Рецепт Blueberry Pie - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
pie crust
19.08g |
dream whip
13.33g |
sugar
30.0g |
pecans
1.6g |
cream cheese
18.9g |
blueberry pie filling
40.94g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.57 | 0.48 | 0.0 | 0.15 | 1.12 | 0.17 | 2.48 | 29.76 |
| Total Fat (g) | 4.86 | 1.7 | 0.03 | 1.15 | 6.47 | 0.08 | 14.29 | 171.48 |
| Carbohydrates (g) | 9.75 | 2.28 | 29.88 | 0.22 | 0.77 | 18.17 | 61.08 | 732.96 |
| Ash (g) | 0.23 | н/д | 0.0 | 0.02 | 0.25 | 0.14 | 0.65 | 7.8 |
| Calories (kcal) | 84.921 | 25.867 | 116.7 | 11.088 | 64.638 | 74.097 | 377.31 | 4527.72 |
| Starch (g) | 8.57 | н/д | 0.51 | 0.01 | 0.07 | н/д | 9.15 | 109.8 |
| Sucrose (g) | н/д | н/д | н/д | 0.06 | 0.0 | н/д | 0.06 | 0.72 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | 0.61 | н/д | 0.61 | 7.32 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.67 | 8.77 | 0.09 | 0.06 | 10.29 | 22.38 | 45.25 | 543.0 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 2.33 | 29.37 | 0.06 | 0.61 | 15.45 | 47.83 | 573.96 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 1.1 | 1.6 | 19.2 |
| Calcium (mg) | 1.908 | 12.0 | 0.3 | 1.123 | 18.522 | 11.053 | 44.907 | 538.884 |
| Iron (mg) | 0.19 | 0.01 | 0.01 | 0.04 | 0.07 | 0.33 | 0.65 | 7.8 |
| Magnesium (mg) | 1.527 | 1.333 | 0.0 | 1.942 | 1.701 | 4.094 | 10.596 | 127.152 |
| Phosphorus (mg) | 8.588 | 11.467 | 0.0 | 4.445 | 20.034 | 4.913 | 49.445 | 593.34 |
| Potassium (mg) | 13.931 | 20.133 | 0.6 | 6.579 | 26.082 | 47.078 | 114.403 | 1372.836 |
| Sodium (mg) | 78.051 | 8.8 | 0.3 | 0.0 | 60.669 | 4.913 | 152.732 | 1832.784 |
| Zinc (mg) | 0.04 | 0.04 | 0.0 | 0.07 | 0.1 | 0.04 | 0.28 | 3.36 |
| Copper (mg) | 0.01 | 0.001 | 0.0 | 0.019 | 0.004 | 0.045 | 0.079 | 0.948 |
| Manganese (mg) | 0.034 | н/д | 0.0 | 0.072 | 0.002 | 0.09 | 0.199 | 2.388 |
| Selenium (mcg) | 0.8 | 0.6 | 0.2 | 0.1 | 0.5 | 0.2 | 2.3 | 27.6 |
| Vitamin A, IU (IU) | н/д | н/д | 0.0 | 0.899 | 239.085 | 9.006 | 248.99 | 2987.88 |
| Retinol (mcg) | н/д | 4.533 | 0.0 | 0.0 | 67.851 | 0.0 | 72.384 | 868.608 |
| Vitamin A, RAE (mcg_RAE) | н/д | 4.533 | 0.0 | 0.048 | 68.418 | 0.409 | 73.409 | 880.908 |
| Beta Carotene (mcg) | н/д | 0.667 | 0.0 | 0.465 | 7.749 | 5.322 | 14.203 | 170.436 |
| Vitamin E (mg) | 0.01 | 0.06 | 0.0 | 0.02 | 0.12 | 0.09 | 0.31 | 3.72 |
| Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.273 | 0.0 | 13.509 | 13.782 | 165.384 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.03 | н/д | н/д | 0.39 | 0.01 | н/д | 0.43 | 5.16 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.12 |
