Рецепт Blueberry Peach Cobbler - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
wild blueberry muffin
10.0g |
sugar
12.5g |
cinnamon
0.33g |
butter
14.2g |
walnuts
6.58g |
sugar
12.5g |
cinnamon
0.65g |
almond extract
1.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.52 | 0.0 | 0.01 | 0.12 | 1.0 | 0.0 | 0.03 | 0.0 | 1.68 | 6.72 |
Total Fat (g) | 0.45 | 0.0 | 0.0 | 11.52 | 4.29 | 0.0 | 0.01 | 0.0 | 16.27 | 65.08 |
Carbohydrates (g) | 6.49 | 12.5 | 0.26 | 0.01 | 0.9 | 12.5 | 0.52 | 0.13 | 33.31 | 133.24 |
Ash (g) | 0.17 | 0.0 | 0.01 | 0.3 | 0.12 | 0.0 | 0.02 | 0.0 | 0.62 | 2.48 |
Calories (kcal) | 32.1 | 48.375 | 0.803 | 101.814 | 43.041 | 48.375 | 1.606 | 3.024 | 279.138 | 1116.552 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.16 | н/д | 0.0 | н/д | 0.16 | 0.64 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | н/д | 0.02 | 0.08 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | н/д | 0.02 | 0.08 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 1.6 |
Water (g) | 2.37 | 0.0 | 0.03 | 2.25 | 0.27 | 0.0 | 0.07 | 0.55 | 5.55 | 22.2 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.17 | 12.49 | 0.01 | 0.01 | 0.17 | 12.49 | 0.01 | 0.13 | 28.48 | 113.92 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 1.0 | 4.0 |
Calcium (mg) | н/д | 0.125 | 3.257 | 3.408 | 6.45 | 0.125 | 6.513 | 0.116 | 19.993 | 79.972 |
Iron (mg) | н/д | 0.0 | 0.03 | 0.0 | 0.19 | 0.0 | 0.05 | 0.0 | 0.28 | 1.12 |
Magnesium (mg) | н/д | 0.0 | 0.195 | 0.284 | 10.398 | 0.0 | 0.39 | 0.126 | 11.393 | 45.572 |
Phosphorus (mg) | н/д | 0.0 | 0.208 | 3.408 | 22.771 | 0.0 | 0.416 | 0.063 | 26.866 | 107.464 |
Potassium (mg) | н/д | 0.25 | 1.401 | 3.408 | 29.023 | 0.25 | 2.802 | 1.554 | 38.688 | 154.752 |
Sodium (mg) | 46.5 | 0.0 | 0.033 | 81.792 | 0.132 | 0.0 | 0.065 | 0.095 | 128.616 | 514.464 |
Zinc (mg) | н/д | 0.0 | 0.01 | 0.01 | 0.2 | 0.0 | 0.01 | 0.0 | 0.24 | 0.96 |
Copper (mg) | н/д | 0.0 | 0.001 | 0.0 | 0.105 | 0.0 | 0.002 | 0.001 | 0.109 | 0.436 |
Manganese (mg) | н/д | 0.0 | 0.057 | 0.0 | 0.224 | 0.0 | 0.114 | 0.002 | 0.397 | 1.588 |
Selenium (mcg) | н/д | 0.1 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.6 | 2.4 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.959 | 354.858 | 1.316 | 0.0 | 1.918 | 0.0 | 359.051 | 1436.204 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 381.128 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.049 | 97.128 | 0.066 | 0.0 | 0.098 | 0.0 | 97.34 | 389.36 |
Beta Carotene (mcg) | н/д | 0.0 | 0.364 | 22.436 | 0.79 | 0.0 | 0.728 | 0.0 | 24.318 | 97.272 |
Vitamin E (mg) | н/д | 0.0 | 0.01 | 0.33 | 0.05 | 0.0 | 0.02 | 0.0 | 0.4 | 1.6 |
Vitamin D (IU) | н/д | н/д | н/д | 7.952 | н/д | н/д | н/д | н/д | 7.952 | 31.808 |
