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Рецепт Blueberry Peach Coffee Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 9 		wild blueberry muffin
4.44g 		peaches
54.58g 		sugar
5.56g 		flour
3.47g 		cinnamon
0.14g 		butter
3.16g 		Всего в порции Всего в рецепте
Protein (g) 0.23 0.25 0.0 0.36 0.01 0.03 0.87 7.83
Total Fat (g) 0.2 0.05 0.0 0.03 0.0 2.56 2.85 25.65
Carbohydrates (g) 2.88 10.88 5.55 2.65 0.12 0.0 22.09 198.81
Ash (g) 0.08 0.13 0.0 0.02 0.01 0.07 0.29 2.61
Calories (kcal) 14.267 40.392 21.5 12.639 0.357 22.625 111.779 1006.011
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.05 43.27 0.0 0.41 0.02 0.5 45.26 407.34
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.41 10.17 5.55 0.01 0.0 0.0 17.15 154.35
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) н/д 0.7 0.0 0.1 0.1 0.0 0.9 8.1
Calcium (mg) н/д 1.638 0.056 0.521 1.447 0.757 4.419 39.771
Iron (mg) н/д 0.15 0.0 0.16 0.01 0.0 0.32 2.88
Magnesium (mg) н/д 2.729 0.0 0.764 0.087 0.063 3.643 32.787
Phosphorus (mg) н/д 6.004 0.0 3.75 0.092 0.757 10.604 95.436
Potassium (mg) н/д 50.217 0.111 3.715 0.623 0.757 55.423 498.807
Sodium (mg) 20.667 3.275 0.0 0.069 0.014 18.176 42.202 379.818
Zinc (mg) н/д 0.05 0.0 0.02 0.0 0.0 0.08 0.72
Copper (mg) н/д 0.027 0.0 0.005 0.0 0.0 0.033 0.297
Manganese (mg) н/д 0.027 0.0 0.024 0.025 0.0 0.076 0.684
Selenium (mcg) н/д 0.2 0.0 1.2 0.0 0.0 1.4 12.6
Vitamin A, IU (IU) н/д 181.217 0.0 0.0 0.426 78.857 260.5 2344.5
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 21.174 21.174 190.566
Vitamin A, RAE (mcg_RAE) н/д 9.279 0.0 0.0 0.022 21.584 30.885 277.965
Beta Carotene (mcg) н/д 90.063 0.0 0.0 0.162 4.986 95.21 856.89
Vitamin E (mg) н/д 0.27 0.0 0.0 0.0 0.07 0.35 3.15
Vitamin D (IU) н/д н/д н/д н/д н/д 1.767 1.767 15.903
Lycopene (mcg) н/д 0.0 0.0 0.0 0.022 0.0 0.022 0.198
Lutein + zeaxanthin (mcg) н/д 33.296 0.0 0.625 0.321 0.0 34.242 308.178
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.01 0.02 0.0 0.03 0.27
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) н/д 1.5 0.0 0.0 0.0 0.0 1.5 13.5
Thiamin (mg) н/д 0.005 0.0 0.027 0.0 0.0 0.033 0.297
Riboflavin (mg) н/д 0.011 0.001 0.017 0.0 0.001 0.03 0.27
Niacin (mg) н/д 0.333 0.0 0.205 0.002 0.001 0.541 4.869
Pantothenic acid (mg) н/д 0.027 0.0 0.015 0.001 0.003 0.047 0.423
Vitamin B-6 (mg) н/д 0.011 0.0 0.001 0.0 0.0 0.013 0.117
Folate (mcg) н/д 1.638 0.0 6.354 0.009 0.095 8.095 72.855
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.01 0.01 0.09
Choline (mg) н/д 2.2 0.0 0.4 0.0 0.6 3.2 28.8
Folic acid (mcg) н/д 0.0 0.0 5.347 0.0 0.0 5.347 48.123
Tryptophan (g) н/д 0.0 н/д 0.005 0.0 0.0 0.005 0.045
Threonine (g) н/д 0.011 н/д 0.01 0.0 0.001 0.022 0.198
Isoleucine (g) н/д 0.005 н/д 0.013 0.0 0.002 0.02 0.18
Leucine (g) н/д 0.016 н/д 0.025 0.0 0.003 0.044 0.396
Lysine (g) н/д 0.011 н/д 0.008 0.0 0.002 0.021 0.189
Methionine (g) н/д 0.005 н/д 0.006 0.0 0.001 0.012 0.108
Cystine (g) н/д 0.0 н/д 0.008 0.0 0.0 0.008 0.072
Phenylalanine (g) н/д 0.005 н/д 0.018 0.0 0.001 0.025 0.225
Tyrosine (g) н/д 0.005 н/д 0.011 0.0 0.001 0.018 0.162
Valine (g) н/д 0.016 н/д 0.015 0.0 0.002 0.033 0.297
Arginine (g) н/д 0.005 н/д 0.015 0.0 0.001 0.021 0.189
Histidine (g) н/д 0.005 н/д 0.008 0.0 0.001 0.014 0.126
Alanine (g) н/д 0.016 н/д 0.011 0.0 0.001 0.029 0.261
Aspartic acid (g) н/д 0.044 н/д 0.015 0.001 0.002 0.061 0.549
Glutamic acid (g) н/д 0.038 н/д 0.121 0.001 0.006 0.165 1.485
Glycine (g) н/д 0.011 н/д 0.013 0.0 0.001 0.025 0.225
Proline (g) н/д 0.011 н/д 0.042 0.001 0.003 0.056 0.504
Serine (g) н/д 0.011 н/д 0.018 0.0 0.002 0.031 0.279
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 6.784 6.784 61.056
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.045 0.005 0.0 0.006 0.001 1.621 1.678 15.102
Phytosterols (mg) н/д н/д н/д н/д 0.038 н/д 0.038 0.342
Monounsaturated Fat (g) 0.083 0.022 0.0 0.003 0.0 0.663 0.772 6.948
Polyunsaturated (g) 0.024 0.027 0.0 0.014 0.0 0.096 0.162 1.458