Рецепт Blueberry Pie (Sugar Free) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 c. Fruit spread, blueberry
1 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
flour
23.44g
butter
14.19g
cheese
10.63g
extract
0.53g
blueberries
70.3g
cornstarch
2.0g
nutmeg
0.07g
egg yolks
0.0g
cream
1.5g
Всего в порции Всего в рецепте
Protein (g) 2.42 0.12 2.65 0.0 0.52 0.01 0.0 н/д 0.03 5.75 46.0
Total Fat (g) 0.23 11.51 3.52 0.0 0.23 0.0 0.02 н/д 0.3 15.81 126.48
Carbohydrates (g) 17.89 0.01 0.14 0.07 10.19 1.83 0.03 н/д 0.04 30.19 241.52
Ash (g) 0.11 0.3 0.42 0.0 0.17 0.0 0.0 н/д 0.01 1.01 8.08
Calories (kcal) 85.313 101.724 42.844 1.512 40.071 7.62 0.361 н/д 2.895 282.34 2258.72
Starch (g) н/д н/д н/д н/д 0.02 н/д н/д н/д 0.0 0.02 0.16
Sucrose (g) н/д н/д 0.03 н/д 0.08 н/д н/д н/д 0.0 0.1 0.8
Glucose (dextrose) (g) н/д н/д н/д н/д 3.43 н/д н/д н/д 0.0 3.43 27.44
Fructose (g) н/д н/д н/д н/д 3.49 н/д н/д н/д 0.0 3.49 27.92
Lactose (g) н/д н/д 0.02 н/д 0.0 н/д н/д н/д 0.05 0.08 0.64
Maltose (g) н/д н/д 0.02 н/д 0.0 н/д н/д н/д 0.0 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 н/д 0.0 0.2 1.6
Water (g) 2.79 2.25 3.91 0.28 59.2 0.17 0.0 н/д 1.12 69.72 557.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.06 0.01 0.06 0.07 7.0 0.0 0.02 н/д 0.05 7.27 58.16
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 1.7 0.0 0.0 н/д 0.0 2.4 19.2
Calcium (mg) 3.516 3.405 76.651 0.058 4.218 0.04 0.127 н/д 1.65 89.664 717.312
Iron (mg) 1.09 0.0 0.07 0.0 0.2 0.01 0.0 н/д 0.0 1.37 10.96
Magnesium (mg) 5.156 0.284 2.977 0.063 4.218 0.06 0.126 н/д 0.15 13.034 104.272
Phosphorus (mg) 25.313 3.405 54.432 0.032 8.436 0.26 0.146 н/д 1.725 93.748 749.984
Potassium (mg) 25.078 3.405 10.419 0.777 54.131 0.06 0.241 н/д 2.115 96.225 769.8
Sodium (mg) 0.469 81.72 66.02 0.047 0.703 0.18 0.011 н/д 1.2 150.35 1202.8
Zinc (mg) 0.16 0.01 0.33 0.0 0.11 0.0 0.0 н/д 0.01 0.63 5.04
Copper (mg) 0.033 0.0 0.003 0.0 0.042 0.001 0.001 н/д 0.0 0.081 0.648
Manganese (mg) 0.159 0.0 0.001 0.001 0.239 0.001 0.002 н/д 0.0 0.404 3.232
Selenium (mcg) 7.9 0.1 1.5 0.0 0.1 0.1 0.0 н/д 0.0 9.7 77.6
Vitamin A, IU (IU) 0.0 354.546 106.525 0.0 37.962 0.0 0.07 н/д 8.64 507.743 4061.944
Retinol (mcg) 0.0 95.198 27.429 0.0 0.0 0.0 0.0 н/д 2.4 125.027 1000.216
Vitamin A, RAE (mcg_RAE) 0.0 97.043 28.173 0.0 2.109 0.0 0.003 н/д 2.43 129.758 1038.064
Beta Carotene (mcg) 0.0 22.416 9.037 0.0 22.496 0.0 0.011 н/д 0.39 54.35 434.8
Vitamin E (mg) 0.01 0.33 0.03 0.0 0.4 0.0 0.0 н/д 0.01 0.78 6.24
Vitamin D (IU) н/д 7.945 1.276 н/д н/д н/д н/д н/д н/д 9.221 73.768
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.219 0.0 0.0 0.0 56.24 0.0 0.0 н/д 0.0 60.459 483.672
