Рецепт Blueberry Peach Cobbler - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		peaches
54.43g 		blueberries
53.86g 		sugar
37.5g 		vanilla
3.25g 		flour
15.63g 		milk
30.5g 		butter
7.06g 		Всего в порции Всего в рецепте
Protein (g) 0.5 0.4 0.0 0.0 1.61 1.03 0.06 3.6 28.8
Total Fat (g) 0.14 0.18 0.0 0.0 0.15 0.3 5.73 6.49 51.92
Carbohydrates (g) 5.19 7.8 37.49 0.41 11.92 1.52 0.0 64.35 514.8
Ash (g) 0.23 0.13 0.0 0.01 0.07 0.23 0.15 0.82 6.56
Calories (kcal) 21.228 30.702 145.125 9.36 56.875 12.81 50.638 326.739 2613.912
Starch (g) 0.0 0.02 н/д н/д н/д н/д н/д 0.02 0.16
Sucrose (g) 2.59 0.06 н/д н/д н/д 0.0 н/д 2.65 21.2
Glucose (dextrose) (g) 1.06 2.63 н/д н/д н/д 0.0 н/д 3.69 29.52
Fructose (g) 0.83 2.68 н/д н/д н/д 0.0 н/д 3.51 28.08
Lactose (g) 0.0 0.0 н/д н/д н/д 1.59 н/д 1.59 12.72
Maltose (g) 0.04 0.0 н/д н/д н/д 0.0 н/д 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 1.1 0.0 0.0 0.0 1.1 8.8
Water (g) 48.37 45.36 0.01 1.71 1.86 27.43 1.12 125.86 1006.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.57 5.36 37.47 0.41 0.04 1.59 0.0 49.44 395.52
Galactose (g) 0.03 0.0 н/д н/д н/д 0.0 н/д 0.03 0.24
Dietary Fiber (g) 0.8 1.3 0.0 0.0 0.4 0.0 0.0 2.5 20.0
Calcium (mg) 3.266 3.232 0.375 0.358 2.344 36.295 1.695 47.564 380.512
Iron (mg) 0.14 0.15 0.0 0.0 0.73 0.01 0.0 1.03 8.24
Magnesium (mg) 4.899 3.232 0.0 0.39 3.438 3.355 0.141 15.454 123.632
Phosphorus (mg) 10.886 6.464 0.0 0.195 16.875 28.975 1.695 65.09 520.72
Potassium (mg) 103.419 41.475 0.75 4.81 16.719 45.75 1.695 214.617 1716.936
Sodium (mg) 0.0 0.539 0.0 0.293 0.313 13.42 40.68 55.244 441.952
Zinc (mg) 0.09 0.09 0.0 0.0 0.11 0.13 0.01 0.43 3.44
Copper (mg) 0.038 0.032 0.0 0.002 0.022 0.003 0.0 0.098 0.784
Manganese (mg) 0.033 0.183 0.0 0.007 0.106 0.0 0.0 0.33 2.64
Selenium (mcg) 0.1 0.1 0.2 0.0 5.3 1.0 0.1 6.7 53.6
Vitamin A, IU (IU) 177.444 29.086 0.0 0.0 0.0 59.78 176.492 442.803 3542.424
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 17.69 47.389 65.079 520.632
Vitamin A, RAE (mcg_RAE) 8.709 1.616 0.0 0.0 0.0 17.69 48.308 76.322 610.576
Beta Carotene (mcg) 88.178 17.236 0.0 0.0 0.0 0.61 11.159 117.183 937.464
Vitamin E (mg) 0.4 0.31 0.0 0.0 0.01 0.0 0.16 0.88 7.04
Vitamin D (IU) н/д н/д н/д н/д н/д 15.86 3.955 19.815 158.52
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 49.532 43.091 0.0 0.0 2.813 0.0 0.0 95.436 763.488
Tocopherol, beta (mg) 0.0 0.01 н/д н/д 0.01 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.01 0.19 н/д н/д 0.06 0.0 0.0 0.26 2.08
Tocopherol, delta (mg) 0.0 0.02 н/д н/д 0.0 0.0 0.0 0.02 0.16
Vitamin C (mg) 3.6 5.2 0.0 0.0 0.0 0.0 0.0 8.8 70.4
Thiamin (mg) 0.011 0.022 0.0 0.0 0.123 0.006 0.001 0.163 1.304
Riboflavin (mg) 0.016 0.022 0.008 0.003 0.077 0.058 0.002 0.185 1.48
Niacin (mg) 0.441 0.226 0.0 0.014 0.922 0.027 0.003 1.633 13.064
Pantothenic acid (mg) 0.082 0.065 0.0 0.001 0.069 0.11 0.008 0.334 2.672
Vitamin B-6 (mg) 0.016 0.027 0.0 0.001 0.006 0.012 0.0 0.063 0.504
Folate (mcg) 2.177 3.232 0.0 0.0 28.594 1.525 0.212 35.74 285.92
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.13 0.01 0.15 1.2
Choline (mg) 3.3 3.2 0.0 н/д 1.6 5.4 1.3 14.9 119.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.063 0.0 0.0 24.063 192.504
Tryptophan (g) 0.005 0.0 н/д н/д 0.02 0.012 0.001 0.039 0.312
Threonine (g) 0.011 0.011 н/д н/д 0.044 0.027 0.003 0.096 0.768
Isoleucine (g) 0.011 0.011 н/д н/д 0.056 0.058 0.004 0.139 1.112
Leucine (g) 0.016 0.022 н/д н/д 0.111 0.116 0.006 0.27 2.16
Lysine (g) 0.016 0.005 н/д н/д 0.036 0.088 0.005 0.151 1.208
Methionine (g) 0.005 0.005 н/д н/д 0.028 0.024 0.001 0.065 0.52
Cystine (g) 0.005 0.005 н/д н/д 0.034 0.037 0.001 0.083 0.664
Phenylalanine (g) 0.011 0.016 н/д н/д 0.081 0.052 0.003 0.163 1.304
Tyrosine (g) 0.005 0.005 н/д н/д 0.048 0.043 0.003 0.105 0.84
Valine (g) 0.011 0.016 н/д н/д 0.066 0.067 0.004 0.164 1.312
Arginine (g) 0.011 0.022 н/д н/д 0.066 0.031 0.002 0.131 1.048
Histidine (g) 0.005 0.005 н/д н/д 0.036 0.024 0.001 0.073 0.584
Alanine (g) 0.016 0.016 н/д н/д 0.052 0.034 0.002 0.12 0.96
Aspartic acid (g) 0.229 0.032 н/д н/д 0.069 0.095 0.004 0.428 3.424
Glutamic acid (g) 0.033 0.048 н/д н/д 0.544 0.238 0.013 0.875 7.0
Glycine (g) 0.011 0.016 н/д н/д 0.058 0.018 0.001 0.105 0.84
Proline (g) 0.011 0.016 н/д н/д 0.188 0.11 0.006 0.33 2.64
Serine (g) 0.016 0.011 н/д н/д 0.081 0.064 0.004 0.176 1.408
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1.525 15.184 16.709 133.672
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.011 0.016 0.0 0.0 0.025 0.192 3.628 3.873 30.984
Phytosterols (mg) 5.443 н/д н/д н/д н/д н/д н/д 5.443 43.544
Monounsaturated Fat (g) 0.038 0.027 0.0 0.0 0.014 0.085 1.485 1.649 13.192
Polyunsaturated (g) 0.049 0.081 0.0 0.0 0.064 0.012 0.215 0.421 3.368