Lycopene (mcg) | н/д | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.146 | 0.584 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.722 | 0.0 | 0.592 | 0.0 | 1.443 | 0.0 | 2.757 | 11.028 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | 0.03 | 0.0 | 1.37 | н/д | 0.07 | н/д | 1.47 | 5.88 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.12 | н/д | 0.0 | н/д | 0.13 | 0.52 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Thiamin (mg) | н/д | 0.0 | 0.0 | 0.001 | 0.022 | 0.0 | 0.0 | 0.0 | 0.024 | 0.096 |
Riboflavin (mg) | н/д | 0.003 | 0.0 | 0.004 | 0.01 | 0.003 | 0.0 | 0.001 | 0.021 | 0.084 |
Niacin (mg) | н/д | 0.0 | 0.004 | 0.006 | 0.074 | 0.0 | 0.009 | 0.005 | 0.098 | 0.392 |
Pantothenic acid (mg) | н/д | 0.0 | 0.001 | 0.016 | 0.038 | 0.0 | 0.002 | 0.0 | 0.057 | 0.228 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.001 | 0.0 | 0.036 | 0.0 | 0.001 | 0.0 | 0.037 | 0.148 |
Folate (mcg) | н/д | 0.0 | 0.02 | 0.426 | 6.45 | 0.0 | 0.039 | 0.0 | 6.934 | 27.736 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
Choline (mg) | н/д | 0.0 | 0.0 | 2.7 | 2.6 | 0.0 | 0.1 | н/д | 5.4 | 21.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.001 | 0.011 | н/д | 0.0 | н/д | 0.013 | 0.052 |
Threonine (g) | н/д | н/д | 0.0 | 0.006 | 0.039 | н/д | 0.001 | н/д | 0.047 | 0.188 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.007 | 0.041 | н/д | 0.001 | н/д | 0.05 | 0.2 |
Leucine (g) | н/д | н/д | 0.001 | 0.011 | 0.077 | н/д | 0.002 | н/д | 0.091 | 0.364 |
Lysine (g) | н/д | н/д | 0.001 | 0.01 | 0.028 | н/д | 0.002 | н/д | 0.04 | 0.16 |
Methionine (g) | н/д | н/д | 0.0 | 0.003 | 0.016 | н/д | 0.001 | н/д | 0.019 | 0.076 |
Cystine (g) | н/д | н/д | 0.0 | 0.001 | 0.014 | н/д | 0.0 | н/д | 0.016 | 0.064 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.006 | 0.047 | н/д | 0.001 | н/д | 0.054 | 0.216 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.006 | 0.027 | н/д | 0.001 | н/д | 0.034 | 0.136 |
Valine (g) | н/д | н/д | 0.001 | 0.009 | 0.049 | н/д | 0.001 | н/д | 0.06 | 0.24 |
Arginine (g) | н/д | н/д | 0.001 | 0.004 | 0.15 | н/д | 0.001 | н/д | 0.156 | 0.624 |
Histidine (g) | н/д | н/д | 0.0 | 0.003 | 0.026 | н/д | 0.001 | н/д | 0.03 | 0.12 |
Alanine (g) | н/д | н/д | 0.001 | 0.004 | 0.046 | н/д | 0.001 | н/д | 0.052 | 0.208 |
Aspartic acid (g) | н/д | н/д | 0.001 | 0.009 | 0.12 | н/д | 0.003 | н/д | 0.133 | 0.532 |
Glutamic acid (g) | н/д | н/д | 0.001 | 0.026 | 0.186 | н/д | 0.002 | н/д | 0.215 | 0.86 |
Glycine (g) | н/д | н/д | 0.001 | 0.003 | 0.054 | н/д | 0.001 | н/д | 0.059 | 0.236 |
Proline (g) | н/д | н/д | 0.001 | 0.011 | 0.047 | н/д | 0.003 | н/д | 0.062 | 0.248 |
Serine (g) | н/д | н/д | 0.001 | 0.007 | 0.061 | н/д | 0.001 | н/д | 0.07 | 0.28 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 122.12 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.102 | 0.0 | 0.001 | 7.295 | 0.403 | 0.0 | 0.002 | 0.0 | 7.803 | 31.212 |
Phytosterols (mg) | н/д | н/д | 0.085 | н/д | 4.739 | н/д | 0.169 | н/д | 4.992 | 19.968 |
Monounsaturated Fat (g) | 0.187 | 0.0 | 0.001 | 2.985 | 0.588 | 0.0 | 0.002 | 0.0 | 3.762 | 15.048 |
Polyunsaturated (g) | 0.055 | 0.0 | 0.0 | 0.432 | 3.104 | 0.0 | 0.0 | 0.0 | 3.592 | 14.368 |