| Vitamin C (mg) | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 4.8 |
| Thiamin (mg) | 0.013 | 0.004 | 0.0 | 0.011 | 0.004 | 0.008 | 0.04 | 0.48 |
| Riboflavin (mg) | 0.01 | 0.016 | 0.006 | 0.002 | 0.025 | 0.012 | 0.07 | 0.84 |
| Niacin (mg) | 0.219 | 0.008 | 0.0 | 0.019 | 0.028 | 0.037 | 0.311 | 3.732 |
| Pantothenic acid (mg) | 0.059 | н/д | 0.0 | 0.014 | 0.108 | 0.037 | 0.218 | 2.616 |
| Vitamin B-6 (mg) | 0.004 | 0.004 | 0.0 | 0.003 | 0.008 | 0.012 | 0.031 | 0.372 |
| Folate (mcg) | 4.771 | 0.533 | 0.0 | 0.353 | 2.079 | 0.409 | 8.146 | 97.752 |
| Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.05 | 0.0 | 0.08 | 0.96 |
| Choline (mg) | н/д | 1.4 | 0.0 | 0.6 | 5.1 | 1.6 | 8.8 | 105.6 |
| Folic acid (mcg) | 3.435 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.435 | 41.22 |
| Tryptophan (g) | 0.006 | н/д | н/д | 0.001 | 0.013 | н/д | 0.02 | 0.24 |
| Threonine (g) | 0.01 | н/д | н/д | 0.005 | 0.043 | н/д | 0.058 | 0.696 |
| Isoleucine (g) | 0.019 | н/д | н/д | 0.005 | 0.06 | н/д | 0.085 | 1.02 |
| Leucine (g) | 0.036 | н/д | н/д | 0.01 | 0.125 | н/д | 0.171 | 2.052 |
| Lysine (g) | 0.015 | н/д | н/д | 0.005 | 0.108 | н/д | 0.128 | 1.536 |
| Methionine (g) | 0.008 | н/д | н/д | 0.003 | 0.036 | н/д | 0.046 | 0.552 |
| Cystine (g) | 0.008 | н/д | н/д | 0.002 | 0.008 | н/д | 0.018 | 0.216 |
| Phenylalanine (g) | 0.023 | н/д | н/д | 0.007 | 0.055 | н/д | 0.085 | 1.02 |
| Tyrosine (g) | 0.01 | н/д | н/д | 0.004 | 0.057 | н/д | 0.07 | 0.84 |
| Valine (g) | 0.025 | н/д | н/д | 0.007 | 0.076 | н/д | 0.107 | 1.284 |
| Arginine (g) | 0.017 | н/д | н/д | 0.019 | 0.045 | н/д | 0.081 | 0.972 |
| Histidine (g) | 0.01 | н/д | н/д | 0.004 | 0.034 | н/д | 0.048 | 0.576 |
| Alanine (g) | 0.017 | н/д | н/д | 0.006 | 0.034 | н/д | 0.058 | 0.696 |
| Aspartic acid (g) | 0.027 | н/д | н/д | 0.015 | 0.096 | н/д | 0.138 | 1.656 |
| Glutamic acid (g) | 0.176 | н/д | н/д | 0.029 | 0.246 | н/д | 0.451 | 5.412 |
| Glycine (g) | 0.021 | н/д | н/д | 0.007 | 0.026 | н/д | 0.055 | 0.66 |
| Proline (g) | 0.073 | н/д | н/д | 0.006 | 0.127 | н/д | 0.205 | 2.46 |
| Serine (g) | 0.025 | н/д | н/д | 0.008 | 0.07 | н/д | 0.102 | 1.224 |
| Cholesterol (mg) | н/д | 1.333 | 0.0 | 0.0 | 20.79 | 0.0 | 22.123 | 265.476 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.832 | 1.424 | 0.006 | 0.099 | 3.646 | 0.0 | 7.007 | 84.084 |
| Phytosterols (mg) | н/д | н/д | н/д | 1.637 | н/д | н/д | 1.637 | 19.644 |
| Monounsaturated Fat (g) | 1.948 | 0.112 | 0.009 | 0.655 | 1.629 | 0.0 | 4.353 | 52.236 |
| Polyunsaturated (g) | 0.628 | 0.027 | 0.015 | 0.347 | 0.272 | 0.0 | 1.288 | 15.456 |