Рецепт Blueberry Pie Sugar Free - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	blueberries 843.6g	flour 23.44g	lemon peel 4.0g	lemon juice 5.08g	butter 14.2g	Всего в порции	Всего в рецепте
Protein (g)	6.24	2.42	0.06	0.02	0.12	8.86	8.86
Total Fat (g)	2.78	0.23	0.01	0.0	11.52	14.54	14.54
Carbohydrates (g)	122.24	17.89	0.64	0.44	0.01	141.21	141.21
Ash (g)	2.02	0.11	0.02	0.01	0.3	2.47	2.47
Calories (kcal)	480.852	85.322	1.88	1.27	101.814	671.138	671.138
Starch (g)	0.25	н/д	н/д	н/д	н/д	0.25	0.25
Sucrose (g)	0.93	н/д	н/д	н/д	н/д	0.93	0.93
Glucose (dextrose) (g)	41.17	н/д	н/д	н/д	н/д	41.17	41.17
Fructose (g)	41.93	н/д	н/д	н/д	н/д	41.93	41.93
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	710.4	2.79	3.26	4.61	2.25	723.32	723.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	84.02	0.06	0.17	0.12	0.01	84.38	84.38
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	20.2	0.6	0.4	0.0	0.0	21.3	21.3
Calcium (mg)	50.616	3.516	5.36	0.356	3.408	63.256	63.256
Iron (mg)	2.36	1.09	0.03	0.0	0.0	3.49	3.49
Magnesium (mg)	50.616	5.157	0.6	0.305	0.284	56.962	56.962
Phosphorus (mg)	101.232	25.315	0.48	0.305	3.408	130.74	130.74
Potassium (mg)	649.572	25.081	6.4	6.299	3.408	690.76	690.76
Sodium (mg)	8.436	0.469	0.24	0.051	81.792	90.988	90.988
Zinc (mg)	1.35	0.16	0.01	0.0	0.01	1.54	1.54
Copper (mg)	0.506	0.033	0.004	0.002	0.0	0.544	0.544
Manganese (mg)	2.868	0.159	н/д	0.001	0.0	3.028	3.028
Selenium (mcg)	0.8	7.9	0.0	0.0	0.1	9.0	9.0
Vitamin A, IU (IU)	455.544	0.0	2.0	1.016	354.858	813.418	813.418
Retinol (mcg)	0.0	0.0	0.0	0.0	95.282	95.282	95.282
Vitamin A, RAE (mcg_RAE)	25.308	0.0	0.12	0.051	97.128	122.607	122.607
Beta Carotene (mcg)	269.952	0.0	0.28	0.152	22.436	292.82	292.82
Vitamin E (mg)	4.81	0.01	0.01	0.01	0.33	5.17	5.17
Vitamin D (IU)	н/д	н/д	н/д	н/д	7.952	7.952	7.952
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	674.88	4.219	0.72	0.457	0.0	680.276	680.276
Tocopherol, beta (mg)	0.08	0.02	н/д	н/д	0.0	0.1	0.1
Tocopherol, gamma (mg)	3.04	0.09	н/д	н/д	0.0	3.13	3.13
Tocopherol, delta (mg)	0.25	0.0	н/д	н/д	0.0	0.26	0.26
Vitamin C (mg)	81.8	0.0	5.2	2.3	0.0	89.3	89.3
Thiamin (mg)	0.337	0.185	0.002	0.002	0.001	0.528	0.528
Riboflavin (mg)	0.337	0.115	0.003	0.001	0.004	0.46	0.46
Niacin (mg)	3.543	1.383	0.016	0.005	0.006	4.953	4.953
Pantothenic acid (mg)	1.012	0.103	0.013	0.005	0.016	1.149	1.149
Vitamin B-6 (mg)	0.422	0.009	0.007	0.003	0.0	0.441	0.441
Folate (mcg)	50.616	42.895	0.52	0.66	0.426	95.118	95.118
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.02	0.02	0.02
Choline (mg)	50.6	2.4	0.3	0.3	2.7	56.3	56.3
Folic acid (mcg)	0.0	36.098	0.0	0.0	0.0	36.098	36.098
Tryptophan (g)	0.0	0.03	н/д	н/д	0.001	0.032	0.032
Threonine (g)	0.169	0.066	н/д	н/д	0.006	0.24	0.24
Isoleucine (g)	0.169	0.084	н/д	н/д	0.007	0.26	0.26
Leucine (g)	0.337	0.166	н/д	н/д	0.011	0.515	0.515
Lysine (g)	0.084	0.054	н/д	н/д	0.01	0.148	0.148
Methionine (g)	0.084	0.042	н/д	н/д	0.003	0.129	0.129
Cystine (g)	0.084	0.052	н/д	н/д	0.001	0.137	0.137
Phenylalanine (g)	0.253	0.122	н/д	н/д	0.006	0.381	0.381
Tyrosine (g)	0.084	0.073	н/д	н/д	0.006	0.163	0.163
Valine (g)	0.253	0.098	н/д	н/д	0.009	0.36	0.36
Arginine (g)	0.337	0.098	н/д	н/д	0.004	0.44	0.44
Histidine (g)	0.084	0.054	н/д	н/д	0.003	0.141	0.141
Alanine (g)	0.253	0.077	н/д	н/д	0.004	0.335	0.335
Aspartic acid (g)	0.506	0.103	н/д	н/д	0.009	0.618	0.618
Glutamic acid (g)	0.759	0.816	н/д	н/д	0.026	1.601	1.601
Glycine (g)	0.253	0.087	н/д	н/д	0.003	0.343	0.343
Proline (g)	0.253	0.281	н/д	н/д	0.011	0.546	0.546
Serine (g)	0.169	0.122	н/д	н/д	0.007	0.298	0.298
Cholesterol (mg)	0.0	0.0	0.0	0.0	30.53	30.53	30.53
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.253	0.038	0.002	0.0	7.295	7.587	7.587
Phytosterols (mg)	н/д	н/д	1.4	н/д	н/д	1.4	1.4
Monounsaturated Fat (g)	0.422	0.021	0.0	0.0	2.985	3.428	3.428
Polyunsaturated (g)	1.265	0.096	0.004	0.0	0.432	1.797	1.797