Tocopherol, beta (mg) 0.02 0.0 н/д н/д 0.01 0.0 0.0 н/д 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.09 0.0 0.0 н/д 0.25 0.0 0.0 н/д 0.0 0.34 2.72
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.02 0.0 0.0 н/д 0.0 0.03 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 6.8 0.0 0.0 н/д 0.0 6.8 54.4
Thiamin (mg) 0.185 0.001 0.003 0.0 0.028 0.0 0.0 н/д 0.001 0.219 1.752
Riboflavin (mg) 0.115 0.004 0.04 0.001 0.028 0.0 0.0 н/д 0.003 0.191 1.528
Niacin (mg) 1.383 0.006 0.009 0.002 0.295 0.0 0.001 н/д 0.002 1.697 13.576
Pantothenic acid (mg) 0.103 0.016 0.044 0.0 0.084 0.0 н/д н/д 0.005 0.252 2.016
Vitamin B-6 (mg) 0.009 0.0 0.007 0.0 0.035 0.0 0.0 н/д 0.001 0.053 0.424
Folate (mcg) 42.891 0.426 1.914 0.0 4.218 0.0 0.052 н/д 0.105 49.605 396.84
Vitamin B-12 (mcg) 0.0 0.02 0.09 0.0 0.0 0.0 0.0 н/д 0.0 0.12 0.96
Choline (mg) 2.4 2.7 1.8 н/д 4.2 0.0 0.0 н/д 0.3 11.4 91.2
Folic acid (mcg) 36.094 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 36.094 288.752
Tryptophan (g) 0.03 0.001 0.034 н/д 0.0 0.0 н/д н/д 0.001 0.067 0.536
Threonine (g) 0.066 0.006 0.095 н/д 0.014 0.0 н/д н/д 0.002 0.182 1.456
Isoleucine (g) 0.084 0.007 0.165 н/д 0.014 0.0 н/д н/д 0.002 0.273 2.184
Leucine (g) 0.166 0.011 0.254 н/д 0.028 0.001 н/д н/д 0.004 0.465 3.72
Lysine (g) 0.054 0.01 0.22 н/д 0.007 0.0 н/д н/д 0.003 0.295 2.36
Methionine (g) 0.042 0.003 0.069 н/д 0.007 0.0 н/д н/д 0.001 0.122 0.976
Cystine (g) 0.052 0.001 0.014 н/д 0.007 0.0 н/д н/д 0.0 0.074 0.592
Phenylalanine (g) 0.122 0.006 0.139 н/д 0.021 0.0 н/д н/д 0.002 0.29 2.32
Tyrosine (g) 0.073 0.006 0.128 н/д 0.007 0.0 н/д н/д 0.002 0.215 1.72
Valine (g) 0.098 0.009 0.176 н/д 0.021 0.0 н/д н/д 0.003 0.307 2.456
Arginine (g) 0.098 0.004 0.1 н/д 0.028 0.0 н/д н/д 0.002 0.232 1.856
Histidine (g) 0.054 0.003 0.092 н/д 0.007 0.0 н/д н/д 0.001 0.158 1.264
Alanine (g) 0.077 0.004 0.074 н/д 0.021 0.0 н/д н/д 0.002 0.179 1.432
Aspartic acid (g) 0.103 0.009 0.17 н/д 0.042 0.0 н/д н/д 0.003 0.328 2.624
Glutamic acid (g) 0.816 0.026 0.647 н/д 0.063 0.001 н/д н/д 0.009 1.561 12.488
Glycine (g) 0.087 0.003 0.046 н/д 0.021 0.0 н/д н/д 0.001 0.157 1.256
Proline (g) 0.281 0.011 0.299 н/д 0.021 0.0 н/д н/д 0.004 0.617 4.936
Serine (g) 0.122 0.007 0.155 н/д 0.014 0.0 н/д н/д 0.002 0.301 2.408
Cholesterol (mg) 0.0 30.503 11.163 0.0 0.0 0.0 0.0 н/д 0.78 42.446 339.568
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.038 7.288 2.242 0.0 0.021 0.0 0.018 н/д 0.173 9.78 78.24
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.043 н/д н/д 0.043 0.344
Monounsaturated Fat (g) 0.021 2.982 0.998 0.0 0.035 0.0 0.002 н/д 0.076 4.115 32.92
Polyunsaturated (g) 0.096 0.431 0.1 0.0 0.105 0.001 0.0 н/д 0.013 0.746 5.968