carbohydrates (g) 23.85 1.05 0.04 0.0 0.0 0.3 25.24 201.92
Ash (g) 0.15 0.0 н/д 0.19 0.0 0.04 0.37 2.96
Calories (kcal) 113.75 4.064 0.118 0.0 169.894 14.347 302.172 2417.376
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.05 0.05 0.4
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 0.2 0.0 0.0 0.09 4.02 32.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 1.05 0.01 0.0 0.0 0.06 1.2 9.6
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.1 1.0 8.0
Calcium (mg) 4.688 0.011 0.335 0.045 0.0 2.15 7.228 57.824
Iron (mg) 1.45 0.0 0.0 0.0 0.0 0.06 1.52 12.16
Magnesium (mg) 6.875 0.0 0.038 0.002 0.0 3.466 10.381 83.048
Phosphorus (mg) 33.75 0.0 0.03 0.0 0.0 7.59 41.37 330.96
Potassium (mg) 33.438 0.021 0.4 0.015 0.0 9.674 43.548 348.384
Sodium (mg) 0.625 0.0 0.015 72.671 0.0 0.044 73.355 586.84
Zinc (mg) 0.22 0.0 0.0 0.0 0.0 0.07 0.29 2.32
Copper (mg) 0.044 0.0 0.0 0.0 0.0 0.035 0.079 0.632
Manganese (mg) 0.213 0.0 н/д 0.0 н/д 0.075 0.287 2.296
Selenium (mcg) 10.6 0.0 0.0 0.0 0.0 0.1 10.7 85.6
Vitamin A, IU (IU) 0.0 0.0 н/д 0.0 0.0 0.439 0.439 3.512
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.008 0.0 0.0 0.022 0.029 0.232
Beta Carotene (mcg) 0.0 0.0 0.018 0.0 0.0 0.263 0.281 2.248
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.15 0.02 0.19 1.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.045 0.0 0.0 0.197 5.867 46.936
Tocopherol, beta (mg) 0.02 н/д н/д н/д 0.0 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.12 н/д н/д н/д 5.66 0.46 6.23 49.84
Tocopherol, delta (mg) 0.01 н/д н/д н/д 3.21 0.04 3.25 26.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.4 3.2
Thiamin (mg) 0.247 0.0 0.0 0.0 0.0 0.007 0.254 2.032
Riboflavin (mg) 0.153 0.0 0.0 0.0 0.0 0.003 0.157 1.256
Niacin (mg) 1.844 0.0 0.001 0.0 0.0 0.025 1.87 14.96
Pantothenic acid (mg) 0.138 0.0 н/д 0.0 0.0 0.013 0.15 1.2
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.0 0.012 0.025 0.2
Folate (mcg) 57.188 0.0 0.033 0.0 0.0 2.15 59.37 474.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.3 0.0 0.0 0.0 н/д 0.9 4.1 32.8
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.041 н/д н/д 0.0 0.0 0.004 0.044 0.352
Threonine (g) 0.088 н/д н/д 0.0 0.0 0.013 0.101 0.808
Isoleucine (g) 0.113 н/д н/д 0.0 0.0 0.014 0.126 1.008
Leucine (g) 0.222 н/д н/д 0.0 0.0 0.026 0.248 1.984
Lysine (g) 0.072 н/д н/д 0.0 0.0 0.009 0.081 0.648
Methionine (g) 0.056 н/д н/д 0.0 0.0 0.005 0.062 0.496
Cystine (g) 0.069 н/д н/д 0.0 0.0 0.005 0.073 0.584
Phenylalanine (g) 0.163 н/д н/д 0.0 0.0 0.016 0.178 1.424
Tyrosine (g) 0.097 н/д н/д 0.0 0.0 0.009 0.106 0.848
Valine (g) 0.131 н/д н/д 0.0 0.0 0.016 0.148 1.184
Arginine (g) 0.131 н/д н/д 0.0 0.0 0.05 0.181 1.448
Histidine (g) 0.072 н/д н/д 0.0 0.0 0.009 0.08 0.64
Alanine (g) 0.103 н/д н/д 0.0 0.0 0.015 0.118 0.944
Aspartic acid (g) 0.138 н/д н/д 0.0 0.0 0.04 0.178 1.424
Glutamic acid (g) 1.088 н/д н/д 0.0 0.0 0.062 1.149 9.192
Glycine (g) 0.116 н/д н/д 0.0 0.0 0.018 0.134 1.072
Proline (g) 0.375 н/д н/д 0.0 0.0 0.016 0.391 3.128
Serine (g) 0.163 н/д н/д 0.0 0.0 0.02 0.183 1.464
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 6.423 н/д 6.423 51.384
Saturated Fat (g) 0.05 0.0 0.0 0.0 4.466 0.134 4.651 37.208
Phytosterols (mg) н/д н/д н/д 0.0 н/д 1.58 1.58 12.64
Monounsaturated Fat (g) 0.028 0.0 0.0 0.0 12.383 0.196 12.607 100.856
Polyunsaturated (g) 0.128 0.0 0.0 0.0 1.34 1.035 2.503 20.024